Joseph Kao -
Ironman 70.3 Atlantic City 2021

Quick facts

368/316/57All/Gender/AG

M35-39Age group

205Bib number

USANationality


36:07	2:45:42	2:07:57	5:40:05

Compare Joseph Kao with other athletes!

205 Kao

1007 Fadul ×

1188 West ×

22 Borg ×

214 Petrucelli ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:07	00:36:07	01:54 min/100m	-02:43 (65.) ●	-03:07 (380.) ●	-03:32 (489.) ●
Transition		00:41:57	00:05:50	-	-02:35 (23.) ●	-02:47 (136.) ●	-02:43 (186.) ●
Bike	15 km	01:08:56	00:26:59	33.35 km/h	-01:00 (65.) ●	-01:35 (363.) ●	-02:13 (409.) ●
Bike	29.7 km	01:35:12	00:26:16	33.58 km/h	-00:51 (75.) ●	-01:07 (427.) ●	-01:43 (474.) ●
Bike	46 km	02:06:35	00:31:23	31.16 km/h	-01:48 (67.) ●	-02:23 (367.) ●	-03:17 (416.) ●
Bike	60.8 km	02:32:04	00:25:29	34.85 km/h	-01:55 (55.) ●	-02:29 (305.) ●	-03:15 (336.) ●
Bike	77 km	03:04:24	00:32:20	30.06 km/h	-01:58 (54.) ●	-02:40 (338.) ●	-03:30 (377.) ●
Bike	90.1 km	03:27:39	00:23:15	33.81 km/h	-02:41 (40.) ●	-03:11 (251.) ●	-03:52 (270.) ●
Bike	90.1 km	03:27:39	02:45:42	32.63 km/h	-10:13 (58.) ●	-13:25 (329.) ●	-17:50 (369.) ●
Transition		03:32:08	00:04:29	-	-03:35 (8.) ●	-04:34 (42.) ●	-04:27 (56.) ●
Run	1 km	03:37:50	00:05:42	05:42 min/km	-00:11 (82.) ●	-00:21 (490.) ●	-00:30 (595.) ●
Run	1.9 km	03:43:45	00:05:55	06:34 min/km	+00:06 (105.) ●	-00:05 (615.) ●	-00:14 (763.) ●
Run	2.9 km	03:49:40	00:05:55	05:55 min/km	-00:13 (82.) ●	-00:24 (510.) ●	-00:34 (612.) ●
Run	7.2 km	04:15:31	00:25:51	06:00 min/km	-00:48 (87.) ●	-01:58 (489.) ●	-02:40 (593.) ●
Run	9.1 km	04:24:39	00:09:08	04:48 min/km	-00:12 (87.) ●	-00:35 (497.) ●	-00:46 (624.) ●
Run	12.2 km	04:43:47	00:19:08	06:10 min/km	-01:21 (66.) ●	-02:14 (398.) ●	-02:33 (501.) ●
Run	17.3 km	05:15:15	00:31:28	06:10 min/km	-02:14 (66.) ●	-03:42 (398.) ●	-04:12 (501.) ●
Run	21.3 km	05:40:05	00:24:50	06:12 min/km	-00:57 (76.) ●	-02:09 (437.) ●	-02:31 (565.) ●
Run	21.3 km	05:40:05	02:07:57	06:00 min/km	-05:50 (74.) ●	-11:28 (430.) ●	-14:00 (539.) ●
Total	113.3 km	05:40:05	05:40:05	19.99 km/h	-24:56 (57.) ●	-35:21 (316.) ●	-42:32 (368.) ●

Ovr	Gen	Div	Name	#	AG
333	287	52	Mike King	1525	M35-39	USA	00:36:10	02:47:00	01:55:32	05:36:02
337	291	53	Brad Moss	943	M35-39	USA	00:33:56	02:41:30	02:09:43	05:36:50
356	305	54	Kevin Desmedt	1009	M35-39	USA	00:32:58	02:40:02	02:09:28	05:39:11
358	307	55	Philip Fadul	1007	M35-39	USA	00:34:52	02:45:29	02:06:42	05:39:22
359	308	56	John West	1188	M35-39	USA	00:35:41	02:30:39	02:20:56	05:39:23
368	316	57	Joseph Kao	205	M35-39	USA	00:36:07	02:45:42	02:07:57	05:40:05
377	324	58	Ryan Borg	22	M35-39	USA	00:39:41	02:45:13	02:02:35	05:41:13
400	343	59	Michael Petrucelli	214	M35-39	USA	00:39:56	02:46:54	01:59:26	05:44:04
402	345	60	Michael Corley	1397	M35-39	USA	00:33:09	03:00:07	01:56:45	05:44:09
416	357	61	John Foran	1044	M35-39	USA	00:31:19	02:48:45	02:13:28	05:45:33