Morgan Holst -
Ironman Kalmar 2017

Quick facts

1181/1044/190All/Gender/AG

M 35Age group

1313Bib number

SWENationality


1:08:17	6:46:32	4:10:39	12:16:18

Compare Morgan Holst with other athletes!

1313 Holst

1214 Agius ×

1257 Carlberg ×

323 Vale ×

1378 Mattsson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:08:17	01:08:17	01:47 min/100m	-08:47 (65.) ●	-10:02 (369.) ●	-11:00 (407.) ●
Transition		01:13:21	00:05:04	-	-00:18 (147.) ●	-00:49 (749.) ●	-00:52 (887.) ●
Bike	13 km	01:36:16	00:22:55	34.04 km/h	+00:16 (158.) ●	+00:05 (931.) ●	-00:17 (992.) ●
Bike	54 km	02:52:39	01:16:23	32.21 km/h	-03:48 (94.) ●	-04:28 (537.) ●	-05:52 (554.) ●
Bike	109 km	05:37:47	02:45:08	19.98 km/h	+01:04:32 (272.) ●	+01:03:32 (1671.) ●	+01:01:42 (2031.) ●
Bike	150 km	06:58:29	01:20:42	30.48 km/h	-00:45 (139.) ●	-01:42 (793.) ●	-03:01 (854.) ●
Bike	180 km	07:59:53	01:01:24	29.32 km/h	-02:54 (108.) ●	-03:41 (538.) ●	-04:40 (559.) ●
Bike	180 km	07:59:53	06:46:32	26.57 km/h	+57:21 (255.) ●	+53:46 (1536.) ●	+47:52 (1790.) ●
Transition		08:05:39	00:05:46	-	+00:22 (177.) ●	-00:09 (944.) ●	-00:13 (1104.) ●
Run	1.5 km	08:13:12	00:07:33	05:02 min/km	-00:14 (129.) ●	-00:39 (664.) ●	-00:56 (729.) ●
Run	1.9 km	08:15:56	00:02:44	06:50 min/km	-00:10 (98.) ●	-00:13 (503.) ●	-00:15 (538.) ●
Run	4.9 km	08:30:52	00:14:56	04:58 min/km	-00:24 (136.) ●	-00:42 (714.) ●	-00:56 (789.) ●
Run	8.1 km	08:47:48	00:16:56	05:17 min/km	-01:27 (98.) ●	-01:57 (491.) ●	-02:13 (532.) ●
Run	11.3 km	09:05:34	00:17:46	05:33 min/km	-00:58 (112.) ●	-01:30 (591.) ●	-01:46 (650.) ●
Run	15.1 km	09:24:51	00:19:17	05:04 min/km	-03:03 (46.) ●	-03:41 (228.) ●	-03:58 (236.) ●
Run	15.5 km	09:27:28	00:02:37	06:32 min/km	-00:33 (20.) ●	-00:40 (94.) ●	-00:42 (95.) ●
Run	18.4 km	09:41:11	00:13:43	04:43 min/km	-03:18 (29.) ●	-03:46 (130.) ●	-03:57 (132.) ●
Run	21.6 km	09:58:35	00:17:24	05:26 min/km	-03:05 (67.) ●	-03:46 (329.) ●	-04:01 (355.) ●
Run	24.8 km	10:16:55	00:18:20	05:43 min/km	-02:24 (78.) ●	-03:11 (402.) ●	-03:25 (439.) ●
Run	28.6 km	10:39:18	00:22:23	05:53 min/km	-02:13 (95.) ●	-03:04 (486.) ●	-03:20 (537.) ●
Run	29 km	10:41:59	00:02:41	06:42 min/km	-00:45 (16.) ●	-00:52 (60.) ●	-00:54 (61.) ●
Run	32 km	10:56:25	00:14:26	04:48 min/km	-03:57 (27.) ●	-04:34 (124.) ●	-04:45 (126.) ●
Run	35.2 km	11:17:43	00:21:18	06:39 min/km	-00:34 (142.) ●	-01:18 (743.) ●	-01:29 (861.) ●
Run	38.4 km	11:50:28	00:32:45	10:14 min/km	+11:04 (264.) ●	+10:19 (1624.) ●	+10:06 (1979.) ●
Run	42.1 km	12:16:18	00:25:50	06:58 min/km	+00:53 (186.) ●	±00:00 (993.) ●	-00:18 (1155.) ●
Run	42.1 km	12:16:18	04:10:39	05:57 min/km	-11:08 (128.) ●	-19:34 (653.) ●	-22:49 (728.) ●
Total	225.9 km	12:16:18	12:16:18	18.41 km/h	+37:30 (190.) ●	+23:12 (1044.) ●	+12:58 (1181.) ●

Ovr	Gen	Div	Name	#	AG
1156	1025	185	Linus Ericsson	1277	M 35	SWE	01:12:48	05:47:10	05:04:52	12:13:14
1162	1031	186	Niklas Drakfors	1267	M 35	SWE	01:17:18	06:10:07	04:29:59	12:13:43
1164	1032	187	Ivan Chumachenko	207	M 35	RUS	01:05:02	06:08:21	04:51:30	12:13:50
1167	1035	188	Daniel Agius	1214	M 35	MLT	01:33:10	06:15:35	04:13:51	12:14:08
1177	1041	189	Niklas Carlberg	1257	M 35	SWE	01:14:38	05:43:21	05:06:43	12:15:55
1181	1044	190	Morgan Holst	1313	M 35	SWE	01:08:17	06:46:32	04:10:39	12:16:18
1182	1045	191	James Vale	323	M 35	GBR	01:12:26	05:49:29	05:05:48	12:16:23
1183	1046	192	Hans Mattsson	1378	M 35	SWE	01:09:23	06:00:08	04:55:54	12:16:24
1191	1051	193	Nikolay Rozhok	1419	M 35	CZE	01:19:16	06:30:26	04:15:41	12:17:22
1193	1053	194	Jonas Berg	1239	M 35	SWE	01:12:01	06:23:22	04:33:26	12:17:46