Martha Ahluwalia -
Ironman 70.3 Michigan 2021

Quick facts

1388/326/6All/Gender/AG

F60-64Age group

1001Bib number

USANationality


1:03:51	3:06:25	2:12:25	6:38:37

Compare Martha Ahluwalia with other athletes!

1001 Ahluwalia

630 Morrissey ×

1325 Gandolph ×

567 Dillon ×

1010 Behen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:03:51	01:03:51	03:21 min/100m	+15:55 (24.) ●	+19:29 (537.) ●	+20:49 (1861.) ●
Transition		01:13:56	00:10:05	-	+02:44 (21.) ●	+04:10 (519.) ●	+04:19 (1806.) ●
Bike	2.8 km	01:20:07	00:06:11	27.17 km/h	-00:02 (13.) ●	±00:00 (392.) ●	+00:31 (1594.) ●
Bike	10.2 km	01:40:17	00:20:10	22.02 km/h	-01:15 (7.) ●	+00:02 (293.) ●	+01:20 (1405.) ●
Bike	17.3 km	01:54:14	00:13:57	30.54 km/h	-01:38 (4.) ●	-00:59 (134.) ●	-00:05 (968.) ●
Bike	32.6 km	02:29:01	00:34:47	26.39 km/h	-03:15 (6.) ●	-01:07 (231.) ●	+01:11 (1239.) ●
Bike	55.9 km	03:12:02	00:43:01	32.5 km/h	-05:14 (6.) ●	-01:15 (251.) ●	+01:42 (1275.) ●
Bike	76.9 km	03:50:46	00:38:44	32.53 km/h	-04:30 (6.) ●	-01:59 (207.) ●	+00:32 (1145.) ●
Bike	90.2 km	04:20:21	00:29:35	26.97 km/h	-03:36 (6.) ●	-01:41 (189.) ●	+00:06 (1064.) ●
Bike	90.2 km	04:20:21	03:06:25	29.03 km/h	-19:30 (6.) ●	-06:59 (227.) ●	+05:17 (1218.) ●
Transition		04:26:12	00:05:51	-	+00:28 (18.) ●	+01:04 (404.) ●	+01:17 (1469.) ●
Run	0.9 km	04:33:17	00:07:05	07:52 min/km	-01:13 (5.) ●	-00:14 (283.) ●	+00:19 (1293.) ●
Run	1.7 km	04:41:25	00:08:08	10:10 min/km	-01:38 (2.) ●	-00:40 (207.) ●	+00:01 (1048.) ●
Run	2.5 km	04:45:42	00:04:17	05:21 min/km	-00:19 (10.) ●	+00:12 (362.) ●	+00:22 (1377.) ●
Run	5.7 km	05:03:06	00:17:24	05:26 min/km	-04:18 (3.) ●	-01:36 (205.) ●	-00:19 (1011.) ●
Run	8.6 km	05:22:03	00:18:57	06:32 min/km	-04:34 (4.) ●	-01:12 (229.) ●	+00:04 (1081.) ●
Run	8.9 km	05:25:34	00:03:31	11:43 min/km	-01:13 (1.) ●	-00:39 (117.) ●	-00:26 (620.) ●
Run	10.5 km	05:35:18	00:09:44	06:05 min/km	-01:11 (8.) ●	+00:29 (342.) ●	+00:58 (1392.) ●
Run	11.8 km	05:43:59	00:08:41	06:40 min/km	-02:08 (3.) ●	-00:54 (182.) ●	-00:24 (880.) ●
Run	12.4 km	05:48:11	00:04:12	07:00 min/km	-00:43 (6.) ●	-00:09 (265.) ●	+00:04 (1146.) ●
Run	15.3 km	06:06:36	00:18:25	06:21 min/km	-04:48 (3.) ●	-01:54 (185.) ●	-00:53 (879.) ●
Run	17.8 km	06:25:13	00:18:37	07:26 min/km	-05:29 (3.) ●	-02:27 (163.) ●	-01:32 (753.) ●
Run	18.6 km	06:29:14	00:04:01	05:01 min/km	-00:58 (3.) ●	-00:21 (215.) ●	-00:09 (953.) ●
Run	19.8 km	06:37:44	00:08:30	07:05 min/km	-02:01 (4.) ●	-00:38 (224.) ●	-00:13 (972.) ●
Run	21 km	06:38:37	00:00:53	00:44 min/km	-00:11 (1.) ●	-00:03 (223.) ●	-00:01 (1004.) ●
Run	21 km	06:38:37	02:12:25	06:18 min/km	-30:44 (3.) ●	-10:06 (207.) ●	-02:09 (986.) ●
Total	113.1 km	06:38:37	06:38:37	17.02 km/h	-31:07 (6.) ●	+07:38 (326.) ●	+29:33 (1388.) ●

Ovr	Gen	Div	Name	#	AG
690	106	1	Virginia Kuenker	1013	F60-64	USA	00:42:02	02:51:01	02:04:49	05:46:20
814	136	2	Kristin Pitcairn	298	F60-64	USA	00:43:30	02:45:52	02:14:51	05:54:04
1040	198	3	Myriam Cardenas	393	F60-64	USA	00:46:36	03:01:13	02:03:37	06:09:37
1265	269	4	Karil Morrissey	630	F60-64	USA	00:37:42	02:57:52	02:41:58	06:28:36
1371	318	5	Cheryl Gandolph	1325	F60-64	USA	00:46:06	02:59:50	02:35:37	06:37:22
1388	326	6	Martha Ahluwalia	1001	F60-64	USA	01:03:51	03:06:25	02:12:25	06:38:37
1418	335	7	Christine Dillon	567	F60-64	USA	00:41:30	03:22:53	02:28:28	06:41:07
1452	346	8	Donetta Behen	1010	F60-64	USA	00:46:39	03:23:45	02:22:41	06:45:09
1475	355	9	Belle Craig	165	F60-64	USA	00:43:24	03:23:10	02:30:56	06:46:59
1567	394	10	Shelley Irwin	1707	F60-64	USA	00:50:16	03:26:31	02:32:31	06:57:47