Lou Lanzilotta -
Ironman 70.3 Atlantic City 2021

Quick facts

777/623/96All/Gender/AG

M40-44Age group

306Bib number

USANationality


37:25	2:32:03	2:58:19	6:19:37

Compare Lou Lanzilotta with other athletes!

306 Lanzilotta

407 Cunningham ×

232 Ferrer ×

1524 Drybread ×

189 Fasoldt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:25	00:37:25	01:58 min/100m	-02:06 (66.) ●	-01:49 (485.) ●	-02:14 (625.) ●
Transition		00:43:17	00:05:52	-	-02:37 (18.) ●	-02:45 (143.) ●	-02:41 (195.) ●
Bike	15 km	01:07:31	00:24:14	37.14 km/h	-04:21 (11.) ●	-04:20 (63.) ●	-04:58 (68.) ●
Bike	29.7 km	01:31:25	00:23:54	36.9 km/h	-03:43 (15.) ●	-03:29 (123.) ●	-04:05 (131.) ●
Bike	46 km	01:59:36	00:28:11	34.7 km/h	-05:52 (14.) ●	-05:35 (105.) ●	-06:29 (111.) ●
Bike	60.8 km	02:23:24	00:23:48	37.31 km/h	-04:07 (17.) ●	-04:10 (137.) ●	-04:56 (144.) ●
Bike	77 km	02:53:07	00:29:43	32.71 km/h	-05:23 (14.) ●	-05:17 (130.) ●	-06:07 (138.) ●
Bike	90.1 km	03:15:20	00:22:13	35.38 km/h	-04:07 (17.) ●	-04:13 (138.) ●	-04:54 (147.) ●
Bike	90.1 km	03:15:20	02:32:03	35.55 km/h	-27:33 (14.) ●	-27:04 (110.) ●	-31:29 (116.) ●
Transition		03:21:18	00:05:58	-	-02:25 (32.) ●	-03:05 (259.) ●	-02:58 (334.) ●
Run	1 km	03:27:29	00:06:11	06:11 min/km	+00:08 (107.) ●	+00:08 (712.) ●	-00:01 (895.) ●
Run	1.9 km	03:33:20	00:05:51	06:30 min/km	-00:09 (84.) ●	-00:09 (585.) ●	-00:18 (723.) ●
Run	2.9 km	03:39:27	00:06:07	06:07 min/km	-00:10 (89.) ●	-00:12 (582.) ●	-00:22 (716.) ●
Run	7.2 km	04:08:17	00:28:50	06:42 min/km	+01:04 (105.) ●	+01:01 (688.) ●	+00:19 (888.) ●
Run	9.1 km	04:18:23	00:10:06	05:18 min/km	+00:21 (103.) ●	+00:23 (699.) ●	+00:12 (912.) ●
Run	12.2 km	04:46:59	00:28:36	09:13 min/km	+07:04 (147.) ●	+07:14 (1048.) ●	+06:55 (1431.) ●
Run	17.3 km	05:34:02	00:47:03	09:13 min/km	+11:37 (147.) ●	+11:53 (1048.) ●	+11:23 (1431.) ●
Run	21.3 km	06:19:37	00:45:35	11:23 min/km	+18:23 (155.) ●	+18:36 (1118.) ●	+18:14 (1543.) ●
Run	21.3 km	06:19:37	02:58:19	08:22 min/km	+38:18 (141.) ●	+38:54 (1008.) ●	+36:22 (1363.) ●
Total	113.3 km	06:19:37	06:19:37	17.91 km/h	+03:37 (96.) ●	+04:11 (623.) ●	-03:00 (777.) ●

Ovr	Gen	Div	Name	#	AG
712	580	91	Alan Dyke	1417	M40-44	USA	00:35:09	03:03:55	02:21:16	06:13:16
714	582	92	Justin Monforte	387	M40-44	USA	00:36:33	03:02:18	02:09:07	06:13:31
750	608	93	Brian Grimenstein	747	M40-44	USA	00:35:21	02:55:24	02:31:14	06:17:14
763	615	94	Thomas Cunningham	407	M40-44	USA	00:52:18	02:56:57	02:15:14	06:18:44
769	619	95	Gamal Ferrer	232	M40-44	DOM	00:40:46	02:46:08	02:32:51	06:19:10
777	623	96	Lou Lanzilotta	306	M40-44	USA	00:37:25	02:32:03	02:58:19	06:19:37
780	625	97	Michael Drybread	1524	M40-44	USA	00:37:41	02:57:50	02:22:14	06:19:51
799	639	98	Henry Fasoldt	189	M40-44	USA	00:38:20	03:07:00	02:18:49	06:21:15
802	641	99	Andrew Grabiner	438	M40-44	USA	00:38:47	03:01:19	02:27:35	06:21:36
856	673	100	Patricio Jaramillo	1594	M40-44	USA	00:37:16	02:56:06	02:35:56	06:27:06