Jonny Kastebo -
Ironman Kalmar 2017

  Quick facts

1775/1504/356All/Gender/AG

M 40Age group

1684Bib number

SWENationality

1:46:366:16:035:26:13 13:47:22

  Compare Jonny Kastebo with other athletes!

1684 Kastebo
1649 Ingvarsson × 
1887 Wilson × 
1613 Granath × 
1806 Rundgren × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:46:36 01:46:3602:48 min/100m+28:57 (370.) +28:17 (1627.) +27:19 (1969.)
Transition 01:53:40 00:07:04 - +01:23 (293.) +01:11 (1208.) +01:08 (1452.)
Bike13 km 02:16:23 00:22:4334.34 km/h+00:01 (211.) -00:07 (869.) -00:29 (923.)
Bike54 km 03:43:19 01:26:5628.3 km/h+06:58 (317.) +06:05 (1317.) +04:41 (1473.)
Bike109 km 05:30:57 01:47:3830.66 km/h+07:17 (295.) +06:02 (1215.) +04:12 (1350.)
Bike150 km 06:59:13 01:28:1627.87 km/h+06:49 (305.) +05:52 (1255.) +04:33 (1421.)
Bike180 km 08:09:43 01:10:3025.53 km/h+06:11 (318.) +05:25 (1320.) +04:26 (1499.)
Bike180 km 08:09:43 06:16:0328.72 km/h+27:16 (307.) +23:17 (1250.) +17:23 (1393.)
Transition 08:21:09 00:11:26 - +05:42 (370.) +05:31 (1583.) +05:27 (1931.)
Run1.5 km 08:30:27 00:09:1806:12 min/km+01:21 (346.) +01:06 (1490.) +00:49 (1770.)
Run1.9 km 08:33:49 00:03:2208:25 min/km+00:26 (339.) +00:25 (1474.) +00:23 (1750.)
Run4.9 km 08:53:13 00:19:2406:27 min/km+03:51 (355.) +03:46 (1557.) +03:32 (1866.)
Run8.1 km 09:18:29 00:25:1607:53 min/km+06:31 (367.) +06:23 (1601.) +06:07 (1932.)
Run11.3 km 09:41:19 00:22:5007:08 min/km+03:48 (333.) +03:34 (1442.) +03:18 (1724.)
Run15.1 km 10:10:42 00:29:2307:43 min/km+06:37 (357.) +06:25 (1569.) +06:08 (1888.)
Run15.5 km 10:15:23 00:04:4111:42 min/km+01:25 (372.) +01:24 (1648.) +01:22 (2000.)
Run18.4 km 10:38:28 00:23:0507:57 min/km+05:50 (363.) +05:36 (1573.) +05:25 (1899.)
Run21.6 km 11:06:16 00:27:4808:41 min/km+06:55 (352.) +06:38 (1529.) +06:23 (1853.)
Run24.8 km 11:30:56 00:24:4007:42 min/km+03:35 (310.) +03:09 (1296.) +02:55 (1555.)
Run28.6 km 12:00:39 00:29:4307:49 min/km+04:36 (322.) +04:16 (1377.) +04:00 (1646.)
Run29 km 12:04:49 00:04:1010:25 min/km+00:38 (324.) +00:37 (1416.) +00:35 (1703.)
Run32 km 12:28:31 00:23:4207:54 min/km+05:01 (342.) +04:42 (1471.) +04:31 (1770.)
Run35.2 km 12:52:20 00:23:4907:26 min/km+01:34 (267.) +01:13 (1077.) +01:02 (1279.)
Run38.4 km 13:18:23 00:26:0308:08 min/km+03:59 (314.) +03:37 (1348.) +03:24 (1608.)
Run42.1 km 13:47:22 00:28:5907:49 min/km+03:34 (305.) +03:09 (1308.) +02:51 (1558.)
Run42.1 km 13:47:22 05:26:1307:44 min/km+59:41 (340.) +56:00 (1467.) +52:45 (1756.)
Total 225.9 km 13:47:22 13:47:2216.38 km/h+02:02:59 (356.) +01:54:16 (1504.) +01:44:02 (1775.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance