Roman Swidrak -
Ironman 70.3 Nice 2021
Quick facts
596/556/54All/Gender/AG
M50-54Age group
998Bib number
AUTNationality
32:36 | 3:12:59 | 2:03:13 | 5:56:17 |
Compare Roman Swidrak with other athletes!
998 Swidrak
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:36 | 00:32:36 | 01:42 min/100m | -06:56 (9.) ● | -06:42 (111.) ● | -06:55 (130.) ● |
Transition | 00:35:36 | 00:03:00 | - | -04:10 (1.) ● | -03:52 (27.) ● | -03:48 (41.) ● | |
Bike | 24.5 km | 01:35:18 | 00:59:42 | 24.62 km/h | -02:34 (63.) ● | -01:41 (598.) ● | -02:22 (631.) ● |
Bike | 44.3 km | 02:34:49 | 00:59:31 | 19.96 km/h | -04:52 (62.) ● | -02:58 (585.) ● | -03:43 (620.) ● |
Bike | 70.7 km | 03:15:32 | 00:40:43 | 38.9 km/h | -04:02 (28.) ● | -03:33 (288.) ● | -04:04 (303.) ● |
Bike | 91.5 km | 03:48:35 | 00:33:03 | 37.76 km/h | -01:33 (69.) ● | -01:18 (580.) ● | -01:42 (618.) ● |
Bike | 91.5 km | 03:48:35 | 03:12:59 | 28.45 km/h | -13:01 (53.) ● | -09:30 (521.) ● | -11:51 (548.) ● |
Transition | 03:53:04 | 00:04:29 | - | -02:24 (10.) ● | -02:15 (184.) ● | -02:13 (219.) ● | |
Run | 5 km | 04:19:18 | 00:26:14 | 05:14 min/km | -00:13 (91.) ● | +00:39 (834.) ● | +00:29 (935.) ● |
Run | 6.5 km | 04:24:41 | 00:05:23 | 03:35 min/km | -00:13 (84.) ● | -00:02 (749.) ● | -00:04 (841.) ● |
Run | 10 km | 04:52:27 | 00:27:46 | 07:56 min/km | +02:14 (125.) ● | +03:16 (1078.) ● | +03:11 (1244.) ● |
Run | 15 km | 05:24:00 | 00:31:33 | 06:18 min/km | +01:36 (115.) ● | +02:32 (973.) ● | +02:27 (1125.) ● |
Run | 16.5 km | 05:29:18 | 00:05:18 | 03:32 min/km | -00:45 (46.) ● | -00:36 (483.) ● | -00:37 (533.) ● |
Run | 21.1 km | 05:56:17 | 00:26:59 | 05:51 min/km | +00:34 (111.) ● | +01:18 (910.) ● | +01:17 (1047.) ● |
Run | 21.1 km | 05:56:17 | 02:03:13 | 05:50 min/km | +03:13 (110.) ● | +07:07 (932.) ● | +06:43 (1067.) ● |
Total | 114.5 km | 05:56:17 | 05:56:17 | 19.28 km/h | -23:18 (54.) ● | -15:12 (556.) ● | -18:04 (596.) ● |