John Lord -
Ironman 70.3 Atlantic City 2021
Quick facts
550/465/75All/Gender/AG
M25-29Age group
1092Bib number
USANationality
37:57 | 2:59:29 | 1:59:00 | 5:57:02 |
Compare John Lord with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:57 | 00:37:57 | 01:59 min/100m | -00:12 (85.) ● | -01:17 (528.) ● | -01:42 (678.) ● |
Transition | 00:47:17 | 00:09:20 | - | +00:37 (101.) ● | +00:43 (757.) ● | +00:47 (1049.) ● | |
Bike | 15 km | 01:16:32 | 00:29:15 | 30.77 km/h | +00:36 (88.) ● | +00:41 (707.) ● | +00:03 (840.) ● |
Bike | 29.7 km | 01:44:34 | 00:28:02 | 31.46 km/h | +00:36 (91.) ● | +00:39 (718.) ● | +00:03 (853.) ● |
Bike | 46 km | 02:18:28 | 00:33:54 | 28.85 km/h | +00:27 (81.) ● | +00:08 (626.) ● | -00:46 (734.) ● |
Bike | 60.8 km | 02:46:17 | 00:27:49 | 31.92 km/h | -00:18 (79.) ● | -00:09 (620.) ● | -00:55 (729.) ● |
Bike | 77 km | 03:21:17 | 00:35:00 | 27.77 km/h | -00:14 (79.) ● | ±00:00 (613.) ● | -00:50 (717.) ● |
Bike | 90.1 km | 03:46:46 | 00:25:29 | 30.84 km/h | -01:45 (65.) ● | -00:57 (523.) ● | -01:38 (615.) ● |
Bike | 90.1 km | 03:46:46 | 02:59:29 | 30.12 km/h | -00:38 (74.) ● | +00:22 (608.) ● | -04:03 (712.) ● |
Transition | 03:58:02 | 00:11:16 | - | +01:28 (122.) ● | +02:13 (924.) ● | +02:20 (1278.) ● | |
Run | 1 km | 04:03:15 | 00:05:13 | 05:13 min/km | -00:36 (56.) ● | -00:50 (275.) ● | -00:59 (316.) ● |
Run | 1.9 km | 04:08:31 | 00:05:16 | 05:51 min/km | -00:30 (59.) ● | -00:44 (317.) ● | -00:53 (375.) ● |
Run | 2.9 km | 04:14:09 | 00:05:38 | 05:38 min/km | -00:29 (67.) ● | -00:41 (391.) ● | -00:51 (464.) ● |
Run | 7.2 km | 04:38:05 | 00:23:56 | 05:33 min/km | -02:52 (59.) ● | -03:53 (308.) ● | -04:35 (360.) ● |
Run | 9.1 km | 04:46:44 | 00:08:39 | 04:33 min/km | -00:42 (68.) ● | -01:04 (371.) ● | -01:15 (447.) ● |
Run | 12.2 km | 05:04:50 | 00:18:06 | 05:50 min/km | -02:33 (61.) ● | -03:16 (284.) ● | -03:35 (352.) ● |
Run | 17.3 km | 05:34:36 | 00:29:46 | 05:50 min/km | -04:13 (61.) ● | -05:24 (284.) ● | -05:54 (352.) ● |
Run | 21.3 km | 05:57:02 | 00:22:26 | 05:36 min/km | -03:39 (48.) ● | -04:33 (257.) ● | -04:55 (318.) ● |
Run | 21.3 km | 05:57:02 | 01:59:00 | 05:35 min/km | -15:34 (61.) ● | -20:25 (284.) ● | -22:57 (344.) ● |
Total | 113.3 km | 05:57:02 | 05:57:02 | 19.04 km/h | -14:19 (75.) ● | -18:24 (465.) ● | -25:35 (550.) ● |