Sam Cardona -
Ironman 70.3 Atlantic City 2021

Quick facts

528/448/49All/Gender/AG

M50-54Age group

1454Bib number

PRINationality


40:29	2:49:19	2:11:49	5:55:24

Compare Sam Cardona with other athletes!

1454 Cardona

592 Bassett ×

690 Harris ×

453 Capruso ×

771 Hutson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:29	00:40:29	02:07 min/100m	+00:18 (82.) ●	+01:15 (717.) ●	+00:50 (938.) ●
Transition		00:46:32	00:06:03	-	-02:54 (20.) ●	-02:34 (179.) ●	-02:30 (245.) ●
Bike	15 km	01:12:47	00:26:15	34.29 km/h	-02:09 (31.) ●	-02:19 (272.) ●	-02:57 (295.) ●
Bike	29.7 km	01:38:21	00:25:34	34.5 km/h	-01:44 (40.) ●	-01:49 (335.) ●	-02:25 (367.) ●
Bike	46 km	02:09:49	00:31:28	31.08 km/h	-02:07 (50.) ●	-02:18 (385.) ●	-03:12 (435.) ●
Bike	60.8 km	02:36:48	00:26:59	32.91 km/h	-00:50 (64.) ●	-00:59 (511.) ●	-01:45 (584.) ●
Bike	77 km	03:10:14	00:33:26	29.07 km/h	-01:17 (62.) ●	-01:34 (453.) ●	-02:24 (515.) ●
Bike	90.1 km	03:35:51	00:25:37	30.68 km/h	-00:36 (72.) ●	-00:49 (544.) ●	-01:30 (644.) ●
Bike	90.1 km	03:35:51	02:49:19	31.93 km/h	-08:43 (55.) ●	-09:48 (400.) ●	-14:13 (453.) ●
Transition		03:43:35	00:07:44	-	-01:12 (58.) ●	-01:19 (564.) ●	-01:12 (741.) ●
Run	1 km	03:48:47	00:05:12	05:12 min/km	-01:07 (20.) ●	-00:51 (269.) ●	-01:00 (309.) ●
Run	1.9 km	03:53:51	00:05:04	05:37 min/km	-01:08 (23.) ●	-00:56 (238.) ●	-01:05 (277.) ●
Run	2.9 km	03:59:13	00:05:22	05:22 min/km	-01:11 (28.) ●	-00:57 (280.) ●	-01:07 (327.) ●
Run	7.2 km	04:25:14	00:26:01	06:03 min/km	-02:40 (53.) ●	-01:48 (511.) ●	-02:30 (623.) ●
Run	9.1 km	04:34:39	00:09:25	04:57 min/km	-00:34 (61.) ●	-00:18 (573.) ●	-00:29 (725.) ●
Run	12.2 km	04:55:11	00:20:32	06:37 min/km	-01:24 (60.) ●	-00:50 (532.) ●	-01:09 (699.) ●
Run	17.3 km	05:28:57	00:33:46	06:37 min/km	-02:20 (60.) ●	-01:24 (530.) ●	-01:54 (697.) ●
Run	21.3 km	05:55:24	00:26:27	06:36 min/km	-01:26 (60.) ●	-00:32 (563.) ●	-00:54 (745.) ●
Run	21.3 km	05:55:24	02:11:49	06:11 min/km	-11:50 (54.) ●	-07:36 (496.) ●	-10:08 (636.) ●
Total	113.3 km	05:55:24	05:55:24	19.13 km/h	-24:21 (49.) ●	-20:02 (448.) ●	-27:13 (528.) ●

Ovr	Gen	Div	Name	#	AG
467	397	44	Jason Griggs	993	M50-54	USA	00:43:17	02:53:47	01:56:35	05:50:06
488	413	45	Charles Youngblood	1424	M50-54	USA	00:30:47	02:47:10	02:19:49	05:52:18
506	428	46	Michael Somers	1377	M50-54	USA	00:42:02	02:42:24	02:14:15	05:53:56
507	429	47	Evan Bassett	592	M50-54	USA	00:37:59	02:55:50	02:07:35	05:54:06
516	438	48	Scott Harris	690	M50-54	USA	00:50:50	02:49:25	01:58:40	05:54:53
528	448	49	Sam Cardona	1454	M50-54	PRI	00:40:29	02:49:19	02:11:49	05:55:24
537	454	50	Thomas Capruso	453	M50-54	USA	00:39:32	02:49:35	02:08:21	05:56:08
560	473	51	Jeff Hutson	771	M50-54	USA	00:41:56	02:47:13	02:14:49	05:57:38
575	484	52	Eric Victor	756	M50-54	USA	00:37:01	02:53:10	02:14:47	05:59:08
582	488	53	Marc Dwek	1645	M50-54	USA	00:40:20	02:51:38	02:05:59	05:59:25