Liza Abler -
Ironman Kalmar 2017

Quick facts

2013/352/61All/Gender/AG

F 30Age group

485Bib number

SWENationality


1:44:03	7:23:32	6:07:19	15:30:25

Compare Liza Abler with other athletes!

485 Abler

497 Finnsson ×

533 Safikhani ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:44:03	01:44:03	02:44 min/100m	+21:04 (57.) ●	+20:13 (335.) ●	+24:46 (1942.) ●
Transition		01:52:04	00:08:01	-	+01:57 (52.) ●	+01:51 (295.) ●	+02:05 (1655.) ●
Bike	13 km	02:19:40	00:27:36	28.26 km/h	+02:56 (58.) ●	+02:45 (332.) ●	+04:24 (1985.) ●
Bike	54 km	04:00:57	01:41:17	24.29 km/h	+12:44 (57.) ●	+12:29 (332.) ●	+19:02 (1982.) ●
Bike	109 km	06:12:50	02:11:53	25.02 km/h	+20:29 (60.) ●	+19:53 (346.) ●	+28:27 (2004.) ●
Bike	150 km	07:53:28	01:40:38	24.45 km/h	+10:26 (54.) ●	+10:52 (323.) ●	+16:55 (1938.) ●
Bike	180 km	09:15:36	01:22:08	21.92 km/h	+11:44 (57.) ●	+11:29 (342.) ●	+16:04 (1987.) ●
Bike	180 km	09:15:36	07:23:32	24.35 km/h	+58:19 (58.) ●	+57:28 (338.) ●	+01:24:52 (1998.) ●
Transition		09:23:06	00:07:30	-	+01:13 (46.) ●	+01:12 (258.) ●	+01:31 (1539.) ●
Run	1.5 km	09:34:14	00:11:08	07:25 min/km	+02:37 (59.) ●	+01:20 (345.) ●	+02:39 (1979.) ●
Run	1.9 km	09:38:31	00:04:17	10:42 min/km	+01:05 (60.) ●	+01:06 (353.) ●	+01:18 (2008.) ●
Run	4.9 km	10:01:23	00:22:52	07:37 min/km	+06:01 (61.) ●	+05:56 (350.) ●	+07:00 (2003.) ●
Run	8.1 km	10:28:29	00:27:06	08:28 min/km	+06:42 (59.) ●	+06:41 (345.) ●	+07:57 (1980.) ●
Run	11.3 km	10:55:29	00:27:00	08:26 min/km	+06:12 (59.) ●	+06:18 (345.) ●	+07:28 (1975.) ●
Run	15.1 km	11:27:03	00:31:34	08:18 min/km	+07:06 (60.) ●	+07:00 (346.) ●	+08:19 (1978.) ●
Run	15.5 km	11:31:23	00:04:20	10:49 min/km	+00:52 (59.) ●	+00:50 (337.) ●	+01:01 (1942.) ●
Run	18.4 km	11:54:38	00:23:15	08:01 min/km	+04:34 (53.) ●	+04:44 (328.) ●	+05:35 (1904.) ●
Run	21.6 km	12:21:57	00:27:19	08:32 min/km	+05:03 (55.) ●	+04:48 (318.) ●	+05:54 (1821.) ●
Run	24.8 km	12:48:20	00:26:23	08:14 min/km	+03:24 (48.) ●	+03:34 (294.) ●	+04:38 (1743.) ●
Run	28.6 km	13:21:25	00:33:05	08:42 min/km	+05:47 (52.) ●	+06:09 (326.) ●	+07:22 (1884.) ●
Run	29 km	13:26:25	00:05:00	12:30 min/km	+01:14 (57.) ●	+01:15 (347.) ●	+01:25 (1972.) ●
Run	32 km	13:51:28	00:25:03	08:21 min/km	+04:34 (53.) ●	+05:02 (324.) ●	+05:52 (1872.) ●
Run	35.2 km	14:21:46	00:30:18	09:28 min/km	+06:07 (54.) ●	+06:40 (336.) ●	+07:31 (1898.) ●
Run	38.4 km	14:52:01	00:30:15	09:27 min/km	+05:52 (54.) ●	+06:36 (340.) ●	+07:36 (1911.) ●
Run	42.1 km	15:30:25	00:38:24	10:22 min/km	+10:38 (58.) ●	+10:54 (353.) ●	+12:16 (1974.) ●
Run	42.1 km	15:30:25	06:07:19	08:43 min/km	+01:17:48 (57.) ●	+01:18:53 (343.) ●	+01:33:51 (1966.) ●
Total	225.9 km	15:30:25	15:30:25	14.57 km/h	+02:40:21 (61.) ●	+02:39:37 (352.) ●	+03:27:05 (2013.) ●

Ovr	Gen	Div	Name	#	AG
1957	332	56	Hanna Bodin	493	F 30	SWE	01:38:57	06:13:21	06:37:20	14:46:50
1979	339	57	Rebecha Björnell	491	F 30	SWE	01:49:00	07:47:07	05:18:57	15:05:35
1987	342	58	Rebecca Stålnacke	537	F 30	SWE	01:27:02	06:56:23	06:19:59	15:12:47
1988	343	59	Sofia Finnsson	497	F 30	SWE	01:27:07	07:14:45	06:10:23	15:12:48
1996	347	60	Gemma Safikhani	533	F 30	GBR	01:49:09	07:25:36	05:50:36	15:20:03
2013	352	61	Liza Abler	485	F 30	SWE	01:44:03	07:23:32	06:07:19	15:30:25