Adam Holz -
Ironman 70.3 Atlantic City 2021
Quick facts
66/62/12All/Gender/AG
M25-29Age group
321Bib number
USANationality
31:03 | 2:33:46 | 1:38:37 | 4:54:41 |
Compare Adam Holz with other athletes!
321 Holz
1254 Reece ×
1234 Skolnik ×
582 Adler ×
846 Mischke ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:03 | 00:31:03 | 01:38 min/100m | -07:06 (18.) ● | -08:11 (85.) ● | -08:36 (100.) ● |
Transition | 00:37:15 | 00:06:12 | - | -02:31 (33.) ● | -02:25 (205.) ● | -02:21 (281.) ● | |
Bike | 15 km | 01:02:32 | 00:25:17 | 35.6 km/h | -03:22 (23.) ● | -03:17 (149.) ● | -03:55 (159.) ● |
Bike | 29.7 km | 01:26:25 | 00:23:53 | 36.93 km/h | -03:33 (20.) ● | -03:30 (122.) ● | -04:06 (130.) ● |
Bike | 46 km | 01:54:41 | 00:28:16 | 34.6 km/h | -05:11 (20.) ● | -05:30 (109.) ● | -06:24 (115.) ● |
Bike | 60.8 km | 02:18:16 | 00:23:35 | 37.65 km/h | -04:32 (20.) ● | -04:23 (119.) ● | -05:09 (126.) ● |
Bike | 77 km | 02:48:25 | 00:30:09 | 32.24 km/h | -05:05 (30.) ● | -04:51 (158.) ● | -05:41 (168.) ● |
Bike | 90.1 km | 03:11:01 | 00:22:36 | 34.78 km/h | -04:38 (30.) ● | -03:50 (177.) ● | -04:31 (192.) ● |
Bike | 90.1 km | 03:11:01 | 02:33:46 | 35.16 km/h | -26:21 (24.) ● | -25:21 (132.) ● | -29:46 (140.) ● |
Transition | 03:16:04 | 00:05:03 | - | -04:45 (19.) ● | -04:00 (105.) ● | -03:53 (135.) ● | |
Run | 1 km | 03:20:42 | 00:04:38 | 04:38 min/km | -01:11 (19.) ● | -01:25 (76.) ● | -01:34 (84.) ● |
Run | 1.9 km | 03:25:21 | 00:04:39 | 05:10 min/km | -01:07 (20.) ● | -01:21 (96.) ● | -01:30 (107.) ● |
Run | 2.9 km | 03:30:05 | 00:04:44 | 04:44 min/km | -01:23 (13.) ● | -01:35 (81.) ● | -01:45 (88.) ● |
Run | 7.2 km | 03:50:43 | 00:20:38 | 04:47 min/km | -06:10 (17.) ● | -07:11 (81.) ● | -07:53 (90.) ● |
Run | 9.1 km | 03:58:02 | 00:07:19 | 03:51 min/km | -02:02 (21.) ● | -02:24 (89.) ● | -02:35 (98.) ● |
Run | 12.2 km | 04:12:41 | 00:14:39 | 04:43 min/km | -06:00 (11.) ● | -06:43 (57.) ● | -07:02 (62.) ● |
Run | 17.3 km | 04:36:48 | 00:24:07 | 04:43 min/km | -09:52 (11.) ● | -11:03 (57.) ● | -11:33 (62.) ● |
Run | 21.3 km | 04:54:41 | 00:17:53 | 04:28 min/km | -08:12 (8.) ● | -09:06 (34.) ● | -09:28 (36.) ● |
Run | 21.3 km | 04:54:41 | 01:38:37 | 04:37 min/km | -35:57 (12.) ● | -40:48 (57.) ● | -43:20 (62.) ● |
Total | 113.3 km | 04:54:41 | 04:54:41 | 23.07 km/h | -01:16:40 (12.) ● | -01:20:45 (62.) ● | -01:27:56 (66.) ● |