Thomas Capruso -
Ironman 70.3 Atlantic City 2021

Quick facts

537/454/50All/Gender/AG

M50-54Age group

453Bib number

USANationality


39:32	2:49:35	2:08:21	5:56:08

Compare Thomas Capruso with other athletes!

453 Capruso

690 Harris ×

1454 Cardona ×

771 Hutson ×

756 Victor ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:32	00:39:32	02:04 min/100m	-00:39 (71.) ●	+00:18 (642.) ●	-00:07 (838.) ●
Transition		00:48:17	00:08:45	-	-00:12 (71.) ●	+00:08 (676.) ●	+00:12 (927.) ●
Bike	15 km	01:14:37	00:26:20	34.18 km/h	-02:04 (34.) ●	-02:14 (286.) ●	-02:52 (309.) ●
Bike	29.7 km	01:40:43	00:26:06	33.79 km/h	-01:12 (54.) ●	-01:17 (402.) ●	-01:53 (448.) ●
Bike	46 km	02:13:33	00:32:50	29.79 km/h	-00:45 (67.) ●	-00:56 (508.) ●	-01:50 (583.) ●
Bike	60.8 km	02:40:28	00:26:55	32.99 km/h	-00:54 (63.) ●	-01:03 (503.) ●	-01:49 (574.) ●
Bike	77 km	03:12:06	00:31:38	30.73 km/h	-03:05 (33.) ●	-03:22 (269.) ●	-04:12 (295.) ●
Bike	90.1 km	03:37:52	00:25:46	30.5 km/h	-00:27 (75.) ●	-00:40 (560.) ●	-01:21 (666.) ●
Bike	90.1 km	03:37:52	02:49:35	31.88 km/h	-08:27 (57.) ●	-09:32 (408.) ●	-13:57 (462.) ●
Transition		03:47:47	00:09:55	-	+00:59 (87.) ●	+00:52 (814.) ●	+00:59 (1119.) ●
Run	1 km	03:53:18	00:05:31	05:31 min/km	-00:48 (37.) ●	-00:32 (414.) ●	-00:41 (493.) ●
Run	1.9 km	03:58:50	00:05:32	06:08 min/km	-00:40 (42.) ●	-00:28 (452.) ●	-00:37 (544.) ●
Run	2.9 km	04:04:32	00:05:42	05:42 min/km	-00:51 (43.) ●	-00:37 (416.) ●	-00:47 (496.) ●
Run	7.2 km	04:30:21	00:25:49	06:00 min/km	-02:52 (50.) ●	-02:00 (486.) ●	-02:42 (590.) ●
Run	9.1 km	04:39:40	00:09:19	04:54 min/km	-00:40 (55.) ●	-00:24 (543.) ●	-00:35 (683.) ●
Run	12.2 km	04:59:13	00:19:33	06:18 min/km	-02:23 (48.) ●	-01:49 (434.) ●	-02:08 (562.) ●
Run	17.3 km	05:31:23	00:32:10	06:18 min/km	-03:56 (48.) ●	-03:00 (436.) ●	-03:30 (564.) ●
Run	21.3 km	05:56:08	00:24:45	06:11 min/km	-03:08 (42.) ●	-02:14 (429.) ●	-02:36 (555.) ●
Run	21.3 km	05:56:08	02:08:21	06:01 min/km	-15:18 (49.) ●	-11:04 (438.) ●	-13:36 (553.) ●
Total	113.3 km	05:56:08	05:56:08	19.09 km/h	-23:37 (50.) ●	-19:18 (454.) ●	-26:29 (537.) ●

Ovr	Gen	Div	Name	#	AG
488	413	45	Charles Youngblood	1424	M50-54	USA	00:30:47	02:47:10	02:19:49	05:52:18
506	428	46	Michael Somers	1377	M50-54	USA	00:42:02	02:42:24	02:14:15	05:53:56
507	429	47	Evan Bassett	592	M50-54	USA	00:37:59	02:55:50	02:07:35	05:54:06
516	438	48	Scott Harris	690	M50-54	USA	00:50:50	02:49:25	01:58:40	05:54:53
528	448	49	Sam Cardona	1454	M50-54	PRI	00:40:29	02:49:19	02:11:49	05:55:24
537	454	50	Thomas Capruso	453	M50-54	USA	00:39:32	02:49:35	02:08:21	05:56:08
560	473	51	Jeff Hutson	771	M50-54	USA	00:41:56	02:47:13	02:14:49	05:57:38
575	484	52	Eric Victor	756	M50-54	USA	00:37:01	02:53:10	02:14:47	05:59:08
582	488	53	Marc Dwek	1645	M50-54	USA	00:40:20	02:51:38	02:05:59	05:59:25
583	489	54	Modi Magid-Slav	944	M50-54	USA	00:32:06	02:56:34	02:16:06	05:59:31