Margit Laurs -
Ironman 70.3 Nice 2021
Quick facts
1476/178/23All/Gender/AG
F30-34Age group
481Bib number
NLDNationality
44:30 | 3:56:41 | 2:26:39 | 7:30:34 |
Compare Margit Laurs with other athletes!
481 Laurs
402 Horsels ×
562 Ghysels ×
406 Ciamos ×
520 Sottile ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:30 | 00:44:30 | 02:20 min/100m | +02:39 (21.) ● | +03:31 (153.) ● | +04:59 (1331.) ● |
Transition | 00:53:25 | 00:08:55 | - | +01:44 (25.) ● | +02:19 (182.) ● | +02:07 (1361.) ● | |
Bike | 24.5 km | 02:02:37 | 01:09:12 | 21.24 km/h | +01:02 (18.) ● | +02:23 (132.) ● | +07:08 (1342.) ● |
Bike | 44.3 km | 03:14:46 | 01:12:09 | 16.47 km/h | +01:15 (18.) ● | +03:40 (138.) ● | +08:55 (1298.) ● |
Bike | 70.7 km | 04:05:19 | 00:50:33 | 31.34 km/h | +01:04 (19.) ● | +02:26 (146.) ● | +05:46 (1414.) ● |
Bike | 91.5 km | 04:50:06 | 00:44:47 | 27.87 km/h | +06:06 (28.) ● | +07:08 (194.) ● | +10:02 (1565.) ● |
Bike | 91.5 km | 04:50:06 | 03:56:41 | 23.2 km/h | +09:27 (21.) ● | +15:37 (151.) ● | +31:51 (1404.) ● |
Transition | 05:03:55 | 00:13:49 | - | +06:30 (28.) ● | +07:13 (201.) ● | +07:07 (1580.) ● | |
Run | 5 km | 05:38:26 | 00:34:31 | 06:54 min/km | +06:42 (27.) ● | +07:33 (194.) ● | +08:46 (1541.) ● |
Run | 6.5 km | 05:45:23 | 00:06:57 | 04:38 min/km | +01:10 (26.) ● | +01:21 (188.) ● | +01:30 (1478.) ● |
Run | 10 km | 06:18:23 | 00:33:00 | 09:25 min/km | +06:33 (27.) ● | +07:44 (196.) ● | +08:25 (1519.) ● |
Run | 15 km | 06:53:57 | 00:35:34 | 07:06 min/km | +04:25 (24.) ● | +05:46 (180.) ● | +06:28 (1399.) ● |
Run | 16.5 km | 07:00:42 | 00:06:45 | 04:30 min/km | +00:33 (23.) ● | +00:46 (167.) ● | +00:50 (1257.) ● |
Run | 21.1 km | 07:30:34 | 00:29:52 | 06:29 min/km | +02:31 (22.) ● | +03:54 (169.) ● | +04:10 (1276.) ● |
Run | 21.1 km | 07:30:34 | 02:26:39 | 06:57 min/km | +21:54 (25.) ● | +27:04 (189.) ● | +30:09 (1461.) ● |
Total | 114.5 km | 07:30:34 | 07:30:34 | 15.25 km/h | +42:14 (23.) ● | +55:44 (178.) ● | +01:16:13 (1476.) ● |