Henrik Valeskog -
Ironman Kalmar 2017

  Quick facts

214/209/48All/Gender/AG

M 40Age group

1871Bib number

SWENationality

1:11:355:16:233:39:26 10:14:53

  Compare Henrik Valeskog with other athletes!

1871 Valeskog
1815 Sandstedt × 
1743 Melin × 
333 Bush × 
1501 Andersson × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:11:35 01:11:3501:53 min/100m-06:04 (131.) -06:44 (532.) -07:42 (595.)
Transition 01:14:28 00:02:53 - -02:48 (34.) -03:00 (166.) -03:03 (184.)
Bike13 km 01:35:28 00:21:0037.14 km/h-01:42 (67.) -01:50 (315.) -02:12 (323.)
Bike54 km 02:48:46 01:13:1833.56 km/h-06:40 (64.) -07:33 (295.) -08:57 (299.)
Bike109 km 04:19:50 01:31:0436.24 km/h-09:17 (62.) -10:32 (276.) -12:22 (281.)
Bike150 km 05:33:24 01:13:3433.44 km/h-07:53 (62.) -08:50 (275.) -10:09 (280.)
Bike180 km 06:30:51 00:57:2731.33 km/h-06:52 (52.) -07:38 (223.) -08:37 (226.)
Bike180 km 06:30:51 05:16:2334.14 km/h-32:24 (61.) -36:23 (265.) -42:17 (271.)
Transition 06:35:27 00:04:36 - -01:08 (138.) -01:19 (617.) -01:23 (718.)
Run1.5 km 06:42:12 00:06:4504:30 min/km-01:12 (37.) -01:27 (184.) -01:44 (187.)
Run1.9 km 06:44:50 00:02:3806:35 min/km-00:18 (70.) -00:19 (313.) -00:21 (330.)
Run4.9 km 06:58:21 00:13:3104:30 min/km-02:02 (57.) -02:07 (263.) -02:21 (276.)
Run8.1 km 07:14:17 00:15:5604:58 min/km-02:49 (67.) -02:57 (277.) -03:13 (291.)
Run11.3 km 07:30:32 00:16:1505:04 min/km-02:47 (65.) -03:01 (260.) -03:17 (269.)
Run15.1 km 07:49:34 00:19:0205:00 min/km-03:44 (43.) -03:56 (190.) -04:13 (194.)
Run15.5 km 07:52:23 00:02:4907:02 min/km-00:27 (55.) -00:28 (261.) -00:30 (272.)
Run18.4 km 08:06:44 00:14:2104:56 min/km-02:54 (45.) -03:08 (217.) -03:19 (228.)
Run21.6 km 08:22:55 00:16:1105:03 min/km-04:42 (33.) -04:59 (158.) -05:14 (163.)
Run24.8 km 08:39:25 00:16:3005:09 min/km-04:35 (28.) -05:01 (135.) -05:15 (139.)
Run28.6 km 08:59:06 00:19:4105:10 min/km-05:26 (28.) -05:46 (146.) -06:02 (149.)
Run29 km 09:02:00 00:02:5407:15 min/km-00:38 (36.) -00:39 (174.) -00:41 (180.)
Run32 km 09:16:57 00:14:5704:59 min/km-03:44 (39.) -04:03 (186.) -04:14 (195.)
Run35.2 km 09:34:35 00:17:3805:30 min/km-04:37 (46.) -04:58 (208.) -05:09 (222.)
Run38.4 km 09:52:28 00:17:5305:35 min/km-04:11 (52.) -04:33 (226.) -04:46 (235.)
Run42.1 km 10:14:53 00:22:2506:03 min/km-03:00 (112.) -03:25 (465.) -03:43 (505.)
Run42.1 km 10:14:53 03:39:2605:12 min/km-47:06 (43.) -50:47 (185.) -54:02 (190.)
Total 225.9 km 10:14:53 10:14:5322.04 km/h-01:29:30 (48.) -01:38:13 (209.) -01:48:27 (214.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance