Lenard Smith -
Ironman 70.3 Atlantic City 2021
Quick facts
1363/1016/141All/Gender/AG
M45-49Age group
1152Bib number
USANationality
46:26 | 3:39:02 | 2:47:12 | 7:33:20 |
Compare Lenard Smith with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:26 | 00:46:26 | 02:26 min/100m | +06:23 (125.) ● | +07:12 (978.) ● | +06:47 (1332.) ● |
Transition | 00:54:52 | 00:08:26 | - | -00:01 (82.) ● | -00:11 (620.) ● | -00:07 (844.) ● | |
Bike | 15 km | 01:28:34 | 00:33:42 | 26.71 km/h | +05:28 (141.) ● | +05:08 (1051.) ● | +04:30 (1406.) ● |
Bike | 29.7 km | 01:59:44 | 00:31:10 | 28.3 km/h | +04:15 (138.) ● | +03:47 (1004.) ● | +03:11 (1314.) ● |
Bike | 46 km | 02:40:01 | 00:40:17 | 24.28 km/h | +06:25 (140.) ● | +06:31 (1022.) ● | +05:37 (1356.) ● |
Bike | 60.8 km | 03:14:12 | 00:34:11 | 25.98 km/h | +06:43 (142.) ● | +06:13 (1049.) ● | +05:27 (1406.) ● |
Bike | 77 km | 03:57:45 | 00:43:33 | 22.32 km/h | +09:05 (142.) ● | +08:33 (1066.) ● | +07:43 (1447.) ● |
Bike | 90.1 km | 04:33:54 | 00:36:09 | 21.74 km/h | +10:18 (146.) ● | +09:43 (1097.) ● | +09:02 (1498.) ● |
Bike | 90.1 km | 04:33:54 | 03:39:02 | 24.68 km/h | +42:14 (142.) ● | +39:55 (1059.) ● | +35:30 (1421.) ● |
Transition | 04:46:08 | 00:12:14 | - | +02:28 (137.) ● | +03:11 (990.) ● | +03:18 (1374.) ● | |
Run | 1 km | 04:52:34 | 00:06:26 | 06:26 min/km | +00:22 (109.) ● | +00:23 (801.) ● | +00:14 (1021.) ● |
Run | 1.9 km | 04:58:46 | 00:06:12 | 06:53 min/km | +00:10 (96.) ● | +00:12 (732.) ● | +00:03 (929.) ● |
Run | 2.9 km | 05:05:37 | 00:06:51 | 06:51 min/km | +00:30 (106.) ● | +00:32 (795.) ● | +00:22 (1026.) ● |
Run | 7.2 km | 05:40:55 | 00:35:18 | 08:12 min/km | +07:21 (134.) ● | +07:29 (992.) ● | +06:47 (1320.) ● |
Run | 9.1 km | 05:51:38 | 00:10:43 | 05:38 min/km | +00:59 (114.) ● | +01:00 (809.) ● | +00:49 (1059.) ● |
Run | 12.2 km | 06:18:06 | 00:26:28 | 08:32 min/km | +05:01 (135.) ● | +05:06 (967.) ● | +04:47 (1311.) ● |
Run | 17.3 km | 07:01:39 | 00:43:33 | 08:32 min/km | +08:16 (135.) ● | +08:23 (967.) ● | +07:53 (1311.) ● |
Run | 21.3 km | 07:33:20 | 00:31:41 | 07:55 min/km | +04:45 (121.) ● | +04:42 (888.) ● | +04:20 (1198.) ● |
Run | 21.3 km | 07:33:20 | 02:47:12 | 07:50 min/km | +27:24 (130.) ● | +27:47 (937.) ● | +25:15 (1241.) ● |
Total | 113.3 km | 07:33:20 | 07:33:20 | 15 km/h | +01:18:28 (141.) ● | +01:17:54 (1016.) ● | +01:10:43 (1363.) ● |