Adam Roszkowski -
Ironman 70.3 Atlantic City 2021

Quick facts

330/284/44All/Gender/AG

M30-34Age group

1336Bib number

USANationality


34:42	2:33:14	2:15:12	5:35:45

Compare Adam Roszkowski with other athletes!

1336 Roszkowski

1088 Holland ×

533 Howser ×

1134 Schreiber ×

1352 Listur ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:42	00:34:42	01:49 min/100m	-03:48 (43.) ●	-04:32 (278.) ●	-04:57 (356.) ●
Transition		00:41:14	00:06:32	-	-01:44 (45.) ●	-02:05 (269.) ●	-02:01 (364.) ●
Bike	15 km	01:06:10	00:24:56	36.1 km/h	-03:44 (15.) ●	-03:38 (118.) ●	-04:16 (126.) ●
Bike	29.7 km	01:29:37	00:23:27	37.61 km/h	-03:49 (15.) ●	-03:56 (86.) ●	-04:32 (92.) ●
Bike	46 km	01:58:37	00:29:00	33.72 km/h	-04:31 (24.) ●	-04:46 (158.) ●	-05:40 (170.) ●
Bike	60.8 km	02:22:43	00:24:06	36.85 km/h	-04:14 (22.) ●	-03:52 (159.) ●	-04:38 (167.) ●
Bike	77 km	02:52:42	00:29:59	32.42 km/h	-04:52 (23.) ●	-05:01 (145.) ●	-05:51 (154.) ●
Bike	90.1 km	03:14:28	00:21:46	36.11 km/h	-04:39 (17.) ●	-04:40 (99.) ●	-05:21 (104.) ●
Bike	90.1 km	03:14:28	02:33:14	35.28 km/h	-25:49 (22.) ●	-25:53 (125.) ●	-30:18 (132.) ●
Transition		03:20:33	00:06:05	-	-03:20 (52.) ●	-02:58 (274.) ●	-02:51 (360.) ●
Run	1 km	03:25:29	00:04:56	04:56 min/km	-00:55 (35.) ●	-01:07 (169.) ●	-01:16 (190.) ●
Run	1.9 km	03:30:24	00:04:55	05:27 min/km	-00:56 (37.) ●	-01:05 (195.) ●	-01:14 (220.) ●
Run	2.9 km	03:35:25	00:05:01	05:01 min/km	-01:03 (36.) ●	-01:18 (179.) ●	-01:28 (199.) ●
Run	7.2 km	03:58:07	00:22:42	05:16 min/km	-04:18 (39.) ●	-05:07 (213.) ●	-05:49 (247.) ●
Run	9.1 km	04:06:30	00:08:23	04:24 min/km	-01:05 (54.) ●	-01:20 (307.) ●	-01:31 (367.) ●
Run	12.2 km	04:26:42	00:20:12	06:30 min/km	-00:50 (84.) ●	-01:10 (506.) ●	-01:29 (657.) ●
Run	17.3 km	04:59:56	00:33:14	06:30 min/km	-01:22 (83.) ●	-01:56 (504.) ●	-02:26 (656.) ●
Run	21.3 km	05:35:45	00:35:49	08:57 min/km	+09:07 (157.) ●	+08:50 (1035.) ●	+08:28 (1420.) ●
Run	21.3 km	05:35:45	02:15:12	06:20 min/km	-01:22 (94.) ●	-04:13 (553.) ●	-06:45 (708.) ●
Total	113.3 km	05:35:45	05:35:45	20.25 km/h	-36:03 (44.) ●	-39:41 (284.) ●	-46:52 (330.) ●

Ovr	Gen	Div	Name	#	AG
296	254	39	Kyle Houston	995	M30-34	USA	00:32:40	02:57:22	01:49:50	05:32:07
305	262	40	Thomas Rizzotte	981	M30-34	USA	00:38:55	02:45:08	01:59:43	05:33:33
317	272	41	Daniel Rodriguez	298	M30-34	COL	00:41:25	02:43:09	01:56:08	05:34:41
322	276	42	Lucas Holland	1088	M30-34	USA	00:39:05	02:32:21	02:08:12	05:34:57
324	278	43	John Howser	533	M30-34	USA	00:35:28	02:47:06	01:59:34	05:35:08
330	284	44	Adam Roszkowski	1336	M30-34	USA	00:34:42	02:33:14	02:15:12	05:35:45
338	292	45	Adam Schreiber	1134	M30-34	USA	00:35:07	02:41:27	02:06:19	05:37:01
347	297	46	Walter Listur	1352	M30-34	URY	00:34:12	03:04:35	01:48:05	05:38:26
365	314	47	Jonathon Buschur	847	M30-34	USA	00:38:57	02:41:08	02:04:45	05:39:44
370	317	48	Vincent Nazareno	1087	M30-34	USA	00:41:48	02:42:46	02:00:43	05:40:29