Laurent Guernon -
Ironman 70.3 Nice 2021
Quick facts
540/506/64All/Gender/AG
M45-49Age group
325Bib number
FRANationality
44:33 | 2:59:44 | 1:55:59 | 5:52:04 |
Compare Laurent Guernon with other athletes!
325 Guernon
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159 Kenbeek ×
1644 Mousel ×
1769 Bruneau ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:33 | 00:44:33 | 02:20 min/100m | +05:01 (157.) ● | +05:15 (1168.) ● | +05:02 (1333.) ● |
Transition | 00:51:11 | 00:06:38 | - | -00:52 (77.) ● | -00:14 (683.) ● | -00:10 (806.) ● | |
Bike | 24.5 km | 01:44:48 | 00:53:37 | 27.42 km/h | -08:27 (15.) ● | -07:46 (156.) ● | -08:27 (166.) ● |
Bike | 44.3 km | 02:38:47 | 00:53:59 | 22.01 km/h | -09:56 (21.) ● | -08:30 (268.) ● | -09:15 (284.) ● |
Bike | 70.7 km | 03:19:02 | 00:40:15 | 39.35 km/h | -04:21 (23.) ● | -04:01 (240.) ● | -04:32 (250.) ● |
Bike | 91.5 km | 03:50:55 | 00:31:53 | 39.14 km/h | -02:39 (44.) ● | -02:28 (396.) ● | -02:52 (420.) ● |
Bike | 91.5 km | 03:50:55 | 02:59:44 | 30.55 km/h | -25:23 (19.) ● | -22:45 (231.) ● | -25:06 (246.) ● |
Transition | 03:56:05 | 00:05:10 | - | -03:09 (41.) ● | -01:34 (380.) ● | -01:32 (435.) ● | |
Run | 5 km | 04:20:31 | 00:24:26 | 04:53 min/km | -01:36 (76.) ● | -01:09 (592.) ● | -01:19 (647.) ● |
Run | 6.5 km | 04:26:06 | 00:05:35 | 03:43 min/km | +00:04 (113.) ● | +00:10 (872.) ● | +00:08 (987.) ● |
Run | 10 km | 04:50:39 | 00:24:33 | 07:00 min/km | -00:32 (93.) ● | +00:03 (755.) ● | -00:02 (854.) ● |
Run | 15 km | 05:20:40 | 00:30:01 | 06:00 min/km | +00:22 (116.) ● | +01:00 (859.) ● | +00:55 (977.) ● |
Run | 16.5 km | 05:27:32 | 00:06:52 | 04:34 min/km | +00:54 (149.) ● | +00:58 (1100.) ● | +00:57 (1285.) ● |
Run | 21.1 km | 05:52:04 | 00:24:32 | 05:19 min/km | -01:37 (86.) ● | -01:09 (639.) ● | -01:10 (723.) ● |
Run | 21.1 km | 05:52:04 | 01:55:59 | 05:29 min/km | -02:25 (94.) ● | -00:07 (749.) ● | -00:31 (852.) ● |
Total | 114.5 km | 05:52:04 | 05:52:04 | 19.51 km/h | -26:48 (64.) ● | -19:25 (506.) ● | -22:17 (540.) ● |