Florence Ramos -
Ironman 70.3 Atlantic City 2021

Quick facts

1328/308/40All/Gender/AG

F50-54Age group

284Bib number

USANationality


53:40	3:07:39	3:04:26	7:25:50

Compare Florence Ramos with other athletes!

284 Ramos

489 Ensley ×

160 Levine ×

1490 Easton ×

447 Lupkin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:40	00:53:40	02:49 min/100m	+09:54 (54.) ●	+12:56 (386.) ●	+14:01 (1503.) ●
Transition		01:03:50	00:10:10	-	+00:56 (38.) ●	+01:37 (313.) ●	+01:37 (1207.) ●
Bike	15 km	01:35:11	00:31:21	28.71 km/h	-00:32 (24.) ●	+00:26 (231.) ●	+02:09 (1168.) ●
Bike	29.7 km	02:02:56	00:27:45	31.78 km/h	-02:34 (9.) ●	-01:50 (108.) ●	-00:14 (796.) ●
Bike	46 km	02:39:26	00:36:30	26.79 km/h	-01:56 (19.) ●	-00:31 (187.) ●	+01:50 (1050.) ●
Bike	60.8 km	03:08:10	00:28:44	30.9 km/h	-02:56 (13.) ●	-02:02 (137.) ●	±00:00 (881.) ●
Bike	77 km	03:42:58	00:34:48	27.93 km/h	-04:24 (8.) ●	-03:10 (87.) ●	-01:02 (681.) ●
Bike	90.1 km	04:11:29	00:28:31	27.56 km/h	-01:48 (15.) ●	-00:24 (196.) ●	+01:24 (1025.) ●
Bike	90.1 km	04:11:29	03:07:39	28.81 km/h	-14:10 (12.) ●	-07:31 (148.) ●	+04:07 (929.) ●
Transition		04:21:24	00:09:55	-	+00:08 (34.) ●	+01:05 (277.) ●	+00:59 (1118.) ●
Run	1 km	04:27:47	00:06:23	06:23 min/km	-00:39 (16.) ●	-00:16 (195.) ●	+00:11 (997.) ●
Run	1.9 km	04:34:16	00:06:29	07:12 min/km	-00:28 (19.) ●	-00:05 (211.) ●	+00:20 (1035.) ●
Run	2.9 km	04:41:37	00:07:21	07:21 min/km	-00:12 (26.) ●	+00:23 (243.) ●	+00:52 (1177.) ●
Run	7.2 km	05:16:52	00:35:15	08:11 min/km	+02:40 (39.) ●	+04:42 (303.) ●	+06:44 (1313.) ●
Run	9.1 km	05:29:32	00:12:40	06:40 min/km	+01:37 (50.) ●	+02:12 (340.) ●	+02:46 (1390.) ●
Run	12.2 km	05:58:46	00:29:14	09:25 min/km	+05:08 (54.) ●	+06:41 (369.) ●	+07:33 (1468.) ●
Run	17.3 km	06:46:51	00:48:05	09:25 min/km	+08:26 (54.) ●	+11:00 (369.) ●	+12:25 (1468.) ●
Run	21.3 km	07:25:50	00:38:59	09:44 min/km	+08:43 (57.) ●	+10:38 (387.) ●	+11:38 (1510.) ●
Run	21.3 km	07:25:50	03:04:26	08:39 min/km	+25:15 (48.) ●	+35:15 (352.) ●	+42:29 (1426.) ●
Total	113.3 km	07:25:50	07:25:50	15.25 km/h	+22:03 (40.) ●	+43:22 (308.) ●	+01:03:13 (1328.) ●

Ovr	Gen	Div	Name	#	AG
1284	291	35	Sharon Griswold	1459	F50-54	USA	00:42:16	03:29:07	02:48:29	07:18:37
1286	292	36	Rhonda Vetere	170	F50-54	USA	00:44:00	03:21:07	02:41:56	07:19:00
1294	296	37	Kelly Young	687	F50-54	USA	00:46:31	03:11:57	02:59:00	07:20:08
1314	302	38	Heather Ensley	489	F50-54	USA	00:38:52	03:21:03	03:09:04	07:23:19
1324	306	39	Jacqui Levine	160	F50-54	USA	00:39:21	03:37:20	02:52:06	07:25:08
1328	308	40	Florence Ramos	284	F50-54	USA	00:53:40	03:07:39	03:04:26	07:25:50
1333	311	41	Jessica Easton	1490	F50-54	USA	00:47:06	03:11:25	03:04:34	07:26:24
1334	312	42	Michelle Lupkin	447	F50-54	USA	00:35:36	03:16:26	03:14:47	07:26:31
1335	313	43	Amy Liu	486	F50-54	USA	00:44:29	03:29:11	02:55:01	07:27:36
1375	326	44	Susan Pacana	1241	F50-54	USA	00:43:46	03:30:06	03:01:33	07:36:46