Jeff Zifrony -
Ironman 70.3 Atlantic City 2021

Quick facts

270/238/45All/Gender/AG

M25-29Age group

1338Bib number

USANationality


42:26	2:45:21	1:48:54	5:28:49

Compare Jeff Zifrony with other athletes!

1338 Zifrony

254 Campo ×

532 Fratinardo ×

1453 Friedman ×

799 Topley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:26	00:42:26	02:14 min/100m	+04:17 (120.) ●	+03:12 (830.) ●	+02:47 (1101.) ●
Transition		00:49:09	00:06:43	-	-02:00 (46.) ●	-01:54 (311.) ●	-01:50 (421.) ●
Bike	15 km	01:17:25	00:28:16	31.84 km/h	-00:23 (67.) ●	-00:18 (556.) ●	-00:56 (638.) ●
Bike	29.7 km	01:42:33	00:25:08	35.09 km/h	-02:18 (36.) ●	-02:15 (267.) ●	-02:51 (286.) ●
Bike	46 km	02:13:50	00:31:17	31.26 km/h	-02:10 (52.) ●	-02:29 (356.) ●	-03:23 (401.) ●
Bike	60.8 km	02:38:47	00:24:57	35.59 km/h	-03:10 (36.) ●	-03:01 (235.) ●	-03:47 (252.) ●
Bike	77 km	03:10:27	00:31:40	30.69 km/h	-03:34 (42.) ●	-03:20 (272.) ●	-04:10 (301.) ●
Bike	90.1 km	03:34:30	00:24:03	32.68 km/h	-03:11 (49.) ●	-02:23 (362.) ●	-03:04 (406.) ●
Bike	90.1 km	03:34:30	02:45:21	32.69 km/h	-14:46 (47.) ●	-13:46 (323.) ●	-18:11 (363.) ●
Transition		03:39:55	00:05:25	-	-04:23 (35.) ●	-03:38 (164.) ●	-03:31 (211.) ●
Run	1 km	03:46:07	00:06:12	06:12 min/km	+00:23 (105.) ●	+00:09 (728.) ●	±00:00 (916.) ●
Run	1.9 km	03:51:15	00:05:08	05:42 min/km	-00:38 (54.) ●	-00:52 (263.) ●	-01:01 (304.) ●
Run	2.9 km	03:56:29	00:05:14	05:14 min/km	-00:53 (45.) ●	-01:05 (238.) ●	-01:15 (273.) ●
Run	7.2 km	04:17:31	00:21:02	04:53 min/km	-05:46 (21.) ●	-06:47 (103.) ●	-07:29 (114.) ●
Run	9.1 km	04:25:14	00:07:43	04:03 min/km	-01:38 (34.) ●	-02:00 (153.) ●	-02:11 (173.) ●
Run	12.2 km	04:40:52	00:15:38	05:02 min/km	-05:01 (24.) ●	-05:44 (105.) ●	-06:03 (115.) ●
Run	17.3 km	05:06:36	00:25:44	05:02 min/km	-08:15 (24.) ●	-09:26 (105.) ●	-09:56 (115.) ●
Run	21.3 km	05:28:49	00:22:13	05:33 min/km	-03:52 (45.) ●	-04:46 (241.) ●	-05:08 (298.) ●
Run	21.3 km	05:28:49	01:48:54	05:06 min/km	-25:40 (28.) ●	-30:31 (141.) ●	-33:03 (162.) ●
Total	113.3 km	05:28:49	05:28:49	20.67 km/h	-42:32 (45.) ●	-46:37 (238.) ●	-53:48 (270.) ●

Ovr	Gen	Div	Name	#	AG
250	219	40	Brian Perez	1123	M25-29	USA	00:30:23	02:46:01	01:57:59	05:25:59
253	222	41	Daniel Farrell	1058	M25-29	USA	00:35:20	02:39:30	01:58:13	05:26:28
258	227	42	Thomas Wright	967	M25-29	USA	00:30:18	02:45:40	01:59:49	05:27:36
260	229	43	Zach Campo	254	M25-29	USA	00:36:04	02:49:24	01:48:27	05:27:38
266	235	44	Christopher Fratinardo	532	M25-29	USA	00:34:15	02:43:04	01:59:21	05:28:16
270	238	45	Jeff Zifrony	1338	M25-29	USA	00:42:26	02:45:21	01:48:54	05:28:49
286	249	46	Theo Friedman	1453	M25-29	USA	00:33:45	02:51:28	01:54:41	05:30:43
297	255	47	Stephen Topley	799	M25-29	USA	00:41:40	02:53:26	01:40:13	05:32:30
306	263	48	James Mercer	300	M25-29	USA	00:33:30	02:33:53	02:13:46	05:33:36
308	264	49	Alfonso Vindici	442	M25-29	USA	00:37:49	02:49:13	01:52:53	05:33:36