Rune Milestad -
Ironman Kalmar 2017

Quick facts

620/581/44All/Gender/AG

M 50Age group

2396Bib number

SWENationality


1:00:16	5:38:03	4:21:31	11:11:11

Compare Rune Milestad with other athletes!

2396 Milestad

2459 Wahlström ×

270 Norén ×

2318 Frykbo ×

2352 Johansson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:00:16	01:00:16	01:35 min/100m	-21:21 (10.) ●	-18:03 (100.) ●	-19:01 (111.) ●
Transition		01:05:32	00:05:16	-	-01:31 (72.) ●	-00:37 (802.) ●	-00:40 (948.) ●
Bike	13 km	01:27:40	00:22:08	35.24 km/h	-01:14 (64.) ●	-00:42 (657.) ●	-01:04 (687.) ●
Bike	54 km	02:45:29	01:17:49	31.61 km/h	-05:01 (65.) ●	-03:02 (664.) ●	-04:26 (696.) ●
Bike	109 km	04:23:24	01:37:55	33.7 km/h	-06:12 (65.) ●	-03:41 (678.) ●	-05:31 (714.) ●
Bike	150 km	05:41:05	01:17:41	31.67 km/h	-06:41 (48.) ●	-04:43 (542.) ●	-06:02 (567.) ●
Bike	180 km	06:43:35	01:02:30	28.8 km/h	-03:41 (59.) ●	-02:35 (644.) ●	-03:34 (682.) ●
Bike	180 km	06:43:35	05:38:03	31.95 km/h	-22:49 (59.) ●	-14:43 (621.) ●	-20:37 (651.) ●
Transition		06:49:40	00:06:05	-	-00:41 (95.) ●	+00:10 (1021.) ●	+00:06 (1209.) ●
Run	1.5 km	06:57:17	00:07:37	05:04 min/km	-00:43 (55.) ●	-00:35 (713.) ●	-00:52 (785.) ●
Run	1.9 km	07:00:12	00:02:55	07:17 min/km	-00:08 (71.) ●	-00:02 (894.) ●	-00:04 (982.) ●
Run	4.9 km	07:15:03	00:14:51	04:56 min/km	-01:17 (53.) ●	-00:47 (683.) ●	-01:01 (753.) ●
Run	8.1 km	07:32:39	00:17:36	05:30 min/km	-02:10 (48.) ●	-01:17 (655.) ●	-01:33 (725.) ●
Run	11.3 km	07:50:48	00:18:09	05:40 min/km	-02:02 (53.) ●	-01:07 (702.) ●	-01:23 (779.) ●
Run	15.1 km	08:13:04	00:22:16	05:51 min/km	-01:49 (67.) ●	-00:42 (825.) ●	-00:59 (928.) ●
Run	15.5 km	08:16:16	00:03:12	07:59 min/km	-00:15 (68.) ●	-00:05 (836.) ●	-00:07 (948.) ●
Run	18.4 km	08:33:12	00:16:56	05:50 min/km	-01:26 (79.) ●	-00:33 (868.) ●	-00:44 (995.) ●
Run	21.6 km	08:53:36	00:20:24	06:22 min/km	-01:43 (76.) ●	-00:46 (850.) ●	-01:01 (981.) ●
Run	24.8 km	09:14:04	00:20:28	06:23 min/km	-02:11 (76.) ●	-01:03 (796.) ●	-01:17 (919.) ●
Run	28.6 km	09:38:35	00:24:31	06:27 min/km	-02:12 (72.) ●	-00:56 (821.) ●	-01:12 (954.) ●
Run	29 km	09:42:11	00:03:36	09:00 min/km	-00:07 (97.) ●	+00:03 (1031.) ●	+00:01 (1203.) ●
Run	32 km	10:01:04	00:18:53	06:17 min/km	-01:07 (83.) ●	-00:07 (921.) ●	-00:18 (1082.) ●
Run	35.2 km	10:23:10	00:22:06	06:54 min/km	-01:43 (77.) ●	-00:30 (862.) ●	-00:41 (1012.) ●
Run	38.4 km	10:45:01	00:21:51	06:49 min/km	-01:49 (76.) ●	-00:35 (853.) ●	-00:48 (999.) ●
Run	42.1 km	11:11:11	00:26:10	07:04 min/km	-00:59 (92.) ●	+00:20 (1019.) ●	+00:02 (1191.) ●
Run	42.1 km	11:11:11	04:21:31	06:12 min/km	-21:41 (72.) ●	-08:42 (817.) ●	-11:57 (932.) ●
Total	225.9 km	11:11:11	11:11:11	20.19 km/h	-01:08:03 (44.) ●	-41:55 (581.) ●	-52:09 (620.) ●

Ovr	Gen	Div	Name	#	AG
581	543	39	Anders Reinholdsson	2426	M 50	SWE	01:11:26	05:30:50	04:15:46	11:07:23
584	546	40	Stephen Patrick Bustos	383	M 50	ISL	01:27:38	05:48:41	03:40:06	11:07:32
591	553	41	Ola Schwarz	2438	M 50	SWE	01:16:09	05:20:22	04:23:37	11:08:16
603	564	42	Mikael Wahlström	2459	M 50	SWE	01:18:25	05:27:52	04:13:22	11:09:20
605	566	43	Johan Norén	270	M 50	SWE	01:12:03	05:33:38	04:17:52	11:09:33
620	581	44	Rune Milestad	2396	M 50	SWE	01:00:16	05:38:03	04:21:31	11:11:11
629	587	45	Anders Frykbo	2318	M 50	SWE	01:25:28	05:27:21	04:07:21	11:12:24
632	590	46	Stefan Johansson	2352	M 50	SWE	01:02:12	05:49:25	04:12:06	11:12:47
644	599	47	Mikael Hildingsson	2340	M 50	SWE	01:14:20	05:41:46	04:08:04	11:13:45
679	627	48	Roland Mårtensson	2398	M 50	SWE	01:26:50	05:31:44	04:09:42	11:19:03