Lance Nemiroff -
Ironman 70.3 Atlantic City 2021

Quick facts

952/739/102All/Gender/AG

M45-49Age group

1124Bib number

USANationality


35:49	3:12:13	2:30:45	6:35:58

Compare Lance Nemiroff with other athletes!

1124 Nemiroff

1557 Nelson ×

1602 Cunha ×

1563 Davis ×

650 Sim ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:49	00:35:49	01:53 min/100m	-04:14 (44.) ●	-03:25 (359.) ●	-03:50 (456.) ●
Transition		00:43:44	00:07:55	-	-00:32 (72.) ●	-00:42 (518.) ●	-00:38 (705.) ●
Bike	15 km	01:15:07	00:31:23	28.68 km/h	+03:09 (129.) ●	+02:49 (922.) ●	+02:11 (1174.) ●
Bike	29.7 km	01:44:37	00:29:30	29.9 km/h	+02:35 (129.) ●	+02:07 (893.) ●	+01:31 (1119.) ●
Bike	46 km	02:20:55	00:36:18	26.94 km/h	+02:26 (115.) ●	+02:32 (839.) ●	+01:38 (1029.) ●
Bike	60.8 km	02:51:48	00:30:53	28.75 km/h	+03:25 (128.) ●	+02:55 (903.) ●	+02:09 (1147.) ●
Bike	77 km	03:28:45	00:36:57	26.31 km/h	+02:29 (115.) ●	+01:57 (773.) ●	+01:07 (955.) ●
Bike	90.1 km	03:55:57	00:27:12	28.9 km/h	+01:21 (111.) ●	+00:46 (712.) ●	+00:05 (876.) ●
Bike	90.1 km	03:55:57	03:12:13	28.12 km/h	+15:25 (123.) ●	+13:06 (831.) ●	+08:41 (1029.) ●
Transition		04:05:13	00:09:16	-	-00:30 (103.) ●	+00:13 (747.) ●	+00:20 (1017.) ●
Run	1 km	04:11:29	00:06:16	06:16 min/km	+00:12 (98.) ●	+00:13 (749.) ●	+00:04 (948.) ●
Run	1.9 km	04:18:09	00:06:40	07:24 min/km	+00:38 (116.) ●	+00:40 (864.) ●	+00:31 (1112.) ●
Run	2.9 km	04:24:25	00:06:16	06:16 min/km	-00:05 (79.) ●	-00:03 (635.) ●	-00:13 (794.) ●
Run	7.2 km	04:52:58	00:28:33	06:38 min/km	+00:36 (86.) ●	+00:44 (670.) ●	+00:02 (858.) ●
Run	9.1 km	05:03:20	00:10:22	05:27 min/km	+00:38 (104.) ●	+00:39 (749.) ●	+00:28 (974.) ●
Run	12.2 km	05:26:40	00:23:20	07:31 min/km	+01:53 (100.) ●	+01:58 (745.) ●	+01:39 (997.) ●
Run	17.3 km	06:05:04	00:38:24	07:31 min/km	+03:07 (100.) ●	+03:14 (745.) ●	+02:44 (997.) ●
Run	21.3 km	06:35:58	00:30:54	07:43 min/km	+03:58 (113.) ●	+03:55 (843.) ●	+03:33 (1136.) ●
Run	21.3 km	06:35:58	02:30:45	07:04 min/km	+10:57 (96.) ●	+11:20 (744.) ●	+08:48 (983.) ●
Total	113.3 km	06:35:58	06:35:58	17.17 km/h	+21:06 (102.) ●	+20:32 (739.) ●	+13:21 (952.) ●

Ovr	Gen	Div	Name	#	AG
888	694	97	Sean Serany	1567	M45-49	USA	00:42:45	02:56:20	02:34:52	06:30:19
891	697	98	Shuhei Furuta	183	M45-49	JPN	00:38:52	03:05:55	02:26:46	06:30:44
894	699	99	Josh Ginsberg	1051	M45-49	USA	00:37:24	02:58:20	02:39:26	06:31:10
906	709	100	Alan Nelson	1557	M45-49	USA	00:37:33	02:51:49	02:47:39	06:31:37
911	713	101	Marco Cunha	1602	M45-49	USA	00:46:26	02:53:35	02:39:03	06:32:08
952	739	102	Lance Nemiroff	1124	M45-49	USA	00:35:49	03:12:13	02:30:45	06:35:58
955	742	103	Sweetwillie Davis	1563	M45-49	USA	00:37:12	02:54:25	02:39:18	06:36:05
958	745	104	Stuart Sim	650	M45-49	USA	00:46:33	02:51:06	02:36:36	06:36:14
969	753	105	Marc Rivieccio	380	M45-49	USA	00:45:45	03:06:37	02:12:35	06:37:32
971	755	106	Carlos Lopez	580	M45-49	CAN	00:46:08	03:11:37	02:18:20	06:37:41