Mikael Ringholm -
Ironman Kalmar 2017

Quick facts

1982/1643/319All/Gender/AG

M 45Age group

2174Bib number

SWENationality


2:01:02	6:29:37	6:20:42	15:06:13

Compare Mikael Ringholm with other athletes!

2174 Ringholm

2021 Hildén ×

2075 Kunz ×

2051 Jones ×

1982 Ernerot ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	02:01:02	02:01:02	03:11 min/100m	+41:51 (327.) ●	+42:43 (1664.) ●	+41:45 (2022.) ●
Transition		02:08:16	00:07:14	-	+01:09 (242.) ●	+01:21 (1245.) ●	+01:18 (1497.) ●
Bike	13 km	02:31:57	00:23:41	32.93 km/h	+00:57 (234.) ●	+00:51 (1126.) ●	+00:29 (1236.) ●
Bike	54 km	03:58:22	01:26:25	28.47 km/h	+05:48 (257.) ●	+05:34 (1291.) ●	+04:10 (1439.) ●
Bike	109 km	05:54:21	01:55:59	28.45 km/h	+14:24 (296.) ●	+14:23 (1491.) ●	+12:33 (1716.) ●
Bike	150 km	07:26:09	01:31:48	26.8 km/h	+09:29 (281.) ●	+09:24 (1414.) ●	+08:05 (1617.) ●
Bike	180 km	08:37:53	01:11:44	25.09 km/h	+06:51 (284.) ●	+06:39 (1407.) ●	+05:40 (1608.) ●
Bike	180 km	08:37:53	06:29:37	27.72 km/h	+37:29 (279.) ●	+36:51 (1402.) ●	+30:57 (1590.) ●
Transition		08:45:31	00:07:38	-	+01:30 (250.) ●	+01:43 (1307.) ●	+01:39 (1570.) ●
Run	1.5 km	08:55:36	00:10:05	06:43 min/km	+00:52 (307.) ●	+01:53 (1589.) ●	+01:36 (1917.) ●
Run	1.9 km	08:59:23	00:03:47	09:27 min/km	+00:48 (314.) ●	+00:50 (1622.) ●	+00:48 (1963.) ●
Run	4.9 km	09:19:24	00:20:01	06:40 min/km	+04:10 (309.) ●	+04:23 (1583.) ●	+04:09 (1906.) ●
Run	8.1 km	09:47:26	00:28:02	08:45 min/km	+08:59 (325.) ●	+09:09 (1650.) ●	+08:53 (2000.) ●
Run	11.3 km	10:17:48	00:30:22	09:29 min/km	+10:52 (328.) ●	+11:06 (1661.) ●	+10:50 (2019.) ●
Run	15.1 km	10:50:54	00:33:06	08:42 min/km	+09:49 (327.) ●	+10:08 (1651.) ●	+09:51 (2005.) ●
Run	15.5 km	10:55:22	00:04:28	11:09 min/km	+01:08 (315.) ●	+01:11 (1622.) ●	+01:09 (1967.) ●
Run	18.4 km	11:21:47	00:26:25	09:06 min/km	+08:46 (328.) ●	+08:56 (1655.) ●	+08:45 (2009.) ●
Run	21.6 km	11:47:52	00:26:05	08:09 min/km	+04:45 (284.) ●	+04:55 (1428.) ●	+04:40 (1720.) ●
Run	24.8 km	12:15:22	00:27:30	08:35 min/km	+05:36 (299.) ●	+05:59 (1514.) ●	+05:45 (1825.) ●
Run	28.6 km	12:48:29	00:33:07	08:42 min/km	+07:04 (300.) ●	+07:40 (1563.) ●	+07:24 (1890.) ●
Run	29 km	12:52:50	00:04:21	10:52 min/km	+00:44 (289.) ●	+00:48 (1482.) ●	+00:46 (1794.) ●
Run	32 km	13:19:42	00:26:52	08:57 min/km	+07:28 (318.) ●	+07:52 (1622.) ●	+07:41 (1974.) ●
Run	35.2 km	13:52:02	00:32:20	10:06 min/km	+09:11 (318.) ●	+09:44 (1621.) ●	+09:33 (1972.) ●
Run	38.4 km	14:26:19	00:34:17	10:42 min/km	+11:23 (325.) ●	+11:51 (1648.) ●	+11:38 (2006.) ●
Run	42.1 km	15:06:13	00:39:54	10:47 min/km	+13:26 (322.) ●	+14:04 (1635.) ●	+13:46 (1992.) ●
Run	42.1 km	15:06:13	06:20:42	09:02 min/km	+01:45:01 (323.) ●	+01:50:29 (1647.) ●	+01:47:14 (2002.) ●
Total	225.9 km	15:06:13	15:06:13	14.96 km/h	+03:07:00 (319.) ●	+03:13:07 (1643.) ●	+03:02:53 (1982.) ●

Ovr	Gen	Div	Name	#	AG
1947	1619	314	Patric Carlén	1946	M 45	SWE	01:27:08	06:50:30	06:10:50	14:43:43
1958	1626	315	Mikael Arbman	1912	M 45	SWE	01:42:24	07:22:50	05:17:55	14:47:14
1972	1636	316	Per Kronestedt	2586	M 45	SWE	02:01:38	07:06:36	05:31:36	14:59:00
1976	1639	317	Hans K. Hildén	2021	M 45	DEN	01:39:07	06:42:47	06:15:23	15:04:12
1981	1642	318	Marco Kunz	2075	M 45	GER	01:38:08	06:30:57	06:34:24	15:06:06
1982	1643	319	Mikael Ringholm	2174	M 45	SWE	02:01:02	06:29:37	06:20:42	15:06:13
1985	1645	320	Desmond Jones	2051	M 45	GBR	01:36:13	07:32:49	05:47:33	15:09:54
1991	1647	321	Henrik Ernerot	1982	M 45	SWE	01:46:48	07:32:28	05:40:26	15:16:29
1995	1649	322	Fredrik Stenmark	2204	M 45	SWE	02:03:32	07:03:58	05:57:33	15:20:03
1999	1652	323	Patrik Wästhage	2248	M 45	SWE	01:34:37	06:33:41	06:46:34	15:20:54