Holly Ross -
Ironman 70.3 Atlantic City 2021

Quick facts

1146/248/40All/Gender/AG

F45-49Age group

269Bib number

USANationality


42:56	3:31:19	2:24:17	6:59:40

Compare Holly Ross with other athletes!

269 Ross

501 Boland ×

730 Klein ×

588 Clayton ×

624 Erickson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:56	00:42:56	02:15 min/100m	+01:38 (39.) ●	+02:12 (262.) ●	+03:17 (1129.) ●
Transition		00:51:58	00:09:02	-	+00:27 (36.) ●	+00:29 (240.) ●	+00:29 (984.) ●
Bike	15 km	01:24:59	00:33:01	27.26 km/h	+02:11 (51.) ●	+02:06 (303.) ●	+03:49 (1348.) ●
Bike	29.7 km	01:56:23	00:31:24	28.09 km/h	+02:20 (50.) ●	+01:49 (296.) ●	+03:25 (1338.) ●
Bike	46 km	02:36:16	00:39:53	24.52 km/h	+03:23 (48.) ●	+02:52 (296.) ●	+05:13 (1326.) ●
Bike	60.8 km	03:08:29	00:32:13	27.56 km/h	+02:02 (46.) ●	+01:27 (280.) ●	+03:29 (1275.) ●
Bike	77 km	03:50:29	00:42:00	23.14 km/h	+04:35 (56.) ●	+04:02 (330.) ●	+06:10 (1381.) ●
Bike	90.1 km	04:23:17	00:32:48	23.96 km/h	+04:30 (54.) ●	+03:53 (331.) ●	+05:41 (1388.) ●
Bike	90.1 km	04:23:17	03:31:19	25.58 km/h	+19:01 (52.) ●	+16:09 (310.) ●	+27:47 (1356.) ●
Transition		04:35:23	00:12:06	-	+03:21 (57.) ●	+03:16 (354.) ●	+03:10 (1365.) ●
Run	1 km	04:41:31	00:06:08	06:08 min/km	-00:29 (27.) ●	-00:31 (159.) ●	-00:04 (867.) ●
Run	1.9 km	04:47:48	00:06:17	06:58 min/km	-00:16 (32.) ●	-00:17 (190.) ●	+00:08 (960.) ●
Run	2.9 km	04:54:20	00:06:32	06:32 min/km	-00:22 (32.) ●	-00:26 (183.) ●	+00:03 (899.) ●
Run	7.2 km	05:26:39	00:32:19	07:30 min/km	+01:54 (41.) ●	+01:46 (247.) ●	+03:48 (1144.) ●
Run	9.1 km	05:36:19	00:09:40	05:05 min/km	-00:46 (28.) ●	-00:48 (155.) ●	-00:14 (790.) ●
Run	12.2 km	05:57:54	00:21:35	06:57 min/km	-00:54 (30.) ●	-00:58 (182.) ●	-00:06 (806.) ●
Run	17.3 km	06:33:24	00:35:30	06:57 min/km	-01:29 (30.) ●	-01:35 (181.) ●	-00:10 (805.) ●
Run	21.3 km	06:59:40	00:26:16	06:34 min/km	-02:11 (27.) ●	-02:05 (162.) ●	-01:05 (718.) ●
Run	21.3 km	06:59:40	02:24:17	06:46 min/km	-04:33 (33.) ●	-04:54 (195.) ●	+02:20 (874.) ●
Total	113.3 km	06:59:40	06:59:40	16.2 km/h	+19:54 (40.) ●	+17:12 (248.) ●	+37:03 (1146.) ●

Ovr	Gen	Div	Name	#	AG
981	201	35	Linda Tomlin	1082	F45-49	USA	00:35:51	03:23:57	02:22:35	06:38:50
1005	208	36	Debbie Rocco	1463	F45-49	USA	00:40:03	03:06:50	02:33:04	06:41:09
1007	209	37	Heather Sharp	1368	F45-49	USA	00:39:22	03:10:20	02:34:07	06:41:19
1071	226	38	Dawn Boland	501	F45-49	USA	00:47:48	03:25:09	02:16:11	06:49:42
1090	234	39	Lori Klein	730	F45-49	USA	00:36:46	03:09:09	02:50:43	06:52:59
1146	248	40	Holly Ross	269	F45-49	USA	00:42:56	03:31:19	02:24:17	06:59:40
1168	254	41	Jennifer Clayton	588	F45-49	USA	00:40:19	03:34:38	02:24:47	07:02:24
1181	260	42	Shari Erickson	624	F45-49	USA	00:39:46	03:28:35	02:37:22	07:03:56
1193	264	43	Monica Weatherston	1113	F45-49	USA	00:40:08	03:34:05	02:35:33	07:05:56
1298	298	44	Robyn O'Kane	990	F45-49	USA	00:38:42	03:40:53	02:47:40	07:21:00