John Russella -
Ironman 70.3 Atlantic City 2021
Quick facts
156/140/29All/Gender/AG
M35-39Age group
1483Bib number
USANationality
34:31 | 2:37:59 | 1:51:21 | 5:13:51 |
Compare John Russella with other athletes!
1483 Russella
1269 Orloski ×
280 Nunn ×
1275 Belinkie ×
542 Klein ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:31 | 00:34:31 | 01:49 min/100m | -04:19 (46.) ● | -04:43 (266.) ● | -05:08 (340.) ● |
Transition | 00:39:54 | 00:05:23 | - | -03:02 (15.) ● | -03:14 (82.) ● | -03:10 (108.) ● | |
Bike | 15 km | 01:05:22 | 00:25:28 | 35.34 km/h | -02:31 (31.) ● | -03:06 (170.) ● | -03:44 (182.) ● |
Bike | 29.7 km | 01:30:04 | 00:24:42 | 35.71 km/h | -02:25 (37.) ● | -02:41 (207.) ● | -03:17 (219.) ● |
Bike | 46 km | 01:59:45 | 00:29:41 | 32.95 km/h | -03:30 (41.) ● | -04:05 (211.) ● | -04:59 (228.) ● |
Bike | 60.8 km | 02:24:10 | 00:24:25 | 36.37 km/h | -02:59 (34.) ● | -03:33 (183.) ● | -04:19 (193.) ● |
Bike | 77 km | 02:55:05 | 00:30:55 | 31.44 km/h | -03:23 (38.) ● | -04:05 (215.) ● | -04:55 (230.) ● |
Bike | 90.1 km | 03:17:53 | 00:22:48 | 34.47 km/h | -03:08 (35.) ● | -03:38 (206.) ● | -04:19 (223.) ● |
Bike | 90.1 km | 03:17:53 | 02:37:59 | 34.22 km/h | -17:56 (36.) ● | -21:08 (184.) ● | -25:33 (196.) ● |
Transition | 03:22:30 | 00:04:37 | - | -03:27 (13.) ● | -04:26 (52.) ● | -04:19 (68.) ● | |
Run | 1 km | 03:27:24 | 00:04:54 | 04:54 min/km | -00:59 (33.) ● | -01:09 (159.) ● | -01:18 (178.) ● |
Run | 1.9 km | 03:32:18 | 00:04:54 | 05:26 min/km | -00:55 (39.) ● | -01:06 (189.) ● | -01:15 (214.) ● |
Run | 2.9 km | 03:37:17 | 00:04:59 | 04:59 min/km | -01:09 (35.) ● | -01:20 (168.) ● | -01:30 (187.) ● |
Run | 7.2 km | 03:59:23 | 00:22:06 | 05:08 min/km | -04:33 (36.) ● | -05:43 (173.) ● | -06:25 (196.) ● |
Run | 9.1 km | 04:07:24 | 00:08:01 | 04:13 min/km | -01:19 (43.) ● | -01:42 (221.) ● | -01:53 (258.) ● |
Run | 12.2 km | 04:24:32 | 00:17:08 | 05:31 min/km | -03:21 (37.) ● | -04:14 (193.) ● | -04:33 (233.) ● |
Run | 17.3 km | 04:52:42 | 00:28:10 | 05:31 min/km | -05:32 (37.) ● | -07:00 (193.) ● | -07:30 (233.) ● |
Run | 21.3 km | 05:13:51 | 00:21:09 | 05:17 min/km | -04:38 (34.) ● | -05:50 (177.) ● | -06:12 (211.) ● |
Run | 21.3 km | 05:13:51 | 01:51:21 | 05:13 min/km | -22:26 (34.) ● | -28:04 (165.) ● | -30:36 (196.) ● |
Total | 113.3 km | 05:13:51 | 05:13:51 | 21.66 km/h | -51:10 (29.) ● | -01:01:35 (140.) ● | -01:08:46 (156.) ● |