Jason Henderson -
Ironman 70.3 Michigan 2021

Quick facts

1410/1037/135All/Gender/AG

M45-49Age group

1005Bib number

USANationality


50:18	2:46:13	2:48:36	6:40:00

Compare Jason Henderson with other athletes!

1005 Henderson

1260 Novak ×

283 Porter ×

980 Witkowski ×

1431 O'Brien ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:18	00:50:18	02:38 min/100m	+07:10 (140.) ●	+07:51 (1120.) ●	+07:16 (1603.) ●
Transition		00:57:40	00:07:22	-	+01:57 (140.) ●	+01:34 (1029.) ●	+01:36 (1513.) ●
Bike	2.8 km	01:02:45	00:05:05	33.05 km/h	-00:11 (68.) ●	-00:21 (386.) ●	-00:35 (432.) ●
Bike	10.2 km	01:20:24	00:17:39	25.16 km/h	-00:18 (86.) ●	-00:36 (561.) ●	-01:11 (631.) ●
Bike	17.3 km	01:33:05	00:12:41	33.59 km/h	-00:42 (59.) ●	-00:57 (317.) ●	-01:21 (339.) ●
Bike	32.6 km	02:04:44	00:31:39	29 km/h	-00:29 (86.) ●	-00:56 (582.) ●	-01:57 (651.) ●
Bike	55.9 km	02:42:26	00:37:42	37.08 km/h	-01:40 (81.) ●	-02:18 (489.) ●	-03:37 (553.) ●
Bike	76.9 km	03:17:09	00:34:43	36.29 km/h	-01:41 (72.) ●	-02:22 (435.) ●	-03:29 (482.) ●
Bike	90.2 km	03:43:53	00:26:44	29.85 km/h	-01:30 (68.) ●	-01:57 (405.) ●	-02:45 (451.) ●
Bike	90.2 km	03:43:53	02:46:13	32.56 km/h	-06:31 (80.) ●	-09:27 (477.) ●	-14:55 (531.) ●
Transition		03:51:24	00:07:31	-	+03:13 (155.) ●	+02:58 (1199.) ●	+02:57 (1741.) ●
Run	0.9 km	04:01:00	00:09:36	10:40 min/km	+03:03 (156.) ●	+03:04 (1251.) ●	+02:50 (1798.) ●
Run	1.7 km	04:10:51	00:09:51	12:18 min/km	+02:00 (149.) ●	+02:01 (1148.) ●	+01:44 (1611.) ●
Run	2.5 km	04:15:07	00:04:16	05:20 min/km	+00:24 (128.) ●	+00:25 (972.) ●	+00:21 (1359.) ●
Run	5.7 km	04:36:12	00:21:05	06:35 min/km	+03:59 (151.) ●	+03:55 (1138.) ●	+03:22 (1577.) ●
Run	8.6 km	04:59:16	00:23:04	07:57 min/km	+04:41 (149.) ●	+04:43 (1137.) ●	+04:11 (1595.) ●
Run	8.9 km	05:03:49	00:04:33	15:09 min/km	+00:41 (140.) ●	+00:42 (1092.) ●	+00:36 (1528.) ●
Run	10.5 km	05:15:02	00:11:13	07:00 min/km	+02:36 (152.) ●	+02:40 (1188.) ●	+02:27 (1707.) ●
Run	11.8 km	05:25:27	00:10:25	08:00 min/km	+01:24 (131.) ●	+01:32 (1058.) ●	+01:20 (1471.) ●
Run	12.4 km	05:30:17	00:04:50	08:03 min/km	+00:48 (137.) ●	+00:48 (1063.) ●	+00:42 (1498.) ●
Run	15.3 km	05:55:16	00:24:59	08:36 min/km	+05:50 (151.) ●	+06:06 (1191.) ●	+05:41 (1705.) ●
Run	17.8 km	06:21:55	00:26:39	10:39 min/km	+06:41 (152.) ●	+06:54 (1205.) ●	+06:30 (1740.) ●
Run	18.6 km	06:27:12	00:05:17	06:36 min/km	+01:08 (144.) ●	+01:12 (1153.) ●	+01:07 (1650.) ●
Run	19.8 km	06:38:58	00:11:46	09:48 min/km	+03:03 (152.) ●	+03:15 (1220.) ●	+03:03 (1755.) ●
Run	21 km	06:40:00	00:01:02	00:51 min/km	+00:09 (142.) ●	+00:10 (1129.) ●	+00:08 (1585.) ●
Run	21 km	06:40:00	02:48:36	08:01 min/km	+36:27 (149.) ●	+37:27 (1175.) ●	+34:02 (1676.) ●
Total	113.1 km	06:40:00	06:40:00	16.97 km/h	+42:16 (135.) ●	+40:23 (1037.) ●	+30:56 (1410.) ●

Ovr	Gen	Div	Name	#	AG
1341	998	130	Steve Sanders	174	M45-49	USA	00:50:50	03:22:24	02:10:54	06:35:00
1355	1007	131	Jared Beasley	1571	M45-49	USA	00:45:37	03:05:21	02:35:59	06:36:22
1369	1015	132	Craig Berres	1837	M45-49	USA	00:44:07	03:24:15	02:15:43	06:37:12
1376	1019	133	John Novak	1260	M45-49	USA	00:45:45	03:11:37	02:26:29	06:37:39
1390	1025	134	Jeremiah Porter	283	M45-49	USA	00:46:44	03:12:52	02:25:51	06:38:44
1410	1037	135	Jason Henderson	1005	M45-49	USA	00:50:18	02:46:13	02:48:36	06:40:00
1425	1048	136	Ed Witkowski	980	M45-49	USA	00:51:43	03:10:40	02:29:12	06:41:50
1447	1064	137	Colin O'Brien	1431	M45-49	USA	00:52:01	03:05:42	02:34:32	06:44:15
1451	1067	138	Peter Gast	171	M45-49	USA	00:41:52	03:00:20	02:48:32	06:44:58
1461	1072	139	Steve Dion	1359	M45-49	USA	00:46:55	03:14:02	02:30:48	06:45:42