aidiagnostics

Ad

Alan Lacan -
Ironman 70.3 Nice 2021

Quick facts

434/406/73All/Gender/AG

M30-34Age group

1755Bib number

FRANationality


33:56	3:07:17	1:42:48	5:44:06

aidiagnostics

Ad

Compare Alan Lacan with other athletes!

1755 Lacan

1804 Peñas Costa ×

1512 Roberts ×

1973 Morand ×

1842 Vedani ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:56	00:33:56	01:47 min/100m	-05:32 (29.) ●	-05:22 (194.) ●	-05:35 (219.) ●
Transition		00:44:11	00:10:15	-	+03:24 (209.) ●	+03:23 (1292.) ●	+03:27 (1504.) ●
Bike	24.5 km	01:42:23	00:58:12	25.26 km/h	-02:59 (92.) ●	-03:11 (464.) ●	-03:52 (486.) ●
Bike	44.3 km	02:37:19	00:54:56	21.63 km/h	-07:04 (62.) ●	-07:33 (322.) ●	-08:18 (339.) ●
Bike	70.7 km	03:18:02	00:40:43	38.9 km/h	-03:15 (49.) ●	-03:33 (290.) ●	-04:04 (305.) ●
Bike	91.5 km	03:51:28	00:33:26	37.33 km/h	-01:05 (108.) ●	-00:55 (646.) ●	-01:19 (688.) ●
Bike	91.5 km	03:51:28	03:07:17	29.31 km/h	-14:23 (70.) ●	-15:12 (379.) ●	-17:33 (399.) ●
Transition		04:01:18	00:09:50	-	+03:18 (209.) ●	+03:06 (1273.) ●	+03:08 (1476.) ●
Run	5 km	04:26:15	00:24:57	04:59 min/km	-00:10 (122.) ●	-00:38 (669.) ●	-00:48 (736.) ●
Run	6.5 km	04:31:07	00:04:52	03:14 min/km	-00:26 (82.) ●	-00:33 (398.) ●	-00:35 (434.) ●
Run	10 km	04:53:32	00:22:25	06:24 min/km	-01:40 (91.) ●	-02:05 (480.) ●	-02:10 (528.) ●
Run	15 km	05:18:05	00:24:33	04:54 min/km	-04:01 (60.) ●	-04:28 (292.) ●	-04:33 (320.) ●
Run	16.5 km	05:23:04	00:04:59	03:19 min/km	-00:52 (57.) ●	-00:55 (315.) ●	-00:56 (344.) ●
Run	21.1 km	05:44:06	00:21:02	04:34 min/km	-04:17 (50.) ●	-04:39 (262.) ●	-04:40 (286.) ●
Run	21.1 km	05:44:06	01:42:48	04:52 min/km	-11:26 (73.) ●	-13:18 (380.) ●	-13:42 (415.) ●
Total	114.5 km	05:44:06	05:44:06	19.97 km/h	-24:39 (73.) ●	-27:23 (406.) ●	-30:15 (434.) ●

Ovr	Gen	Div	Name	#	AG
372	347	68	Livio Marricchi	1228	M30-34	ITA	00:38:18	03:09:20	01:38:04	05:38:11
377	352	69	Maxime Gimenez	1876	M30-34	FRA	00:37:08	02:56:17	01:53:56	05:38:37
383	358	70	Romain Bassan	132	M30-34	FRA	00:36:18	03:10:52	01:39:36	05:38:48
386	361	71	Francisco Javier Peñas Costa	1804	M30-34	ESP	00:35:07	03:14:06	01:40:22	05:39:22
415	389	72	Guy Roberts	1512	M30-34	GBR	00:38:36	03:12:51	01:36:41	05:42:19
434	406	73	Alan Lacan	1755	M30-34	FRA	00:33:56	03:07:17	01:42:48	05:44:06
451	421	74	Clément Morand	1973	M30-34	FRA	00:38:25	03:02:16	01:54:10	05:45:46
460	430	75	Sébastien Vedani	1842	M30-34	CHE	00:39:25	03:07:57	01:46:02	05:46:46
463	433	76	Thibault Zurlinden	1383	M30-34	CHE	00:43:28	03:15:26	01:38:29	05:47:06
468	438	77	Andrea Zilio	1941	M30-34	ITA	00:41:26	03:17:15	01:37:26	05:47:31

All Results

Statistics: Ironman 70.3 Nice 2021

Results: Ironman 70.3 Nice 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read