Sophie Caroux -
Ironman 70.3 Nice 2021
Quick facts
1322/149/30All/Gender/AG
F45-49Age group
490Bib number
FRANationality
46:45 | 3:34:13 | 2:20:39 | 7:00:03 |
Compare Sophie Caroux with other athletes!
490 Caroux
288 Papillon - Hamilton ×
428 Lepeintre ×
503 Delage ×
498 Bassso ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:45 | 00:46:45 | 02:27 min/100m | +04:11 (33.) ● | +05:46 (167.) ● | +07:14 (1426.) ● |
Transition | 00:54:34 | 00:07:49 | - | +00:58 (30.) ● | +01:13 (156.) ● | +01:01 (1146.) ● | |
Bike | 24.5 km | 01:58:32 | 01:03:58 | 22.98 km/h | -03:11 (14.) ● | -02:51 (68.) ● | +01:54 (1011.) ● |
Bike | 44.3 km | 03:05:26 | 01:06:54 | 17.76 km/h | -02:28 (18.) ● | -01:35 (93.) ● | +03:40 (1081.) ● |
Bike | 70.7 km | 03:52:36 | 00:47:10 | 33.58 km/h | -01:36 (19.) ● | -00:57 (85.) ● | +02:23 (1163.) ● |
Bike | 91.5 km | 04:28:47 | 00:36:11 | 34.49 km/h | -01:13 (17.) ● | -01:28 (77.) ● | +01:26 (1063.) ● |
Bike | 91.5 km | 04:28:47 | 03:34:13 | 25.63 km/h | -08:28 (17.) ● | -06:51 (77.) ● | +09:23 (1071.) ● |
Transition | 04:39:24 | 00:10:37 | - | +03:31 (37.) ● | +04:01 (190.) ● | +03:55 (1521.) ● | |
Run | 5 km | 05:10:44 | 00:31:20 | 06:16 min/km | +03:51 (36.) ● | +04:22 (181.) ● | +05:35 (1434.) ● |
Run | 6.5 km | 05:17:03 | 00:06:19 | 04:12 min/km | +00:37 (34.) ● | +00:43 (172.) ● | +00:52 (1351.) ● |
Run | 10 km | 05:48:05 | 00:31:02 | 08:52 min/km | +05:16 (36.) ● | +05:46 (187.) ● | +06:27 (1457.) ● |
Run | 15 km | 06:22:41 | 00:34:36 | 06:55 min/km | +04:17 (34.) ● | +04:48 (173.) ● | +05:30 (1341.) ● |
Run | 16.5 km | 06:29:10 | 00:06:29 | 04:19 min/km | +00:25 (29.) ● | +00:30 (155.) ● | +00:34 (1188.) ● |
Run | 21.1 km | 07:00:03 | 00:30:53 | 06:42 min/km | +04:26 (33.) ● | +04:55 (178.) ● | +05:11 (1338.) ● |
Run | 21.1 km | 07:00:03 | 02:20:39 | 06:39 min/km | +18:52 (35.) ● | +21:04 (179.) ● | +24:09 (1400.) ● |
Total | 114.5 km | 07:00:03 | 07:00:03 | 16.36 km/h | +19:04 (30.) ● | +25:13 (149.) ● | +45:42 (1322.) ● |