![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Andreas Holm -
Ironman Kalmar 2017
Quick facts
843/762/69All/Gender/AG
M 25Age group
892Bib number
SWENationality
1:12:22 | 5:39:36 | 4:37:34 | 11:38:44 |
Compare Andreas Holm with other athletes!
892 Holm
968 Tegenfeldt ×
848 Bergdahl ×
838 Andersson ×
959 Silvanovich ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:12:22 | 01:12:22 | 01:54 min/100m | -04:09 (58.) ● | -05:57 (577.) ● | -06:55 (646.) ● |
Transition | 01:17:13 | 00:04:51 | - | -00:40 (67.) ● | -01:02 (682.) ● | -01:05 (812.) ● | |
Bike | 13 km | 01:40:11 | 00:22:58 | 33.96 km/h | +00:03 (82.) ● | +00:08 (942.) ● | -00:14 (1005.) ● |
Bike | 54 km | 02:58:04 | 01:17:53 | 31.59 km/h | -03:33 (56.) ● | -02:58 (668.) ● | -04:22 (703.) ● |
Bike | 109 km | 04:34:12 | 01:36:08 | 34.33 km/h | -06:21 (48.) ● | -05:28 (581.) ● | -07:18 (606.) ● |
Bike | 150 km | 05:52:43 | 01:18:31 | 31.33 km/h | -04:36 (49.) ● | -03:53 (615.) ● | -05:12 (649.) ● |
Bike | 180 km | 06:56:49 | 01:04:06 | 28.08 km/h | -01:48 (59.) ● | -00:59 (803.) ● | -01:58 (866.) ● |
Bike | 180 km | 06:56:49 | 05:39:36 | 31.8 km/h | -16:15 (52.) ● | -13:10 (659.) ● | -19:04 (692.) ● |
Transition | 07:01:10 | 00:04:21 | - | -01:22 (50.) ● | -01:34 (546.) ● | -01:38 (637.) ● | |
Run | 1.5 km | 07:08:34 | 00:07:24 | 04:56 min/km | -00:18 (65.) ● | -00:48 (545.) ● | -01:05 (597.) ● |
Run | 1.9 km | 07:11:18 | 00:02:44 | 06:50 min/km | -00:09 (49.) ● | -00:13 (502.) ● | -00:15 (537.) ● |
Run | 4.9 km | 07:27:37 | 00:16:19 | 05:26 min/km | +00:58 (105.) ● | +00:41 (1151.) ● | +00:27 (1323.) ● |
Run | 8.1 km | 07:46:50 | 00:19:13 | 06:00 min/km | +00:46 (103.) ● | +00:20 (1047.) ● | +00:04 (1199.) ● |
Run | 11.3 km | 08:07:48 | 00:20:58 | 06:33 min/km | +02:03 (116.) ● | +01:42 (1257.) ● | +01:26 (1482.) ● |
Run | 15.1 km | 08:29:57 | 00:22:09 | 05:49 min/km | -00:18 (78.) ● | -00:49 (801.) ● | -01:06 (900.) ● |
Run | 15.5 km | 08:33:06 | 00:03:09 | 07:52 min/km | -00:03 (74.) ● | -00:08 (748.) ● | -00:10 (839.) ● |
Run | 18.4 km | 08:51:35 | 00:18:29 | 06:22 min/km | +01:23 (106.) ● | +01:00 (1159.) ● | +00:49 (1374.) ● |
Run | 21.6 km | 09:12:58 | 00:21:23 | 06:40 min/km | +00:22 (90.) ● | +00:13 (997.) ● | -00:02 (1171.) ● |
Run | 24.8 km | 09:34:51 | 00:21:53 | 06:50 min/km | +00:41 (93.) ● | +00:22 (1006.) ● | +00:08 (1178.) ● |
Run | 28.6 km | 09:59:27 | 00:24:36 | 06:28 min/km | -00:09 (83.) ● | -00:51 (834.) ● | -01:07 (970.) ● |
Run | 29 km | 10:02:47 | 00:03:20 | 08:20 min/km | -00:07 (72.) ● | -00:13 (703.) ● | -00:15 (788.) ● |
Run | 32 km | 10:22:44 | 00:19:57 | 06:39 min/km | +01:28 (107.) ● | +00:57 (1079.) ● | +00:46 (1286.) ● |
Run | 35.2 km | 10:46:17 | 00:23:33 | 07:21 min/km | +01:26 (100.) ● | +00:57 (1036.) ● | +00:46 (1233.) ● |
Run | 38.4 km | 11:10:57 | 00:24:40 | 07:42 min/km | +02:40 (115.) ● | +02:14 (1220.) ● | +02:01 (1452.) ● |
Run | 42.1 km | 11:38:44 | 00:27:47 | 07:30 min/km | +02:50 (120.) ● | +01:57 (1211.) ● | +01:39 (1425.) ● |
Run | 42.1 km | 11:38:44 | 04:37:34 | 06:35 min/km | +13:33 (98.) ● | +07:21 (1027.) ● | +04:06 (1200.) ● |
Total | 225.9 km | 11:38:44 | 11:38:44 | 19.4 km/h | -08:53 (69.) ● | -14:22 (762.) ● | -24:36 (843.) ● |
Related
![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
![Best countries at the Ironman Hawaii 2022 Best countries at the Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/12/kona/390_16_9.jpg)
Best countries at the Ironman Hawaii 2022
![Statistics Ironman Hawaii 2022 Statistics Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/11/run-alii-drive/390_16_9.jpg)
Statistics Ironman Hawaii 2022
![Best countries at the Ironman WC 2021 in St. George Best countries at the Ironman WC 2021 in St. George](https://cdn.endurance-data.com/img/pages/news/2022/06/01/flags/390_16_9_50_65.jpg)
Best countries at the Ironman WC 2021 in St. George
![Statistics Ironman WC St. George 2021/2022 Statistics Ironman WC St. George 2021/2022](https://cdn.endurance-data.com/img/pages/news/2022/05/07/canyon/390_16_9.jpg)
Statistics Ironman WC St. George 2021/2022
![Sports dentistry: That one percent for a better performance Sports dentistry: That one percent for a better performance](https://cdn.endurance-data.com/img/pages/news/2020/02/23/fast-dentist/390_16_9_50_65.jpg)