Heather Viola -
Ironman 70.3 Atlantic City 2021

Quick facts

1347/318/39All/Gender/AG

F30-34Age group

158Bib number

USANationality


48:48	3:33:51	2:46:09	7:29:57

Compare Heather Viola with other athletes!

158 Viola

758 Keel ×

767 Dout ×

665 Merlie ×

382 Zell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:48	00:48:48	02:34 min/100m	+09:15 (45.) ●	+08:04 (355.) ●	+09:09 (1412.) ●
Transition		00:59:03	00:10:15	-	+01:55 (43.) ●	+01:42 (317.) ●	+01:42 (1222.) ●
Bike	15 km	01:32:29	00:33:26	26.92 km/h	+02:30 (39.) ●	+02:31 (317.) ●	+04:14 (1377.) ●
Bike	29.7 km	02:04:39	00:32:10	27.42 km/h	+02:30 (38.) ●	+02:35 (330.) ●	+04:11 (1406.) ●
Bike	46 km	02:44:55	00:40:16	24.29 km/h	+03:24 (37.) ●	+03:15 (311.) ●	+05:36 (1353.) ●
Bike	60.8 km	03:17:08	00:32:13	27.56 km/h	+01:06 (31.) ●	+01:27 (279.) ●	+03:29 (1274.) ●
Bike	77 km	03:57:56	00:40:48	23.82 km/h	+02:51 (34.) ●	+02:50 (301.) ●	+04:58 (1329.) ●
Bike	90.1 km	04:32:54	00:34:58	22.48 km/h	+06:16 (48.) ●	+06:03 (366.) ●	+07:51 (1473.) ●
Bike	90.1 km	04:32:54	03:33:51	25.28 km/h	+18:37 (37.) ●	+18:41 (323.) ●	+30:19 (1384.) ●
Transition		04:43:48	00:10:54	-	+02:28 (41.) ●	+02:04 (317.) ●	+01:58 (1246.) ●
Run	1 km	04:51:18	00:07:30	07:30 min/km	+00:58 (39.) ●	+00:51 (314.) ●	+01:18 (1328.) ●
Run	1.9 km	04:59:06	00:07:48	08:40 min/km	+01:13 (39.) ●	+01:14 (323.) ●	+01:39 (1360.) ●
Run	2.9 km	05:08:11	00:09:05	09:05 min/km	+02:09 (47.) ●	+02:07 (369.) ●	+02:36 (1465.) ●
Run	7.2 km	05:44:33	00:36:22	08:27 min/km	+05:51 (41.) ●	+05:49 (329.) ●	+07:51 (1376.) ●
Run	9.1 km	05:56:18	00:11:45	06:11 min/km	+01:23 (38.) ●	+01:17 (290.) ●	+01:51 (1251.) ●
Run	12.2 km	06:20:27	00:24:09	07:47 min/km	+01:48 (31.) ●	+01:36 (253.) ●	+02:28 (1077.) ●
Run	17.3 km	07:00:11	00:39:44	07:47 min/km	+02:58 (31.) ●	+02:39 (253.) ●	+04:04 (1078.) ●
Run	21.3 km	07:29:57	00:29:46	07:26 min/km	+01:52 (33.) ●	+01:25 (252.) ●	+02:25 (1056.) ●
Run	21.3 km	07:29:57	02:46:09	07:48 min/km	+18:12 (35.) ●	+16:58 (279.) ●	+24:12 (1221.) ●
Total	113.3 km	07:29:57	07:29:57	15.11 km/h	+50:27 (39.) ●	+47:29 (318.) ●	+01:07:20 (1347.) ●

Ovr	Gen	Div	Name	#	AG
1213	271	34	Kaela Conway	658	F30-34	USA	00:32:06	03:34:39	02:44:44	07:08:33
1228	278	35	Deborah Atwell	825	F30-34	USA	00:32:40	03:48:03	02:35:49	07:11:02
1241	280	36	Pamela Escudero Del Castillo	349	F30-34	COL	00:44:34	03:15:34	02:55:12	07:12:43
1279	290	37	Morgan Keel	758	F30-34	USA	00:46:38	03:37:58	02:34:32	07:17:57
1292	295	38	Kimberly Dout	767	F30-34	USA	00:34:30	03:31:03	02:57:03	07:19:24
1347	318	39	Heather Viola	158	F30-34	USA	00:48:48	03:33:51	02:46:09	07:29:57
1358	323	40	Margaret Merlie	665	F30-34	USA	00:50:05	03:44:40	02:41:43	07:32:39
1414	340	41	Arianna Zell	382	F30-34	USA	00:37:15	03:35:03	03:13:40	07:44:41
1426	347	42	Michal Ovadia	146	F30-34	USA	00:40:29	03:24:18	03:18:05	07:46:37
1430	348	43	Noor Alqabandi	1540	F30-34	KWT	00:55:55	03:42:37	02:51:16	07:47:30