Nancy Groot -
Ironman 70.3 Atlantic City 2021

Quick facts

752/128/21All/Gender/AG

F45-49Age group

1293Bib number

NLDNationality


48:15	3:01:23	2:12:21	6:17:25

Compare Nancy Groot with other athletes!

1293 Groot

1040 Williams ×

362 Sipe ×

543 Watson ×

1498 Mumber ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:15	00:48:15	02:32 min/100m	+06:57 (55.) ●	+07:31 (352.) ●	+08:36 (1396.) ●
Transition		00:56:14	00:07:59	-	-00:36 (25.) ●	-00:34 (165.) ●	-00:34 (723.) ●
Bike	15 km	01:25:13	00:28:59	31.05 km/h	-01:51 (21.) ●	-01:56 (110.) ●	-00:13 (800.) ●
Bike	29.7 km	01:52:10	00:26:57	32.73 km/h	-02:07 (13.) ●	-02:38 (73.) ●	-01:02 (629.) ●
Bike	46 km	02:26:58	00:34:48	28.1 km/h	-01:42 (22.) ●	-02:13 (128.) ●	+00:08 (838.) ●
Bike	60.8 km	02:54:20	00:27:22	32.45 km/h	-02:49 (15.) ●	-03:24 (82.) ●	-01:22 (656.) ●
Bike	77 km	03:30:16	00:35:56	27.05 km/h	-01:29 (24.) ●	-02:02 (131.) ●	+00:06 (844.) ●
Bike	90.1 km	03:57:37	00:27:21	28.74 km/h	-00:57 (28.) ●	-01:34 (157.) ●	+00:14 (898.) ●
Bike	90.1 km	03:57:37	03:01:23	29.8 km/h	-10:55 (22.) ●	-13:47 (108.) ●	-02:09 (769.) ●
Transition		04:05:04	00:07:27	-	-01:18 (21.) ●	-01:23 (128.) ●	-01:29 (671.) ●
Run	1 km	04:11:42	00:06:38	06:38 min/km	+00:01 (39.) ●	-00:01 (234.) ●	+00:26 (1109.) ●
Run	1.9 km	04:18:03	00:06:21	07:03 min/km	-00:12 (34.) ●	-00:13 (201.) ●	+00:12 (998.) ●
Run	2.9 km	04:24:27	00:06:24	06:24 min/km	-00:30 (31.) ●	-00:34 (162.) ●	-00:05 (847.) ●
Run	7.2 km	04:52:18	00:27:51	06:28 min/km	-02:34 (27.) ●	-02:42 (155.) ●	-00:40 (803.) ●
Run	9.1 km	05:01:54	00:09:36	05:03 min/km	-00:50 (27.) ●	-00:52 (151.) ●	-00:18 (780.) ●
Run	12.2 km	05:21:26	00:19:32	06:18 min/km	-02:57 (20.) ●	-03:01 (117.) ●	-02:09 (561.) ●
Run	17.3 km	05:53:35	00:32:09	06:18 min/km	-04:50 (20.) ●	-04:56 (117.) ●	-03:31 (562.) ●
Run	21.3 km	06:17:25	00:23:50	05:57 min/km	-04:37 (14.) ●	-04:31 (91.) ●	-03:31 (469.) ●
Run	21.3 km	06:17:25	02:12:21	06:12 min/km	-16:29 (23.) ●	-16:50 (131.) ●	-09:36 (646.) ●
Total	113.3 km	06:17:25	06:17:25	18.01 km/h	-22:21 (21.) ●	-25:03 (128.) ●	-05:12 (752.) ●

Ovr	Gen	Div	Name	#	AG
628	99	16	Rebecca Brubaker	861	F45-49	USA	00:35:08	02:54:59	02:19:31	06:03:42
636	101	17	Marilyn Novo	426	F45-49	USA	00:43:36	03:01:23	02:08:00	06:04:21
637	102	18	Ginny Kropac	1056	F45-49	USA	00:36:24	03:01:08	02:12:53	06:04:21
684	113	19	Bridget Williams	1040	F45-49	USA	00:38:25	03:06:05	02:11:54	06:09:40
730	124	20	Amy Sipe	362	F45-49	USA	00:33:11	03:20:26	02:06:07	06:14:51
752	128	21	Nancy Groot	1293	F45-49	NLD	00:48:15	03:01:23	02:12:21	06:17:25
767	134	22	Heidi Watson	543	F45-49	USA	00:32:18	02:59:59	02:35:26	06:18:59
770	136	23	Kelly Mumber	1498	F45-49	USA	00:46:15	03:02:21	02:03:11	06:19:20
790	142	24	Elizabeth Bassett	164	F45-49	USA	00:34:16	02:52:42	02:40:51	06:20:09
794	143	25	Laura Marino	156	F45-49	USA	00:38:08	03:17:23	02:10:49	06:20:42