Mark Ruggeri -
Ironman 70.3 Atlantic City 2021

Quick facts

405/348/40All/Gender/AG

M50-54Age group

1374Bib number

USANationality


35:26	2:35:54	2:18:06	5:44:21

Compare Mark Ruggeri with other athletes!

1374 Ruggeri

1091 Wolf ×

46 Bergeron ×

394 Sibson ×

68 Ward ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:26	00:35:26	01:51 min/100m	-04:45 (40.) ●	-03:48 (328.) ●	-04:13 (416.) ●
Transition		00:43:31	00:08:05	-	-00:52 (61.) ●	-00:32 (553.) ●	-00:28 (751.) ●
Bike	15 km	01:09:49	00:26:18	34.22 km/h	-02:06 (32.) ●	-02:16 (282.) ●	-02:54 (305.) ●
Bike	29.7 km	01:35:18	00:25:29	34.61 km/h	-01:49 (34.) ●	-01:54 (308.) ●	-02:30 (338.) ●
Bike	46 km	02:04:13	00:28:55	33.82 km/h	-04:40 (19.) ●	-04:51 (153.) ●	-05:45 (165.) ●
Bike	60.8 km	02:27:40	00:23:27	37.87 km/h	-04:22 (11.) ●	-04:31 (101.) ●	-05:17 (107.) ●
Bike	77 km	02:57:35	00:29:55	32.49 km/h	-04:48 (19.) ●	-05:05 (142.) ●	-05:55 (150.) ●
Bike	90.1 km	03:19:25	00:21:50	36 km/h	-04:23 (10.) ●	-04:36 (108.) ●	-05:17 (113.) ●
Bike	90.1 km	03:19:25	02:35:54	34.68 km/h	-22:08 (22.) ●	-23:13 (161.) ●	-27:38 (170.) ●
Transition		03:26:15	00:06:50	-	-02:06 (39.) ●	-02:13 (405.) ●	-02:06 (528.) ●
Run	1 km	03:32:18	00:06:03	06:03 min/km	-00:16 (73.) ●	±00:00 (656.) ●	-00:09 (818.) ●
Run	1.9 km	03:38:12	00:05:54	06:33 min/km	-00:18 (66.) ●	-00:06 (613.) ●	-00:15 (760.) ●
Run	2.9 km	03:43:50	00:05:38	05:38 min/km	-00:55 (39.) ●	-00:41 (393.) ●	-00:51 (466.) ●
Run	7.2 km	04:16:03	00:32:13	07:29 min/km	+03:32 (100.) ●	+04:24 (874.) ●	+03:42 (1136.) ●
Run	9.1 km	04:24:57	00:08:54	04:41 min/km	-01:05 (44.) ●	-00:49 (431.) ●	-01:00 (532.) ●
Run	12.2 km	04:44:53	00:19:56	06:25 min/km	-02:00 (54.) ●	-01:26 (475.) ●	-01:45 (618.) ●
Run	17.3 km	05:17:41	00:32:48	06:25 min/km	-03:18 (54.) ●	-02:22 (476.) ●	-02:52 (619.) ●
Run	21.3 km	05:44:21	00:26:40	06:40 min/km	-01:13 (61.) ●	-00:19 (581.) ●	-00:41 (767.) ●
Run	21.3 km	05:44:21	02:18:06	06:29 min/km	-05:33 (65.) ●	-01:19 (591.) ●	-03:51 (767.) ●
Total	113.3 km	05:44:21	05:44:21	19.74 km/h	-35:24 (40.) ●	-31:05 (348.) ●	-38:16 (405.) ●

Ovr	Gen	Div	Name	#	AG
349	299	35	Glen Lee	44	M50-54	USA	00:37:34	02:56:34	01:48:06	05:38:34
354	303	36	Geoff Matrangola	1105	M50-54	USA	00:35:00	02:43:40	02:05:00	05:38:56
355	304	37	Garth Behrje	1418	M50-54	USA	00:36:13	02:41:08	01:58:14	05:39:05
374	321	38	Eric Wolf	1091	M50-54	USA	00:34:32	02:44:46	02:10:51	05:41:00
397	340	39	Michael Bergeron	46	M50-54	USA	00:39:10	02:46:55	02:03:48	05:43:33
405	348	40	Mark Ruggeri	1374	M50-54	USA	00:35:26	02:35:54	02:18:06	05:44:21
406	349	41	Thomas Sibson	394	M50-54	USA	00:32:24	02:49:39	02:06:20	05:44:40
414	355	42	Lee Ward	68	M50-54	USA	00:42:05	02:43:25	02:07:19	05:45:26
464	395	43	Jose Luna	488	M50-54	USA	00:43:16	02:44:26	02:08:10	05:49:55
467	397	44	Jason Griggs	993	M50-54	USA	00:43:17	02:53:47	01:56:35	05:50:06