Martin Zastera -
Ironman 70.3 Atlantic City 2021

  Quick facts

343/295/36All/Gender/AG

M45-49Age group

1574Bib number

CZENationality

48:252:51:181:43:30 5:38:09

  Compare Martin Zastera with other athletes!

1574 Zastera
1097 Ruggia × 
1493 Lindsay × 
1364 Fehl × 
1054 Lisko × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:48:25 00:48:2502:32 min/100m+08:22 (135.) +09:11 (1023.) +08:46 (1404.)
Transition 00:57:27 00:09:02 - +00:35 (100.) +00:25 (719.) +00:29 (986.)
Bike15 km 01:26:27 00:29:0031.03 km/h+00:46 (98.) +00:26 (682.) -00:12 (804.)
Bike29.7 km 01:53:10 00:26:4333.01 km/h-00:12 (69.) -00:40 (488.) -01:16 (556.)
Bike46 km 02:25:53 00:32:4329.89 km/h-01:09 (62.) -01:03 (495.) -01:57 (567.)
Bike60.8 km 02:52:15 00:26:2233.68 km/h-01:06 (58.) -01:36 (424.) -02:22 (478.)
Bike77 km 03:24:36 00:32:2130.05 km/h-02:07 (48.) -02:39 (343.) -03:29 (382.)
Bike90.1 km 03:48:45 00:24:0932.55 km/h-01:42 (50.) -02:17 (371.) -02:58 (419.)
Bike90.1 km 03:48:45 02:51:1831.56 km/h-05:30 (55.) -07:49 (439.) -12:14 (499.)
Transition 03:54:39 00:05:54 - -03:52 (27.) -03:09 (243.) -03:02 (316.)
Run1 km 03:59:30 00:04:5104:51 min/km-01:13 (13.) -01:12 (138.) -01:21 (153.)
Run1.9 km 04:04:14 00:04:4405:15 min/km-01:18 (11.) -01:16 (125.) -01:25 (142.)
Run2.9 km 04:09:06 00:04:5204:52 min/km-01:29 (12.) -01:27 (134.) -01:37 (148.)
Run7.2 km 04:30:28 00:21:2204:58 min/km-06:35 (13.) -06:27 (127.) -07:09 (142.)
Run9.1 km 04:38:01 00:07:3303:58 min/km-02:11 (12.) -02:10 (128.) -02:21 (145.)
Run12.2 km 04:53:28 00:15:2704:59 min/km-06:00 (8.) -05:55 (95.) -06:14 (104.)
Run17.3 km 05:18:53 00:25:2504:59 min/km-09:52 (8.) -09:45 (95.) -10:15 (104.)
Run21.3 km 05:38:09 00:19:1604:49 min/km-07:40 (6.) -07:43 (84.) -08:05 (89.)
Run21.3 km 05:38:09 01:43:3004:51 min/km-36:18 (7.) -35:55 (95.) -38:27 (104.)
Total 113.3 km 05:38:09 05:38:0920.1 km/h-36:43 (36.) -37:17 (295.) -44:28 (343.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance