Frederic Lannes -
Ironman 70.3 Nice 2021
Quick facts
152/138/20All/Gender/AG
M35-39Age group
83Bib number
FRANationality
32:49 | 2:56:48 | 1:37:26 | 5:15:07 |
Compare Frederic Lannes with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:49 | 00:32:49 | 01:43 min/100m | -06:50 (11.) ● | -06:29 (116.) ● | -06:42 (137.) ● |
Transition | 00:37:02 | 00:04:13 | - | -02:33 (9.) ● | -02:39 (128.) ● | -02:35 (161.) ● | |
Bike | 24.5 km | 01:31:31 | 00:54:29 | 26.98 km/h | -06:17 (24.) ● | -06:54 (201.) ● | -07:35 (214.) ● |
Bike | 44.3 km | 02:26:12 | 00:54:41 | 21.73 km/h | -06:42 (44.) ● | -07:48 (305.) ● | -08:33 (321.) ● |
Bike | 70.7 km | 03:04:39 | 00:38:27 | 41.2 km/h | -05:41 (9.) ● | -05:49 (73.) ● | -06:20 (74.) ● |
Bike | 91.5 km | 03:33:50 | 00:29:11 | 42.76 km/h | -04:51 (12.) ● | -05:10 (88.) ● | -05:34 (94.) ● |
Bike | 91.5 km | 03:33:50 | 02:56:48 | 31.05 km/h | -23:31 (21.) ● | -25:41 (177.) ● | -28:02 (190.) ● |
Transition | 03:37:41 | 00:03:51 | - | -02:27 (6.) ● | -02:53 (61.) ● | -02:51 (78.) ● | |
Run | 5 km | 03:59:17 | 00:21:36 | 04:19 min/km | -03:40 (31.) ● | -03:59 (231.) ● | -04:09 (252.) ● |
Run | 6.5 km | 04:03:53 | 00:04:36 | 03:04 min/km | -00:47 (33.) ● | -00:49 (250.) ● | -00:51 (274.) ● |
Run | 10 km | 04:23:50 | 00:19:57 | 05:42 min/km | -04:13 (29.) ● | -04:33 (198.) ● | -04:38 (220.) ● |
Run | 15 km | 04:47:57 | 00:24:07 | 04:49 min/km | -04:29 (38.) ● | -04:54 (256.) ● | -04:59 (282.) ● |
Run | 16.5 km | 04:53:06 | 00:05:09 | 03:26 min/km | -00:38 (55.) ● | -00:45 (396.) ● | -00:46 (435.) ● |
Run | 21.1 km | 05:15:07 | 00:22:01 | 04:47 min/km | -03:11 (50.) ● | -03:40 (358.) ● | -03:41 (390.) ● |
Run | 21.1 km | 05:15:07 | 01:37:26 | 04:37 min/km | -16:58 (38.) ● | -18:40 (258.) ● | -19:04 (284.) ● |
Total | 114.5 km | 05:15:07 | 05:15:07 | 21.8 km/h | -52:19 (20.) ● | -56:22 (138.) ● | -59:14 (152.) ● |