Susan Pacana -
Ironman 70.3 Atlantic City 2021

Quick facts

1375/326/44All/Gender/AG

F50-54Age group

1241Bib number

USANationality


43:46	3:30:06	3:01:33	7:36:46

Compare Susan Pacana with other athletes!

1241 Pacana

447 Lupkin ×

486 Liu ×

498 Sirotniak ×

920 Connellan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:46	00:43:46	02:18 min/100m	±00:00 (30.) ●	+03:02 (278.) ●	+04:07 (1187.) ●
Transition		00:53:46	00:10:00	-	+00:46 (36.) ●	+01:27 (307.) ●	+01:27 (1187.) ●
Bike	15 km	01:26:00	00:32:14	27.92 km/h	+00:21 (35.) ●	+01:19 (276.) ●	+03:02 (1283.) ●
Bike	29.7 km	02:01:14	00:35:14	25.03 km/h	+04:55 (54.) ●	+05:39 (385.) ●	+07:15 (1516.) ●
Bike	46 km	02:39:15	00:38:01	25.73 km/h	-00:25 (27.) ●	+01:00 (246.) ●	+03:21 (1202.) ●
Bike	60.8 km	03:10:15	00:31:00	28.65 km/h	-00:40 (26.) ●	+00:14 (233.) ●	+02:16 (1163.) ●
Bike	77 km	03:50:25	00:40:10	24.2 km/h	+00:58 (33.) ●	+02:12 (279.) ●	+04:20 (1283.) ●
Bike	90.1 km	04:23:52	00:33:27	23.5 km/h	+03:08 (46.) ●	+04:32 (340.) ●	+06:20 (1411.) ●
Bike	90.1 km	04:23:52	03:30:06	25.73 km/h	+08:17 (40.) ●	+14:56 (301.) ●	+26:34 (1335.) ●
Transition		04:35:13	00:11:21	-	+01:34 (41.) ●	+02:31 (329.) ●	+02:25 (1286.) ●
Run	1 km	04:42:17	00:07:04	07:04 min/km	+00:02 (35.) ●	+00:25 (279.) ●	+00:52 (1239.) ●
Run	1.9 km	04:49:50	00:07:33	08:23 min/km	+00:36 (43.) ●	+00:59 (312.) ●	+01:24 (1325.) ●
Run	2.9 km	04:59:16	00:09:26	09:26 min/km	+01:53 (52.) ●	+02:28 (382.) ●	+02:57 (1492.) ●
Run	7.2 km	05:37:22	00:38:06	08:51 min/km	+05:31 (50.) ●	+07:33 (353.) ●	+09:35 (1443.) ●
Run	9.1 km	05:50:01	00:12:39	06:39 min/km	+01:36 (49.) ●	+02:11 (339.) ●	+02:45 (1387.) ●
Run	12.2 km	06:17:14	00:27:13	08:46 min/km	+03:07 (45.) ●	+04:40 (335.) ●	+05:32 (1354.) ●
Run	17.3 km	07:02:01	00:44:47	08:46 min/km	+05:08 (45.) ●	+07:42 (335.) ●	+09:07 (1354.) ●
Run	21.3 km	07:36:46	00:34:45	08:41 min/km	+04:29 (46.) ●	+06:24 (342.) ●	+07:24 (1373.) ●
Run	21.3 km	07:36:46	03:01:33	08:31 min/km	+22:22 (46.) ●	+32:22 (340.) ●	+39:36 (1398.) ●
Total	113.3 km	07:36:46	07:36:46	14.88 km/h	+32:59 (44.) ●	+54:18 (326.) ●	+01:14:09 (1375.) ●

Ovr	Gen	Div	Name	#	AG
1324	306	39	Jacqui Levine	160	F50-54	USA	00:39:21	03:37:20	02:52:06	07:25:08
1328	308	40	Florence Ramos	284	F50-54	USA	00:53:40	03:07:39	03:04:26	07:25:50
1333	311	41	Jessica Easton	1490	F50-54	USA	00:47:06	03:11:25	03:04:34	07:26:24
1334	312	42	Michelle Lupkin	447	F50-54	USA	00:35:36	03:16:26	03:14:47	07:26:31
1335	313	43	Amy Liu	486	F50-54	USA	00:44:29	03:29:11	02:55:01	07:27:36
1375	326	44	Susan Pacana	1241	F50-54	USA	00:43:46	03:30:06	03:01:33	07:36:46
1401	335	45	Karen Sirotniak	498	F50-54	USA	00:44:17	03:52:19	02:42:49	07:41:47
1405	338	46	Tracy Connellan	920	F50-54	USA	00:45:50	03:32:19	03:05:21	07:42:08
1420	343	47	Jodi Dimauro	1085	F50-54	USA	00:59:16	03:31:57	02:49:22	07:45:30
1423	345	48	Marietta Hofmeister	360	F50-54	USA	00:43:12	03:50:46	02:50:39	07:45:49