Colton Richards -
Ironman 70.3 Atlantic City 2021

  Quick facts

237/208/38All/Gender/AG

M25-29Age group

329Bib number

USANationality

30:212:33:282:05:29 5:25:01

  Compare Colton Richards with other athletes!

329 Richards
1600 Zurawicki × 
133 Berkowitz × 
1389 Schwarz × 
1123 Perez × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:30:21 00:30:2101:35 min/100m-07:48 (13.) -08:53 (66.) -09:18 (80.)
Transition 00:35:59 00:05:38 - -03:05 (17.) -02:59 (107.) -02:55 (149.)
Bike15 km 01:01:25 00:25:2635.39 km/h-03:13 (25.) -03:08 (162.) -03:46 (172.)
Bike29.7 km 01:25:19 00:23:5436.9 km/h-03:32 (21.) -03:29 (124.) -04:05 (132.)
Bike46 km 01:54:06 00:28:4733.98 km/h-04:40 (24.) -04:59 (135.) -05:53 (146.)
Bike60.8 km 02:18:13 00:24:0736.82 km/h-04:00 (29.) -03:51 (161.) -04:37 (169.)
Bike77 km 02:48:05 00:29:5232.54 km/h-05:22 (27.) -05:08 (138.) -05:58 (146.)
Bike90.1 km 03:09:27 00:21:2236.79 km/h-05:52 (12.) -05:04 (64.) -05:45 (67.)
Bike90.1 km 03:09:27 02:33:2835.23 km/h-26:39 (22.) -25:39 (129.) -30:04 (137.)
Transition 03:19:32 00:10:05 - +00:17 (113.) +01:02 (830.) +01:09 (1144.)
Run1 km 03:24:27 00:04:5504:55 min/km-00:54 (37.) -01:08 (160.) -01:17 (179.)
Run1.9 km 03:29:19 00:04:5205:24 min/km-00:54 (37.) -01:08 (171.) -01:17 (194.)
Run2.9 km 03:34:30 00:05:1105:11 min/km-00:56 (44.) -01:08 (220.) -01:18 (251.)
Run7.2 km 03:57:07 00:22:3705:15 min/km-04:11 (46.) -05:12 (206.) -05:54 (240.)
Run9.1 km 04:05:42 00:08:3504:31 min/km-00:46 (66.) -01:08 (353.) -01:19 (426.)
Run12.2 km 04:25:42 00:20:0006:27 min/km-00:39 (79.) -01:22 (483.) -01:41 (627.)
Run17.3 km 04:58:36 00:32:5406:27 min/km-01:05 (79.) -02:16 (483.) -02:46 (627.)
Run21.3 km 05:25:01 00:26:2506:36 min/km+00:20 (86.) -00:34 (558.) -00:56 (738.)
Run21.3 km 05:25:01 02:05:2905:53 min/km-09:05 (74.) -13:56 (396.) -16:28 (490.)
Total 113.3 km 05:25:01 05:25:0120.92 km/h-46:20 (38.) -50:25 (208.) -57:36 (237.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance