Howard Gilbert -
Ironman Kalmar 2017

Quick facts

1875/1572/370All/Gender/AG

M 40Age group

1606Bib number

GBRNationality


1:48:36	7:13:56	4:51:58	14:17:07

Compare Howard Gilbert with other athletes!

1606 Gilbert

1525 Berggren ×

1719 Lindahl ×

1717 Liljedahl ×

1874 Varhos ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:48:36	01:48:36	02:51 min/100m	+30:57 (376.) ●	+30:17 (1641.) ●	+29:19 (1986.) ●
Transition		02:00:17	00:11:41	-	+06:00 (369.) ●	+05:48 (1610.) ●	+05:45 (1956.) ●
Bike	13 km	02:26:01	00:25:44	30.31 km/h	+03:02 (351.) ●	+02:54 (1523.) ●	+02:32 (1754.) ●
Bike	54 km	04:03:24	01:37:23	25.26 km/h	+17:25 (372.) ●	+16:32 (1616.) ●	+15:08 (1926.) ●
Bike	109 km	06:15:04	02:11:40	25.06 km/h	+31:19 (376.) ●	+30:04 (1658.) ●	+28:14 (2003.) ●
Bike	150 km	07:56:04	01:41:00	24.36 km/h	+19:33 (372.) ●	+18:36 (1623.) ●	+17:17 (1947.) ●
Bike	180 km	09:14:13	01:18:09	23.03 km/h	+13:50 (370.) ●	+13:04 (1611.) ●	+12:05 (1931.) ●
Bike	180 km	09:14:13	07:13:56	24.89 km/h	+01:25:09 (376.) ●	+01:21:10 (1649.) ●	+01:15:16 (1978.) ●
Transition		09:25:09	00:10:56	-	+05:12 (366.) ●	+05:01 (1571.) ●	+04:57 (1914.) ●
Run	1.5 km	09:33:34	00:08:25	05:36 min/km	+00:28 (287.) ●	+00:13 (1200.) ●	-00:04 (1378.) ●
Run	1.9 km	09:36:34	00:03:00	07:30 min/km	+00:04 (249.) ●	+00:03 (1046.) ●	+00:01 (1167.) ●
Run	4.9 km	09:53:42	00:17:08	05:42 min/km	+01:35 (306.) ●	+01:30 (1320.) ●	+01:16 (1546.) ●
Run	8.1 km	10:13:36	00:19:54	06:13 min/km	+01:09 (271.) ●	+01:01 (1145.) ●	+00:45 (1329.) ●
Run	11.3 km	10:33:47	00:20:11	06:18 min/km	+01:09 (278.) ●	+00:55 (1151.) ●	+00:39 (1330.) ●
Run	15.1 km	10:57:45	00:23:58	06:18 min/km	+01:12 (272.) ●	+01:00 (1137.) ●	+00:43 (1324.) ●
Run	15.5 km	11:01:08	00:03:23	08:27 min/km	+00:07 (258.) ●	+00:06 (1100.) ●	+00:04 (1273.) ●
Run	18.4 km	11:18:29	00:17:21	05:58 min/km	+00:06 (232.) ●	-00:08 (960.) ●	-00:19 (1112.) ●
Run	21.6 km	11:39:09	00:20:40	06:27 min/km	-00:13 (221.) ●	-00:30 (897.) ●	-00:45 (1042.) ●
Run	24.8 km	12:00:09	00:21:00	06:33 min/km	-00:05 (218.) ●	-00:31 (887.) ●	-00:45 (1025.) ●
Run	28.6 km	12:26:07	00:25:58	06:49 min/km	+00:51 (246.) ●	+00:31 (1010.) ●	+00:15 (1190.) ●
Run	29 km	12:29:51	00:03:44	09:20 min/km	+00:12 (270.) ●	+00:11 (1145.) ●	+00:09 (1349.) ●
Run	32 km	12:50:49	00:20:58	06:59 min/km	+02:17 (284.) ●	+01:58 (1210.) ●	+01:47 (1446.) ●
Run	35.2 km	13:17:18	00:26:29	08:16 min/km	+04:14 (319.) ●	+03:53 (1354.) ●	+03:42 (1631.) ●
Run	38.4 km	13:45:06	00:27:48	08:41 min/km	+05:44 (341.) ●	+05:22 (1460.) ●	+05:09 (1757.) ●
Run	42.1 km	14:17:07	00:32:01	08:39 min/km	+06:36 (342.) ●	+06:11 (1478.) ●	+05:53 (1773.) ●
Run	42.1 km	14:17:07	04:51:58	06:56 min/km	+25:26 (287.) ●	+21:45 (1184.) ●	+18:30 (1403.) ●
Total	225.9 km	14:17:07	14:17:07	15.81 km/h	+02:32:44 (370.) ●	+02:24:01 (1572.) ●	+02:13:47 (1875.) ●

Ovr	Gen	Div	Name	#	AG
1850	1557	365	Martin Malmgren	1735	M 40	SWE	01:48:32	06:39:25	05:24:29	14:07:52
1851	1558	366	Daniel Malmström	1737	M 40	SWE	01:23:04	06:39:46	05:53:55	14:07:58
1858	1562	367	Robert Johansson	1665	M 40	SWE	01:39:52	06:13:38	06:04:06	14:09:34
1864	1565	368	Jonas Berggren	1525	M 40	SWE	01:31:24	06:47:28	05:39:59	14:12:20
1872	1570	369	Oscar Lindahl	1719	M 40	SWE	01:29:38	06:48:49	05:42:39	14:16:29
1875	1572	370	Howard Gilbert	1606	M 40	GBR	01:48:36	07:13:56	04:51:58	14:17:07
1892	1582	371	Niklas Liljedahl	1717	M 40	SWE	01:29:38	06:05:51	06:30:48	14:23:05
1904	1589	372	Deniz Varhos	1874	M 40	SWE	01:29:06	06:43:27	06:04:03	14:28:27
1911	1594	373	Thomas Jackson	1650	M 40	SWE	01:39:04	06:41:12	05:56:24	14:33:31
1913	1596	374	Nicolas St-Pierre	1835	M 40	SWE	01:28:34	06:45:26	06:03:53	14:34:40