Fredrik Arenstig -
Ironman Kalmar 2017

Quick facts

571/533/96All/Gender/AG

M 45Age group

1913Bib number

SWENationality


1:32:59	5:24:59	4:01:15	11:06:29

Compare Fredrik Arenstig with other athletes!

1913 Arenstig

1995 Gerdvall ×

2163 Pohto ×

371 Sandberg ×

2234 Wannberg ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:32:59	01:32:59	02:26 min/100m	+13:48 (283.) ●	+14:40 (1464.) ●	+13:42 (1741.) ●
Transition		01:36:46	00:03:47	-	-02:18 (64.) ●	-02:06 (391.) ●	-02:09 (456.) ●
Bike	13 km	01:58:32	00:21:46	35.83 km/h	-00:58 (110.) ●	-01:04 (533.) ●	-01:26 (552.) ●
Bike	54 km	03:14:17	01:15:45	32.48 km/h	-04:52 (98.) ●	-05:06 (487.) ●	-06:30 (500.) ●
Bike	109 km	04:47:45	01:33:28	35.31 km/h	-08:07 (77.) ●	-08:08 (413.) ●	-09:58 (424.) ●
Bike	150 km	06:03:05	01:15:20	32.65 km/h	-06:59 (70.) ●	-07:04 (380.) ●	-08:23 (389.) ●
Bike	180 km	07:01:45	00:58:40	30.68 km/h	-06:13 (60.) ●	-06:25 (309.) ●	-07:24 (315.) ●
Bike	180 km	07:01:45	05:24:59	33.23 km/h	-27:09 (76.) ●	-27:47 (389.) ●	-33:41 (399.) ●
Transition		07:05:14	00:03:29	-	-02:39 (50.) ●	-02:26 (300.) ●	-02:30 (349.) ●
Run	1.5 km	07:12:28	00:07:14	04:49 min/km	-01:59 (64.) ●	-00:58 (446.) ●	-01:15 (480.) ●
Run	1.9 km	07:15:15	00:02:47	06:57 min/km	-00:12 (92.) ●	-00:10 (571.) ●	-00:12 (617.) ●
Run	4.9 km	07:29:37	00:14:22	04:47 min/km	-01:29 (94.) ●	-01:16 (521.) ●	-01:30 (567.) ●
Run	8.1 km	07:45:45	00:16:08	05:02 min/km	-02:55 (61.) ●	-02:45 (321.) ●	-03:01 (339.) ●
Run	11.3 km	08:01:51	00:16:06	05:01 min/km	-03:24 (35.) ●	-03:10 (230.) ●	-03:26 (236.) ●
Run	15.1 km	08:21:37	00:19:46	05:12 min/km	-03:31 (47.) ●	-03:12 (301.) ●	-03:29 (321.) ●
Run	15.5 km	08:24:26	00:02:49	07:02 min/km	-00:31 (41.) ●	-00:28 (255.) ●	-00:30 (265.) ●
Run	18.4 km	08:38:53	00:14:27	04:58 min/km	-03:12 (38.) ●	-03:02 (235.) ●	-03:13 (247.) ●
Run	21.6 km	08:56:01	00:17:08	05:21 min/km	-04:12 (44.) ●	-04:02 (269.) ●	-04:17 (290.) ●
Run	24.8 km	09:13:35	00:17:34	05:29 min/km	-04:20 (40.) ●	-03:57 (271.) ●	-04:11 (289.) ●
Run	28.6 km	09:35:01	00:21:26	05:38 min/km	-04:37 (56.) ●	-04:01 (333.) ●	-04:17 (355.) ●
Run	29 km	09:38:01	00:03:00	07:30 min/km	-00:37 (45.) ●	-00:33 (264.) ●	-00:35 (278.) ●
Run	32 km	09:56:29	00:18:28	06:09 min/km	-00:56 (149.) ●	-00:32 (852.) ●	-00:43 (987.) ●
Run	35.2 km	10:18:42	00:22:13	06:56 min/km	-00:56 (154.) ●	-00:23 (876.) ●	-00:34 (1028.) ●
Run	38.4 km	10:41:12	00:22:30	07:01 min/km	-00:24 (170.) ●	+00:04 (948.) ●	-00:09 (1114.) ●
Run	42.1 km	11:06:29	00:25:17	06:49 min/km	-01:11 (159.) ●	-00:33 (921.) ●	-00:51 (1063.) ●
Run	42.1 km	11:06:29	04:01:15	05:43 min/km	-34:26 (86.) ●	-28:58 (490.) ●	-32:13 (540.) ●
Total	225.9 km	11:06:29	11:06:29	20.34 km/h	-52:44 (96.) ●	-46:37 (533.) ●	-56:51 (571.) ●

Ovr	Gen	Div	Name	#	AG
539	505	91	Gary Squires	259	M 45	GBR	01:22:52	05:36:46	03:54:14	11:02:29
548	513	92	Johan Dahlgren	1956	M 45	SWE	01:13:29	05:31:44	04:04:50	11:03:30
549	514	93	Patrick Lindberg	2090	M 45	SWE	01:32:50	05:25:19	03:58:15	11:03:38
555	518	94	Johan Gerdvall	1995	M 45	SWE	01:07:45	05:42:18	04:07:06	11:03:54
557	520	95	Timo Pohto	2163	M 45	SWE	01:03:29	05:43:38	04:08:50	11:04:30
571	533	96	Fredrik Arenstig	1913	M 45	SWE	01:32:59	05:24:59	04:01:15	11:06:29
578	540	97	Martin Sandberg	371	M 45	SWE	01:02:33	05:08:08	04:48:33	11:07:12
582	544	98	Ola Wannberg	2234	M 45	SWE	01:22:21	05:27:39	04:04:31	11:07:24
585	547	99	Anders Sjöberg	2194	M 45	SWE	01:17:44	05:38:57	04:03:35	11:07:37
587	549	100	Patrik Pettersson	369	M 45	SWE	01:23:28	05:36:02	03:59:12	11:07:43