Renaud Poincignon -
Ironman 70.3 Nice 2021
Quick facts
1457/1268/161All/Gender/AG
M50-54Age group
861Bib number
FRANationality
40:16 | 3:49:15 | 2:32:59 | 7:26:49 |
Compare Renaud Poincignon with other athletes!
861 Poincignon
1242 Lizaranzu Fernandez ×
1199 Atkinson ×
1780 Morilhat ×
1139 Rohrbach ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:16 | 00:40:16 | 02:07 min/100m | +00:44 (108.) ● | +00:58 (851.) ● | +00:45 (944.) ● |
Transition | 00:51:27 | 00:11:11 | - | +04:01 (169.) ● | +04:19 (1331.) ● | +04:23 (1546.) ● | |
Bike | 24.5 km | 01:58:56 | 01:07:29 | 21.78 km/h | +05:13 (149.) ● | +06:06 (1132.) ● | +05:25 (1260.) ● |
Bike | 44.3 km | 03:14:58 | 01:16:02 | 15.62 km/h | +11:39 (155.) ● | +13:33 (1235.) ● | +12:48 (1411.) ● |
Bike | 70.7 km | 04:01:26 | 00:46:28 | 34.09 km/h | +01:43 (124.) ● | +02:12 (1014.) ● | +01:41 (1101.) ● |
Bike | 91.5 km | 04:40:42 | 00:39:16 | 31.78 km/h | +04:40 (157.) ● | +04:55 (1202.) ● | +04:31 (1351.) ● |
Bike | 91.5 km | 04:40:42 | 03:49:15 | 23.95 km/h | +23:15 (151.) ● | +26:46 (1181.) ● | +24:25 (1329.) ● |
Transition | 04:53:50 | 00:13:08 | - | +06:15 (175.) ● | +06:24 (1358.) ● | +06:26 (1574.) ● | |
Run | 5 km | 05:24:38 | 00:30:48 | 06:09 min/km | +04:21 (159.) ● | +05:13 (1218.) ● | +05:03 (1402.) ● |
Run | 6.5 km | 05:30:57 | 00:06:19 | 04:12 min/km | +00:43 (147.) ● | +00:54 (1167.) ● | +00:52 (1352.) ● |
Run | 10 km | 06:03:52 | 00:32:55 | 09:24 min/km | +07:23 (167.) ● | +08:25 (1304.) ● | +08:20 (1515.) ● |
Run | 15 km | 06:43:49 | 00:39:57 | 07:59 min/km | +10:00 (169.) ● | +10:56 (1317.) ● | +10:51 (1529.) ● |
Run | 16.5 km | 06:51:59 | 00:08:10 | 05:26 min/km | +02:07 (168.) ● | +02:16 (1302.) ● | +02:15 (1512.) ● |
Run | 21.1 km | 07:26:49 | 00:34:50 | 07:34 min/km | +08:25 (163.) ● | +09:09 (1287.) ● | +09:08 (1498.) ● |
Run | 21.1 km | 07:26:49 | 02:32:59 | 07:15 min/km | +32:59 (167.) ● | +36:53 (1301.) ● | +36:29 (1510.) ● |
Total | 114.5 km | 07:26:49 | 07:26:49 | 15.38 km/h | +01:07:14 (161.) ● | +01:15:20 (1268.) ● | +01:12:28 (1457.) ● |