Joanna Friesen -
Ironman 70.3 Atlantic City 2021

Quick facts

196/20/4All/Gender/AG

F25-29Age group

262Bib number

USANationality


35:55	2:41:41	1:50:29	5:19:41

Compare Joanna Friesen with other athletes!

262 Friesen

1552 Hall ×

1489 Zaccaro ×

927 Tabatznik ×

271 Bengis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:55	00:35:55	01:53 min/100m	-03:04 (15.) ●	-04:49 (97.) ●	-03:44 (468.) ●
Transition		00:41:48	00:05:53	-	-02:14 (3.) ●	-02:40 (37.) ●	-02:40 (201.) ●
Bike	15 km	01:07:15	00:25:27	35.36 km/h	-05:16 (1.) ●	-05:28 (8.) ●	-03:45 (176.) ●
Bike	29.7 km	01:32:00	00:24:45	35.64 km/h	-04:38 (1.) ●	-04:50 (12.) ●	-03:14 (230.) ●
Bike	46 km	02:02:55	00:30:55	31.63 km/h	-06:05 (4.) ●	-06:06 (33.) ●	-03:45 (352.) ●
Bike	60.8 km	02:29:22	00:26:27	33.57 km/h	-03:54 (4.) ●	-04:19 (49.) ●	-02:17 (489.) ●
Bike	77 km	03:01:01	00:31:39	30.71 km/h	-06:39 (3.) ●	-06:19 (23.) ●	-04:11 (296.) ●
Bike	90.1 km	03:23:29	00:22:28	34.99 km/h	-06:22 (2.) ●	-06:27 (9.) ●	-04:39 (180.) ●
Bike	90.1 km	03:23:29	02:41:41	33.44 km/h	-32:54 (3.) ●	-33:29 (20.) ●	-21:51 (273.) ●
Transition		03:29:12	00:05:43	-	-03:11 (5.) ●	-03:07 (46.) ●	-03:13 (271.) ●
Run	1 km	03:35:39	00:06:27	06:27 min/km	+00:14 (28.) ●	-00:12 (204.) ●	+00:15 (1023.) ●
Run	1.9 km	03:40:35	00:04:56	05:28 min/km	-01:18 (2.) ●	-01:38 (21.) ●	-01:13 (223.) ●
Run	2.9 km	03:45:42	00:05:07	05:07 min/km	-01:24 (3.) ●	-01:51 (17.) ●	-01:22 (229.) ●
Run	7.2 km	04:08:17	00:22:35	05:15 min/km	-06:01 (3.) ●	-07:58 (28.) ●	-05:56 (235.) ●
Run	9.1 km	04:16:01	00:07:44	04:04 min/km	-02:16 (3.) ●	-02:44 (17.) ●	-02:10 (178.) ●
Run	12.2 km	04:32:26	00:16:25	05:17 min/km	-04:56 (3.) ●	-06:08 (25.) ●	-05:16 (168.) ●
Run	17.3 km	04:59:26	00:27:00	05:17 min/km	-08:08 (3.) ●	-10:05 (25.) ●	-08:40 (168.) ●
Run	21.3 km	05:19:41	00:20:15	05:03 min/km	-06:20 (2.) ●	-08:06 (15.) ●	-07:06 (143.) ●
Run	21.3 km	05:19:41	01:50:29	05:11 min/km	-30:09 (3.) ●	-38:42 (24.) ●	-31:28 (186.) ●
Total	113.3 km	05:19:41	05:19:41	21.26 km/h	-01:11:32 (4.) ●	-01:22:47 (20.) ●	-01:02:56 (196.) ●

Ovr	Gen	Div	Name	#	AG
138	11	1	Natalia Szlarb	1478	F25-29	POL	00:37:39	02:43:40	01:37:55	05:10:58
142	12	2	Dana Hall	1552	F25-29	USA	00:28:11	02:41:16	01:52:50	05:11:35
161	16	3	Ashley Zaccaro	1489	F25-29	USA	00:35:56	02:39:27	01:48:06	05:14:34
196	20	4	Joanna Friesen	262	F25-29	USA	00:35:55	02:41:41	01:50:29	05:19:41
302	39	5	Jenna Tabatznik	927	F25-29	CAN	00:31:45	02:48:59	02:00:26	05:32:58
479	64	6	Julie Bengis	271	F25-29	USA	00:34:38	02:52:04	02:08:12	05:51:00
529	73	7	Kasey Mann	1624	F25-29	USA	00:32:02	03:03:34	02:03:50	05:55:25
577	82	8	Marleigh Durham	258	F25-29	USA	00:39:43	03:04:59	01:57:45	05:59:15
581	84	9	Erica Parriott	87	F25-29	USA	00:33:59	03:00:28	02:10:44	05:59:24
605	90	10	Victoria Coughlin	1584	F25-29	USA	00:33:01	03:08:45	01:58:53	06:01:14