Nils Dahl -
Ironman 70.3 Atlantic City 2021
Quick facts
53/50/11All/Gender/AG
M30-34Age group
853Bib number
USANationality
32:14 | 2:22:13 | 1:47:15 | 4:51:45 |
Compare Nils Dahl with other athletes!
853 Dahl
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:14 | 00:32:14 | 01:41 min/100m | -06:16 (20.) ● | -07:00 (125.) ● | -07:25 (159.) ● |
Transition | 00:37:23 | 00:05:09 | - | -03:07 (14.) ● | -03:28 (57.) ● | -03:24 (75.) ● | |
Bike | 15 km | 01:00:55 | 00:23:32 | 38.24 km/h | -05:08 (6.) ● | -05:02 (34.) ● | -05:40 (35.) ● |
Bike | 29.7 km | 01:23:25 | 00:22:30 | 39.2 km/h | -04:46 (7.) ● | -04:53 (31.) ● | -05:29 (32.) ● |
Bike | 46 km | 01:49:21 | 00:25:56 | 37.71 km/h | -07:35 (7.) ● | -07:50 (27.) ● | -08:44 (28.) ● |
Bike | 60.8 km | 02:11:34 | 00:22:13 | 39.97 km/h | -06:07 (6.) ● | -05:45 (28.) ● | -06:31 (29.) ● |
Bike | 77 km | 02:38:53 | 00:27:19 | 35.58 km/h | -07:32 (7.) ● | -07:41 (30.) ● | -08:31 (31.) ● |
Bike | 90.1 km | 02:59:36 | 00:20:43 | 37.94 km/h | -05:42 (7.) ● | -05:43 (31.) ● | -06:24 (32.) ● |
Bike | 90.1 km | 02:59:36 | 02:22:13 | 38.01 km/h | -36:50 (6.) ● | -36:54 (31.) ● | -41:19 (32.) ● |
Transition | 03:04:30 | 00:04:54 | - | -04:31 (14.) ● | -04:09 (93.) ● | -04:02 (115.) ● | |
Run | 1 km | 03:09:50 | 00:05:20 | 05:20 min/km | -00:31 (66.) ● | -00:43 (323.) ● | -00:52 (381.) ● |
Run | 1.9 km | 03:14:54 | 00:05:04 | 05:37 min/km | -00:47 (46.) ● | -00:56 (234.) ● | -01:05 (273.) ● |
Run | 2.9 km | 03:19:56 | 00:05:02 | 05:02 min/km | -01:02 (37.) ● | -01:17 (184.) ● | -01:27 (204.) ● |
Run | 7.2 km | 03:41:26 | 00:21:30 | 04:59 min/km | -05:30 (27.) ● | -06:19 (136.) ● | -07:01 (151.) ● |
Run | 9.1 km | 03:49:08 | 00:07:42 | 04:03 min/km | -01:46 (29.) ● | -02:01 (148.) ● | -02:12 (168.) ● |
Run | 12.2 km | 04:05:14 | 00:16:06 | 05:11 min/km | -04:56 (20.) ● | -05:16 (125.) ● | -05:35 (145.) ● |
Run | 17.3 km | 04:31:43 | 00:26:29 | 05:11 min/km | -08:07 (21.) ● | -08:41 (126.) ● | -09:11 (146.) ● |
Run | 21.3 km | 04:51:45 | 00:20:02 | 05:00 min/km | -06:40 (20.) ● | -06:57 (112.) ● | -07:19 (125.) ● |
Run | 21.3 km | 04:51:45 | 01:47:15 | 05:02 min/km | -29:19 (22.) ● | -32:10 (127.) ● | -34:42 (143.) ● |
Total | 113.3 km | 04:51:45 | 04:51:45 | 23.3 km/h | -01:20:03 (11.) ● | -01:23:41 (50.) ● | -01:30:52 (53.) ● |