Jason Griggs -
Ironman 70.3 Atlantic City 2021

  Quick facts

467/397/44All/Gender/AG

M50-54Age group

993Bib number

USANationality

43:172:53:471:56:35 5:50:06

  Compare Jason Griggs with other athletes!

993 Griggs
68 Ward × 
488 Luna × 
1424 Youngblood × 
1377 Somers × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:17 00:43:1702:16 min/100m+03:06 (103.) +04:03 (869.) +03:38 (1159.)
Transition 00:52:44 00:09:27 - +00:30 (83.) +00:50 (772.) +00:54 (1073.)
Bike15 km 01:20:27 00:27:4332.47 km/h-00:41 (63.) -00:51 (477.) -01:29 (544.)
Bike29.7 km 01:47:26 00:26:5932.69 km/h-00:19 (71.) -00:24 (553.) -01:00 (635.)
Bike46 km 02:21:03 00:33:3729.09 km/h+00:02 (71.) -00:09 (589.) -01:03 (684.)
Bike60.8 km 02:48:11 00:27:0832.73 km/h-00:41 (66.) -00:50 (530.) -01:36 (608.)
Bike77 km 03:22:17 00:34:0628.5 km/h-00:37 (69.) -00:54 (513.) -01:44 (592.)
Bike90.1 km 03:46:31 00:24:1432.43 km/h-01:59 (50.) -02:12 (381.) -02:53 (434.)
Bike90.1 km 03:46:31 02:53:4731.11 km/h-04:15 (66.) -05:20 (488.) -09:45 (558.)
Transition 03:53:31 00:07:00 - -01:56 (43.) -02:03 (434.) -01:56 (567.)
Run1 km 03:58:59 00:05:2805:28 min/km-00:51 (35.) -00:35 (393.) -00:44 (464.)
Run1.9 km 04:04:10 00:05:1105:45 min/km-01:01 (26.) -00:49 (280.) -00:58 (326.)
Run2.9 km 04:09:41 00:05:3105:31 min/km-01:02 (35.) -00:48 (348.) -00:58 (410.)
Run7.2 km 04:34:03 00:24:2205:39 min/km-04:19 (35.) -03:27 (344.) -04:09 (403.)
Run9.1 km 04:42:28 00:08:2504:25 min/km-01:34 (31.) -01:18 (315.) -01:29 (378.)
Run12.2 km 04:59:47 00:17:1905:35 min/km-04:37 (24.) -04:03 (211.) -04:22 (253.)
Run17.3 km 05:28:16 00:28:2905:35 min/km-07:37 (24.) -06:41 (212.) -07:11 (255.)
Run21.3 km 05:50:06 00:21:5005:27 min/km-06:03 (21.) -05:09 (210.) -05:31 (257.)
Run21.3 km 05:50:06 01:56:3505:28 min/km-27:04 (25.) -22:50 (240.) -25:22 (284.)
Total 113.3 km 05:50:06 05:50:0619.42 km/h-29:39 (44.) -25:20 (397.) -32:31 (467.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance