Debbie Spencer -
Ironman Kalmar 2017

  Quick facts

1013/103/22All/Gender/AG

F 35Age group

600Bib number

GBRNationality

1:07:355:58:494:42:09 11:55:54

  Compare Debbie Spencer with other athletes!

600 Spencer
606 Wallergard × 
566 Hooft × 
561 Franzen × 
610 Winbo × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:07:35 01:07:3501:46 min/100m-13:34 (5.) -16:15 (36.) -11:42 (374.)
Transition 01:10:49 00:03:14 - -02:25 (8.) -02:56 (39.) -02:42 (275.)
Bike13 km 01:34:35 00:23:4632.82 km/h-00:46 (24.) -01:05 (119.) +00:34 (1269.)
Bike54 km 02:58:39 01:24:0429.26 km/h-03:32 (26.) -04:44 (121.) +01:49 (1247.)
Bike109 km 04:42:24 01:43:4531.81 km/h-06:54 (22.) -08:15 (97.) +00:19 (1116.)
Bike150 km 06:05:57 01:23:3329.44 km/h-05:42 (20.) -06:13 (101.) -00:10 (1088.)
Bike180 km 07:09:38 01:03:4128.26 km/h-06:28 (13.) -06:58 (55.) -02:23 (818.)
Bike180 km 07:09:38 05:58:4930.1 km/h-23:22 (21.) -27:15 (93.) +00:09 (1083.)
Transition 07:13:45 00:04:07 - -01:54 (12.) -02:11 (81.) -01:52 (555.)
Run1.5 km 07:22:25 00:08:4005:46 min/km+00:12 (38.) -01:08 (218.) +00:11 (1520.)
Run1.9 km 07:25:39 00:03:1408:05 min/km+00:08 (37.) +00:03 (221.) +00:15 (1574.)
Run4.9 km 07:42:46 00:17:0705:42 min/km+00:32 (40.) +00:11 (225.) +01:15 (1540.)
Run8.1 km 08:02:52 00:20:0606:16 min/km+00:12 (32.) -00:19 (193.) +00:57 (1365.)
Run11.3 km 08:23:32 00:20:4006:27 min/km+00:30 (35.) -00:02 (209.) +01:08 (1427.)
Run15.1 km 08:47:17 00:23:4506:15 min/km-00:14 (31.) -00:49 (181.) +00:30 (1282.)
Run15.5 km 08:50:45 00:03:2808:39 min/km+00:06 (37.) -00:02 (196.) +00:09 (1389.)
Run18.4 km 09:08:34 00:17:4906:08 min/km-00:07 (32.) -00:42 (179.) +00:09 (1233.)
Run21.6 km 09:29:45 00:21:1106:37 min/km-00:39 (31.) -01:20 (167.) -00:14 (1136.)
Run24.8 km 09:52:00 00:22:1506:57 min/km+00:15 (32.) -00:34 (188.) +00:30 (1239.)
Run28.6 km 10:18:46 00:26:4607:02 min/km+00:46 (35.) -00:10 (204.) +01:03 (1295.)
Run29 km 10:22:29 00:03:4309:17 min/km+00:03 (36.) -00:02 (202.) +00:08 (1333.)
Run32 km 10:42:38 00:20:0906:43 min/km+00:49 (36.) +00:08 (213.) +00:58 (1326.)
Run35.2 km 11:05:37 00:22:5907:10 min/km+00:07 (33.) -00:39 (183.) +00:12 (1149.)
Run38.4 km 11:28:58 00:23:2107:17 min/km+00:32 (36.) -00:18 (199.) +00:42 (1265.)
Run42.1 km 11:55:54 00:26:5607:16 min/km+00:25 (35.) -00:34 (194.) +00:48 (1311.)
Run42.1 km 11:55:54 04:42:0906:42 min/km+03:37 (35.) -06:17 (189.) +08:41 (1268.)
Total 225.9 km 11:55:54 11:55:5418.93 km/h-37:38 (22.) -54:54 (103.) -07:26 (1013.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance