Ramon Pallone -
Ironman 70.3 Atlantic City 2021

Quick facts

255/224/28All/Gender/AG

M45-49Age group

740Bib number

ITANationality


32:50	2:36:20	2:05:23	5:26:55

Compare Ramon Pallone with other athletes!

740 Pallone

1287 Matticoli ×

845 Furbank ×

1027 Lueker ×

947 Boileau ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:50	00:32:50	01:43 min/100m	-07:13 (21.) ●	-06:24 (158.) ●	-06:49 (200.) ●
Transition		00:39:25	00:06:35	-	-01:52 (36.) ●	-02:02 (278.) ●	-01:58 (375.) ●
Bike	15 km	01:05:27	00:26:02	34.57 km/h	-02:12 (33.) ●	-02:32 (247.) ●	-03:10 (265.) ●
Bike	29.7 km	01:29:41	00:24:14	36.4 km/h	-02:41 (20.) ●	-03:09 (157.) ●	-03:45 (166.) ●
Bike	46 km	01:58:57	00:29:16	33.42 km/h	-04:36 (21.) ●	-04:30 (178.) ●	-05:24 (194.) ●
Bike	60.8 km	02:23:11	00:24:14	36.64 km/h	-03:14 (21.) ●	-03:44 (174.) ●	-04:30 (182.) ●
Bike	77 km	02:53:57	00:30:46	31.59 km/h	-03:42 (25.) ●	-04:14 (200.) ●	-05:04 (214.) ●
Bike	90.1 km	03:15:45	00:21:48	36.06 km/h	-04:03 (11.) ●	-04:38 (103.) ●	-05:19 (108.) ●
Bike	90.1 km	03:15:45	02:36:20	34.58 km/h	-20:28 (21.) ●	-22:47 (166.) ●	-27:12 (175.) ●
Transition		03:21:32	00:05:47	-	-03:59 (23.) ●	-03:16 (222.) ●	-03:09 (291.) ●
Run	1 km	03:27:14	00:05:42	05:42 min/km	-00:22 (62.) ●	-00:21 (493.) ●	-00:30 (598.) ●
Run	1.9 km	03:32:48	00:05:34	06:11 min/km	-00:28 (62.) ●	-00:26 (467.) ●	-00:35 (562.) ●
Run	2.9 km	03:38:30	00:05:42	05:42 min/km	-00:39 (50.) ●	-00:37 (418.) ●	-00:47 (498.) ●
Run	7.2 km	04:03:35	00:25:05	05:49 min/km	-02:52 (49.) ●	-02:44 (421.) ●	-03:26 (502.) ●
Run	9.1 km	04:12:10	00:08:35	04:31 min/km	-01:09 (45.) ●	-01:08 (354.) ●	-01:19 (427.) ●
Run	12.2 km	04:31:40	00:19:30	06:17 min/km	-01:57 (58.) ●	-01:52 (430.) ●	-02:11 (554.) ●
Run	17.3 km	05:03:45	00:32:05	06:17 min/km	-03:12 (58.) ●	-03:05 (431.) ●	-03:35 (555.) ●
Run	21.3 km	05:26:55	00:23:10	05:47 min/km	-03:46 (41.) ●	-03:49 (318.) ●	-04:11 (401.) ●
Run	21.3 km	05:26:55	02:05:23	05:53 min/km	-14:25 (53.) ●	-14:02 (395.) ●	-16:34 (489.) ●
Total	113.3 km	05:26:55	05:26:55	20.79 km/h	-47:57 (28.) ●	-48:31 (224.) ●	-55:42 (255.) ●

Ovr	Gen	Div	Name	#	AG
211	186	23	Aaron Chesky	705	M45-49	USA	00:30:03	02:39:32	02:01:00	05:21:19
213	188	24	Casey Kuhn	1258	M45-49	USA	00:31:42	02:39:35	01:59:43	05:21:36
218	193	25	Alex Lepinsky	786	M45-49	USA	00:35:06	02:37:02	01:58:02	05:22:18
246	215	26	Rich Matticoli	1287	M45-49	USA	00:37:30	02:34:19	02:02:04	05:25:49
252	221	27	Roy Furbank	845	M45-49	USA	00:31:31	02:39:50	02:02:35	05:26:14
255	224	28	Ramon Pallone	740	M45-49	ITA	00:32:50	02:36:20	02:05:23	05:26:55
259	228	29	Curtis Lueker	1027	M45-49	USA	00:36:17	02:40:18	01:54:47	05:27:37
271	239	30	Bill Boileau	947	M45-49	USA	00:33:04	02:38:57	02:03:18	05:29:00
304	261	31	Darren Esposito	1568	M45-49	USA	00:35:14	02:47:54	01:55:17	05:33:30
315	270	32	Daron Finn	804	M45-49	USA	00:36:38	02:35:16	02:11:22	05:34:12