aidiagnostics

Ad

Arnaud Bonadonna -
Ironman 70.3 Nice 2021

Quick facts

901/818/101All/Gender/AG

M45-49Age group

876Bib number

FRANationality


38:31	3:26:38	1:57:35	6:19:36

aidiagnostics

Ad

Compare Arnaud Bonadonna with other athletes!

876 Bonadonna

1875 Salignat ×

1191 Victoire ×

229 Broggi ×

1576 Dewald ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:31	00:38:31	02:01 min/100m	-01:01 (83.) ●	-00:47 (635.) ●	-01:00 (708.) ●
Transition		00:47:21	00:08:50	-	+01:20 (140.) ●	+01:58 (1151.) ●	+02:02 (1348.) ●
Bike	24.5 km	01:51:49	01:04:28	22.8 km/h	+02:24 (123.) ●	+03:05 (965.) ●	+02:24 (1049.) ●
Bike	44.3 km	02:55:25	01:03:36	18.68 km/h	-00:19 (98.) ●	+01:07 (827.) ●	+00:22 (894.) ●
Bike	70.7 km	03:39:22	00:43:57	36.04 km/h	-00:39 (89.) ●	-00:19 (738.) ●	-00:50 (780.) ●
Bike	91.5 km	04:13:59	00:34:37	36.05 km/h	+00:05 (103.) ●	+00:16 (796.) ●	-00:08 (861.) ●
Bike	91.5 km	04:13:59	03:26:38	26.57 km/h	+01:31 (100.) ●	+04:09 (846.) ●	+01:48 (910.) ●
Transition		04:22:01	00:08:02	-	-00:17 (141.) ●	+01:18 (1094.) ●	+01:20 (1272.) ●
Run	5 km	04:48:53	00:26:52	05:22 min/km	+00:50 (117.) ●	+01:17 (922.) ●	+01:07 (1039.) ●
Run	6.5 km	04:54:29	00:05:36	03:44 min/km	+00:05 (116.) ●	+00:11 (887.) ●	+00:09 (1003.) ●
Run	10 km	05:20:00	00:25:31	07:17 min/km	+00:26 (117.) ●	+01:01 (885.) ●	+00:56 (1009.) ●
Run	15 km	05:48:58	00:28:58	05:47 min/km	-00:41 (95.) ●	-00:03 (751.) ●	-00:08 (850.) ●
Run	16.5 km	05:54:36	00:05:38	03:45 min/km	-00:20 (89.) ●	-00:16 (665.) ●	-00:17 (750.) ●
Run	21.1 km	06:19:36	00:25:00	05:26 min/km	-01:09 (94.) ●	-00:41 (690.) ●	-00:42 (782.) ●
Run	21.1 km	06:19:36	01:57:35	05:34 min/km	-00:49 (107.) ●	+01:29 (798.) ●	+01:05 (907.) ●
Total	114.5 km	06:19:36	06:19:36	18.1 km/h	+00:44 (101.) ●	+08:07 (818.) ●	+05:15 (901.) ●

Ovr	Gen	Div	Name	#	AG
841	764	96	Romuald Soichet	1271	M45-49	FRA	00:38:54	03:30:44	01:47:27	06:14:39
846	769	97	Igal Attias	981	M45-49	FRA	00:41:10	03:29:09	01:49:52	06:15:13
848	771	98	Wilfried Joly	320	M45-49	FRA	00:48:56	03:16:28	01:56:58	06:15:23
849	772	99	Pierre Salignat	1875	M45-49	FRA	00:38:22	03:25:52	01:57:32	06:15:38
879	800	100	Olivier Victoire	1191	M45-49	FRA	00:42:19	03:29:47	01:50:46	06:18:16
901	818	101	Arnaud Bonadonna	876	M45-49	FRA	00:38:31	03:26:38	01:57:35	06:19:36
904	821	102	Giancarlo Broggi	229	M45-49	ITA	00:39:37	03:12:36	02:11:39	06:20:10
910	826	103	Dirk Dewald	1576	M45-49	DEU	00:41:33	03:20:01	02:02:15	06:21:02
913	828	104	Vincent Thomas	804	M45-49	USA	00:38:12	03:22:15	02:02:16	06:21:21
934	846	105	Pierre Olivier Girard	1633	M45-49	FRA	00:39:47	03:37:25	01:50:17	06:23:08

All Results

Statistics: Ironman 70.3 Nice 2021

Results: Ironman 70.3 Nice 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read