Christian Cowan -
Ironman 70.3 Atlantic City 2021
Quick facts
899/702/80All/Gender/AG
M50-54Age group
1625Bib number
USANationality
39:41 | 3:04:32 | 2:23:09 | 6:31:17 |
Compare Christian Cowan with other athletes!
1625 Cowan
1250 Hulbert ×
1267 Landis ×
598 Goldstein ×
558 Schactman ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:41 | 00:39:41 | 02:05 min/100m | -00:30 (73.) ● | +00:27 (653.) ● | +00:02 (850.) ● |
Transition | 00:52:14 | 00:12:33 | - | +03:36 (121.) ● | +03:56 (1018.) ● | +04:00 (1431.) ● | |
Bike | 15 km | 01:21:30 | 00:29:16 | 30.75 km/h | +00:52 (90.) ● | +00:42 (713.) ● | +00:04 (848.) ● |
Bike | 29.7 km | 01:50:38 | 00:29:08 | 30.27 km/h | +01:50 (108.) ● | +01:45 (862.) ● | +01:09 (1063.) ● |
Bike | 46 km | 02:26:17 | 00:35:39 | 27.43 km/h | +02:04 (98.) ● | +01:53 (790.) ● | +00:59 (959.) ● |
Bike | 60.8 km | 02:54:40 | 00:28:23 | 31.29 km/h | +00:34 (83.) ● | +00:25 (684.) ● | -00:21 (815.) ● |
Bike | 77 km | 03:30:54 | 00:36:14 | 26.83 km/h | +01:31 (91.) ● | +01:14 (723.) ● | +00:24 (879.) ● |
Bike | 90.1 km | 03:56:46 | 00:25:52 | 30.39 km/h | -00:21 (76.) ● | -00:34 (574.) ● | -01:15 (686.) ● |
Bike | 90.1 km | 03:56:46 | 03:04:32 | 29.3 km/h | +06:30 (87.) ● | +05:25 (708.) ● | +01:00 (852.) ● |
Transition | 04:08:08 | 00:11:22 | - | +02:26 (106.) ● | +02:19 (931.) ● | +02:26 (1288.) ● | |
Run | 1 km | 04:15:03 | 00:06:55 | 06:55 min/km | +00:36 (98.) ● | +00:52 (906.) ● | +00:43 (1188.) ● |
Run | 1.9 km | 04:21:17 | 00:06:14 | 06:55 min/km | +00:02 (83.) ● | +00:14 (744.) ● | +00:05 (942.) ● |
Run | 2.9 km | 04:28:14 | 00:06:57 | 06:57 min/km | +00:24 (89.) ● | +00:38 (827.) ● | +00:28 (1063.) ● |
Run | 7.2 km | 04:57:09 | 00:28:55 | 06:43 min/km | +00:14 (74.) ● | +01:06 (699.) ● | +00:24 (900.) ● |
Run | 9.1 km | 05:06:42 | 00:09:33 | 05:01 min/km | -00:26 (66.) ● | -00:10 (605.) ● | -00:21 (768.) ● |
Run | 12.2 km | 05:28:14 | 00:21:32 | 06:56 min/km | -00:24 (65.) ● | +00:10 (606.) ● | -00:09 (799.) ● |
Run | 17.3 km | 06:03:40 | 00:35:26 | 06:56 min/km | -00:40 (65.) ● | +00:16 (607.) ● | -00:14 (800.) ● |
Run | 21.3 km | 06:31:17 | 00:27:37 | 06:54 min/km | -00:16 (66.) ● | +00:38 (645.) ● | +00:16 (859.) ● |
Run | 21.3 km | 06:31:17 | 02:23:09 | 06:43 min/km | -00:30 (70.) ● | +03:44 (651.) ● | +01:12 (852.) ● |
Total | 113.3 km | 06:31:17 | 06:31:17 | 17.37 km/h | +11:32 (80.) ● | +15:51 (702.) ● | +08:40 (899.) ● |