Philip Prassas -
Ironman 70.3 Atlantic City 2021
Quick facts
936/729/108All/Gender/AG
M40-44Age group
92Bib number
USANationality
42:16 | 3:09:33 | 2:23:06 | 6:34:26 |
Compare Philip Prassas with other athletes!
92 Prassas
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851 de Marffy ×
345 Girdner ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:16 | 00:42:16 | 02:13 min/100m | +02:45 (115.) ● | +03:02 (817.) ● | +02:37 (1083.) ● |
Transition | 00:51:30 | 00:09:14 | - | +00:45 (110.) ● | +00:37 (740.) ● | +00:41 (1025.) ● | |
Bike | 15 km | 01:22:01 | 00:30:31 | 29.49 km/h | +01:56 (123.) ● | +01:57 (855.) ● | +01:19 (1060.) ● |
Bike | 29.7 km | 01:50:34 | 00:28:33 | 30.89 km/h | +00:56 (111.) ● | +01:10 (789.) ● | +00:34 (959.) ● |
Bike | 46 km | 02:26:26 | 00:35:52 | 27.27 km/h | +01:49 (116.) ● | +02:06 (800.) ● | +01:12 (976.) ● |
Bike | 60.8 km | 02:55:16 | 00:28:50 | 30.8 km/h | +00:55 (112.) ● | +00:52 (740.) ● | +00:06 (892.) ● |
Bike | 77 km | 03:32:24 | 00:37:08 | 26.18 km/h | +02:02 (114.) ● | +02:08 (790.) ● | +01:18 (978.) ● |
Bike | 90.1 km | 04:01:03 | 00:28:39 | 27.43 km/h | +02:19 (118.) ● | +02:13 (827.) ● | +01:32 (1046.) ● |
Bike | 90.1 km | 04:01:03 | 03:09:33 | 28.52 km/h | +09:57 (115.) ● | +10:26 (793.) ● | +06:01 (970.) ● |
Transition | 04:11:20 | 00:10:17 | - | +01:54 (118.) ● | +01:14 (850.) ● | +01:21 (1170.) ● | |
Run | 1 km | 04:17:32 | 00:06:12 | 06:12 min/km | +00:09 (109.) ● | +00:09 (719.) ● | ±00:00 (904.) ● |
Run | 1.9 km | 04:23:48 | 00:06:16 | 06:57 min/km | +00:16 (115.) ● | +00:16 (750.) ● | +00:07 (952.) ● |
Run | 2.9 km | 04:30:17 | 00:06:29 | 06:29 min/km | +00:12 (105.) ● | +00:10 (688.) ● | ±00:00 (876.) ● |
Run | 7.2 km | 04:59:09 | 00:28:52 | 06:42 min/km | +01:06 (106.) ● | +01:03 (692.) ● | +00:21 (892.) ● |
Run | 9.1 km | 05:09:13 | 00:10:04 | 05:17 min/km | +00:19 (102.) ● | +00:21 (693.) ● | +00:10 (903.) ● |
Run | 12.2 km | 05:30:57 | 00:21:44 | 07:00 min/km | +00:12 (89.) ● | +00:22 (624.) ● | +00:03 (826.) ● |
Run | 17.3 km | 06:06:42 | 00:35:45 | 07:00 min/km | +00:19 (89.) ● | +00:35 (624.) ● | +00:05 (826.) ● |
Run | 21.3 km | 06:34:26 | 00:27:44 | 06:56 min/km | +00:32 (92.) ● | +00:45 (653.) ● | +00:23 (869.) ● |
Run | 21.3 km | 06:34:26 | 02:23:06 | 06:43 min/km | +03:05 (96.) ● | +03:41 (650.) ● | +01:09 (851.) ● |
Total | 113.3 km | 06:34:26 | 06:34:26 | 17.23 km/h | +18:26 (108.) ● | +19:00 (729.) ● | +11:49 (936.) ● |