Sylvain Gras -
Ironman 70.3 Nice 2021
Quick facts
858/780/137All/Gender/AG
M30-34Age group
872Bib number
FRANationality
40:34 | 3:24:47 | 1:57:03 | 6:16:16 |
Compare Sylvain Gras with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:34 | 00:40:34 | 02:08 min/100m | +01:06 (139.) ● | +01:16 (879.) ● | +01:03 (978.) ● |
Transition | 00:47:30 | 00:06:56 | - | +00:05 (132.) ● | +00:04 (771.) ● | +00:08 (910.) ● | |
Bike | 24.5 km | 01:50:50 | 01:03:20 | 23.21 km/h | +02:09 (151.) ● | +01:57 (891.) ● | +01:16 (961.) ● |
Bike | 44.3 km | 02:53:31 | 01:02:41 | 18.95 km/h | +00:41 (136.) ● | +00:12 (774.) ● | -00:33 (833.) ● |
Bike | 70.7 km | 03:37:59 | 00:44:28 | 35.62 km/h | +00:30 (144.) ● | +00:12 (813.) ● | -00:19 (866.) ● |
Bike | 91.5 km | 04:12:17 | 00:34:18 | 36.38 km/h | -00:13 (129.) ● | -00:03 (766.) ● | -00:27 (828.) ● |
Bike | 91.5 km | 04:12:17 | 03:24:47 | 26.81 km/h | +03:07 (141.) ● | +02:18 (808.) ● | -00:03 (867.) ● |
Transition | 04:19:13 | 00:06:56 | - | +00:24 (150.) ● | +00:12 (867.) ● | +00:14 (1014.) ● | |
Run | 5 km | 04:45:57 | 00:26:44 | 05:20 min/km | +01:37 (164.) ● | +01:09 (904.) ● | +00:59 (1017.) ● |
Run | 6.5 km | 04:51:40 | 00:05:43 | 03:48 min/km | +00:25 (164.) ● | +00:18 (946.) ● | +00:16 (1074.) ● |
Run | 10 km | 05:17:10 | 00:25:30 | 07:17 min/km | +01:25 (154.) ● | +01:00 (882.) ● | +00:55 (1006.) ● |
Run | 15 km | 05:46:10 | 00:29:00 | 05:48 min/km | +00:26 (135.) ● | -00:01 (756.) ● | -00:06 (856.) ● |
Run | 16.5 km | 05:51:40 | 00:05:30 | 03:40 min/km | -00:21 (104.) ● | -00:24 (589.) ● | -00:25 (656.) ● |
Run | 21.1 km | 06:16:16 | 00:24:36 | 05:20 min/km | -00:43 (111.) ● | -01:05 (651.) ● | -01:06 (737.) ● |
Run | 21.1 km | 06:16:16 | 01:57:03 | 05:32 min/km | +02:49 (139.) ● | +00:57 (783.) ● | +00:33 (892.) ● |
Total | 114.5 km | 06:16:16 | 06:16:16 | 18.26 km/h | +07:31 (137.) ● | +04:47 (780.) ● | +01:55 (858.) ● |