Helena Kvapil -
Ironman Kalmar 2017

Quick facts

663/50/3All/Gender/AG

F 45Age group

719Bib number

SWENationality


1:20:04	6:02:58	3:45:08	11:16:32

Compare Helena Kvapil with other athletes!

719 Kvapil

103 Johnsson ×

704 Eliasson ×

117 Berglund ×

151 Rehn ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:20:04	01:20:04	02:06 min/100m	-08:06 (18.) ●	-03:46 (152.) ●	+00:47 (1145.) ●
Transition		01:24:32	00:04:28	-	-01:53 (12.) ●	-01:42 (103.) ●	-01:28 (673.) ●
Bike	13 km	01:49:03	00:24:31	31.82 km/h	-00:38 (22.) ●	-00:20 (160.) ●	+01:19 (1486.) ●
Bike	54 km	03:12:15	01:23:12	29.57 km/h	-06:43 (16.) ●	-05:36 (105.) ●	+00:57 (1180.) ●
Bike	109 km	04:58:31	01:46:16	31.05 km/h	-07:23 (16.) ●	-05:44 (126.) ●	+02:50 (1275.) ●
Bike	150 km	06:22:18	01:23:47	29.36 km/h	-07:01 (14.) ●	-05:59 (106.) ●	+00:04 (1117.) ●
Bike	180 km	07:27:30	01:05:12	27.61 km/h	-06:06 (11.) ●	-05:27 (82.) ●	-00:52 (982.) ●
Bike	180 km	07:27:30	06:02:58	29.75 km/h	-27:51 (15.) ●	-23:06 (109.) ●	+04:18 (1166.) ●
Transition		07:31:24	00:03:54	-	-02:51 (11.) ●	-02:24 (72.) ●	-02:05 (488.) ●
Run	1.5 km	07:38:14	00:06:50	04:33 min/km	-02:11 (1.) ●	-02:58 (7.) ●	-01:39 (229.) ●
Run	1.9 km	07:40:49	00:02:35	06:27 min/km	-00:44 (1.) ●	-00:36 (9.) ●	-00:24 (235.) ●
Run	4.9 km	07:54:03	00:13:14	04:24 min/km	-04:20 (1.) ●	-03:42 (5.) ●	-02:38 (197.) ●
Run	8.1 km	08:09:56	00:15:53	04:57 min/km	-05:17 (1.) ●	-04:32 (10.) ●	-03:16 (273.) ●
Run	11.3 km	08:25:59	00:16:03	05:00 min/km	-05:32 (1.) ●	-04:39 (6.) ●	-03:29 (226.) ●
Run	15.1 km	08:44:54	00:18:55	04:58 min/km	-06:49 (1.) ●	-05:39 (4.) ●	-04:20 (181.) ●
Run	15.5 km	08:47:38	00:02:44	06:49 min/km	-00:55 (1.) ●	-00:46 (5.) ●	-00:35 (170.) ●
Run	18.4 km	09:01:41	00:14:03	04:50 min/km	-05:19 (1.) ●	-04:28 (4.) ●	-03:37 (170.) ●
Run	21.6 km	09:17:57	00:16:16	05:04 min/km	-07:23 (1.) ●	-06:15 (6.) ●	-05:09 (174.) ●
Run	24.8 km	09:35:15	00:17:18	05:24 min/km	-07:15 (1.) ●	-05:31 (15.) ●	-04:27 (245.) ●
Run	28.6 km	09:56:21	00:21:06	05:33 min/km	-06:57 (2.) ●	-05:50 (16.) ●	-04:37 (297.) ●
Run	29 km	09:59:22	00:03:01	07:32 min/km	-00:51 (1.) ●	-00:44 (15.) ●	-00:34 (290.) ●
Run	32 km	10:15:28	00:16:06	05:22 min/km	-04:20 (3.) ●	-03:55 (30.) ●	-03:05 (418.) ●
Run	35.2 km	10:34:24	00:18:56	05:54 min/km	-05:31 (5.) ●	-04:42 (36.) ●	-03:51 (420.) ●
Run	38.4 km	10:54:10	00:19:46	06:10 min/km	-04:34 (6.) ●	-03:53 (58.) ●	-02:53 (595.) ●
Run	42.1 km	11:16:32	00:22:22	06:02 min/km	-05:40 (5.) ●	-05:08 (35.) ●	-03:46 (487.) ●
Run	42.1 km	11:16:32	03:45:08	05:20 min/km	-01:13:38 (1.) ●	-01:03:18 (13.) ●	-48:20 (261.) ●
Total	225.9 km	11:16:32	11:16:32	20.03 km/h	-01:54:19 (3.) ●	-01:34:16 (50.) ●	-46:48 (663.) ●

Ovr	Gen	Div	Name	#	AG
256	7	1	Viktoria Johnsson	103	F 45	SWE	01:10:14	05:13:18	03:53:45	10:23:21
487	28	2	Jenny Eliasson	704	F 45	SWE	01:11:38	05:08:54	04:30:32	10:56:40
663	50	3	Helena Kvapil	719	F 45	SWE	01:20:04	06:02:58	03:45:08	11:16:32
705	57	4	Ulrika Berglund	117	F 45	SWE	01:14:57	05:43:45	04:16:05	11:21:24
723	61	5	Annika Rehn	151	F 45	SWE	01:22:59	05:35:12	04:19:12	11:23:21
743	66	6	Camilla Dahlström	701	F 45	SWE	01:18:31	05:34:55	04:27:10	11:25:56
745	67	7	Yvonne Carlberg	697	F 45	SWE	01:16:29	06:12:00	03:50:33	11:25:59
821	78	8	Romana Capuder	696	F 45	SLO	01:16:02	06:00:04	04:11:22	11:35:49
832	79	9	Johanna Lindqvist	119	F 45	SWE	01:19:41	06:07:57	04:00:59	11:37:33
918	91	10	Louise Svaton	741	F 45	SWE	01:15:20	06:12:20	04:08:09	11:46:26