Richard Flom -
Ironman 70.3 Atlantic City 2021
Quick facts
892/698/105All/Gender/AG
M40-44Age group
864Bib number
USANationality
38:07 | 2:58:33 | 2:40:03 | 6:30:49 |
Compare Richard Flom with other athletes!
864 Flom
1526 Smith ×
655 Lefebvre ×
907 Von Seggern ×
621 Funck ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:07 | 00:38:07 | 02:00 min/100m | -01:24 (76.) ● | -01:07 (542.) ● | -01:32 (701.) ● |
Transition | 00:45:18 | 00:07:11 | - | -01:18 (50.) ● | -01:26 (377.) ● | -01:22 (513.) ● | |
Bike | 15 km | 01:15:14 | 00:29:56 | 30.07 km/h | +01:21 (114.) ● | +01:22 (789.) ● | +00:44 (961.) ● |
Bike | 29.7 km | 01:42:49 | 00:27:35 | 31.98 km/h | -00:02 (95.) ● | +00:12 (650.) ● | -00:24 (756.) ● |
Bike | 46 km | 02:16:14 | 00:33:25 | 29.27 km/h | -00:38 (83.) ● | -00:21 (561.) ● | -01:15 (648.) ● |
Bike | 60.8 km | 02:43:42 | 00:27:28 | 32.33 km/h | -00:27 (87.) ● | -00:30 (577.) ● | -01:16 (671.) ● |
Bike | 77 km | 03:18:15 | 00:34:33 | 28.13 km/h | -00:33 (85.) ● | -00:27 (562.) ● | -01:17 (649.) ● |
Bike | 90.1 km | 03:43:51 | 00:25:36 | 30.7 km/h | -00:44 (79.) ● | -00:50 (542.) ● | -01:31 (640.) ● |
Bike | 90.1 km | 03:43:51 | 02:58:33 | 30.28 km/h | -01:03 (88.) ● | -00:34 (595.) ● | -04:59 (693.) ● |
Transition | 03:50:46 | 00:06:55 | - | -01:28 (59.) ● | -02:08 (414.) ● | -02:01 (540.) ● | |
Run | 1 km | 03:57:38 | 00:06:52 | 06:52 min/km | +00:49 (132.) ● | +00:49 (898.) ● | +00:40 (1176.) ● |
Run | 1.9 km | 04:04:25 | 00:06:47 | 07:32 min/km | +00:47 (130.) ● | +00:47 (884.) ● | +00:38 (1144.) ● |
Run | 2.9 km | 04:11:58 | 00:07:33 | 07:33 min/km | +01:16 (133.) ● | +01:14 (946.) ● | +01:04 (1229.) ● |
Run | 7.2 km | 04:44:24 | 00:32:26 | 07:32 min/km | +04:40 (131.) ● | +04:37 (887.) ● | +03:55 (1154.) ● |
Run | 9.1 km | 04:55:52 | 00:11:28 | 06:02 min/km | +01:43 (131.) ● | +01:45 (909.) ● | +01:34 (1207.) ● |
Run | 12.2 km | 05:20:15 | 00:24:23 | 07:51 min/km | +02:51 (116.) ● | +03:01 (826.) ● | +02:42 (1105.) ● |
Run | 17.3 km | 06:00:21 | 00:40:06 | 07:51 min/km | +04:40 (116.) ● | +04:56 (823.) ● | +04:26 (1102.) ● |
Run | 21.3 km | 06:30:49 | 00:30:28 | 07:37 min/km | +03:16 (116.) ● | +03:29 (825.) ● | +03:07 (1108.) ● |
Run | 21.3 km | 06:30:49 | 02:40:03 | 07:30 min/km | +20:02 (123.) ● | +20:38 (859.) ● | +18:06 (1133.) ● |
Total | 113.3 km | 06:30:49 | 06:30:49 | 17.39 km/h | +14:49 (105.) ● | +15:23 (698.) ● | +08:12 (892.) ● |