aidiagnostics

Ad

Sebastian Runkel -
Ironman 70.3 Nice 2021

Quick facts

1138/1014/136All/Gender/AG

M35-39Age group

1853Bib number

DEUNationality


35:04	3:20:53	2:32:12	6:39:54

aidiagnostics

Ad

Compare Sebastian Runkel with other athletes!

1853 Runkel

1737 Stora ×

1152 Divry ×

1674 Sergunin ×

892 Amara ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:04	00:35:04	01:50 min/100m	-04:35 (33.) ●	-04:14 (287.) ●	-04:27 (320.) ●
Transition		00:40:09	00:05:05	-	-01:41 (32.) ●	-01:47 (254.) ●	-01:43 (299.) ●
Bike	24.5 km	01:39:00	00:58:51	24.98 km/h	-01:55 (74.) ●	-02:32 (524.) ●	-03:13 (550.) ●
Bike	44.3 km	02:43:13	01:04:13	18.5 km/h	+02:50 (120.) ●	+01:44 (851.) ●	+00:59 (923.) ●
Bike	70.7 km	03:26:06	00:42:53	36.94 km/h	-01:15 (91.) ●	-01:23 (587.) ●	-01:54 (617.) ●
Bike	91.5 km	04:01:02	00:34:56	35.73 km/h	+00:54 (117.) ●	+00:35 (846.) ●	+00:11 (917.) ●
Bike	91.5 km	04:01:02	03:20:53	27.33 km/h	+00:34 (104.) ●	-01:36 (717.) ●	-03:57 (756.) ●
Transition		04:07:42	00:06:40	-	+00:22 (112.) ●	-00:04 (808.) ●	-00:02 (944.) ●
Run	5 km	04:37:59	00:30:17	06:03 min/km	+05:01 (155.) ●	+04:42 (1191.) ●	+04:32 (1370.) ●
Run	6.5 km	04:44:28	00:06:29	04:19 min/km	+01:06 (155.) ●	+01:04 (1205.) ●	+01:02 (1396.) ●
Run	10 km	05:17:29	00:33:01	09:26 min/km	+08:51 (171.) ●	+08:31 (1308.) ●	+08:26 (1520.) ●
Run	15 km	05:58:45	00:41:16	08:15 min/km	+12:40 (171.) ●	+12:15 (1333.) ●	+12:10 (1546.) ●
Run	16.5 km	06:07:37	00:08:52	05:54 min/km	+03:05 (175.) ●	+02:58 (1339.) ●	+02:57 (1556.) ●
Run	21.1 km	06:39:54	00:32:17	07:01 min/km	+07:05 (158.) ●	+06:36 (1207.) ●	+06:35 (1411.) ●
Run	21.1 km	06:39:54	02:32:12	07:12 min/km	+37:48 (172.) ●	+36:06 (1298.) ●	+35:42 (1506.) ●
Total	114.5 km	06:39:54	06:39:54	17.18 km/h	+32:28 (136.) ●	+28:25 (1014.) ●	+25:33 (1138.) ●

Ovr	Gen	Div	Name	#	AG
1092	976	131	Michael Da Luz	1023	M35-39	FRA	00:44:22	03:17:43	02:19:38	06:36:08
1113	994	132	Aurel Jacob	1178	M35-39	FRA	00:30:37	03:28:48	02:27:36	06:37:54
1116	997	133	Julien Gilles	305	M35-39	FRA	00:37:44	03:32:12	02:13:53	06:38:00
1128	1004	134	Mickael Stora	1737	M35-39	FRA	00:35:50	04:01:33	01:50:06	06:38:53
1134	1010	135	Sebastien Divry	1152	M35-39	FRA	00:49:21	03:29:25	01:59:40	06:39:29
1138	1014	136	Sebastian Runkel	1853	M35-39	DEU	00:35:04	03:20:53	02:32:12	06:39:54
1144	1019	137	Vladimir Sergunin	1674	M35-39	RUS	00:49:00	03:41:33	01:58:26	06:40:33
1158	1030	138	Alexandre Amara	892	M35-39	FRA	00:37:06	03:39:23	02:11:38	06:41:41
1161	1033	139	Michal Bisztyga	204	M35-39	POL	00:43:59	03:34:46	02:12:07	06:41:54
1195	1059	140	Eric Denis	900	M35-39	FRA	00:39:07	03:38:25	02:11:02	06:45:41

All Results

Statistics: Ironman 70.3 Nice 2021

Results: Ironman 70.3 Nice 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read