Tracy Raz -
Ironman 70.3 Michigan 2021

Quick facts

1716/461/34All/Gender/AG

F55-59Age group

1017Bib number

USANationality


44:52	3:15:50	3:11:15	7:23:47

Compare Tracy Raz with other athletes!

1017 Raz

264 Radloff ×

516 Girard ×

344 Mulligan-Cooke ×

2008 Spitz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:52	00:44:52	02:21 min/100m	-02:36 (20.) ●	+00:30 (302.) ●	+01:50 (1189.) ●
Transition		00:50:45	00:05:53	-	-00:24 (22.) ●	-00:02 (312.) ●	+00:07 (1119.) ●
Bike	2.8 km	00:56:47	00:06:02	27.85 km/h	-00:06 (24.) ●	-00:09 (339.) ●	+00:22 (1482.) ●
Bike	10.2 km	01:17:20	00:20:33	21.61 km/h	-00:42 (21.) ●	+00:25 (331.) ●	+01:43 (1490.) ●
Bike	17.3 km	01:32:22	00:15:02	28.34 km/h	-00:13 (21.) ●	+00:06 (304.) ●	+01:00 (1455.) ●
Bike	32.6 km	02:07:53	00:35:31	25.85 km/h	-01:41 (17.) ●	-00:23 (278.) ●	+01:55 (1363.) ●
Bike	55.9 km	02:52:40	00:44:47	31.22 km/h	-01:50 (21.) ●	+00:31 (311.) ●	+03:28 (1431.) ●
Bike	76.9 km	03:33:31	00:40:51	30.84 km/h	-01:09 (19.) ●	+00:08 (311.) ●	+02:39 (1400.) ●
Bike	90.2 km	04:06:35	00:33:04	24.13 km/h	+00:40 (29.) ●	+01:48 (377.) ●	+03:35 (1566.) ●
Bike	90.2 km	04:06:35	03:15:50	27.64 km/h	-05:01 (23.) ●	+02:26 (329.) ●	+14:42 (1462.) ●
Transition		04:12:32	00:05:57	-	+00:34 (30.) ●	+01:10 (414.) ●	+01:23 (1507.) ●
Run	0.9 km	04:21:07	00:08:35	09:32 min/km	+00:23 (33.) ●	+01:16 (456.) ●	+01:49 (1702.) ●
Run	1.7 km	04:32:09	00:11:02	13:47 min/km	+01:07 (39.) ●	+02:14 (485.) ●	+02:55 (1757.) ●
Run	2.5 km	04:39:48	00:07:39	09:33 min/km	+03:07 (49.) ●	+03:34 (540.) ●	+03:44 (1883.) ●
Run	5.7 km	05:04:39	00:24:51	07:45 min/km	+03:39 (42.) ●	+05:51 (500.) ●	+07:08 (1799.) ●
Run	8.6 km	05:32:46	00:28:07	09:41 min/km	+05:22 (47.) ●	+07:58 (521.) ●	+09:14 (1838.) ●
Run	8.9 km	05:38:19	00:05:33	18:29 min/km	+00:56 (44.) ●	+01:23 (505.) ●	+01:36 (1788.) ●
Run	10.5 km	05:51:04	00:12:45	07:58 min/km	+02:18 (47.) ●	+03:30 (523.) ●	+03:59 (1837.) ●
Run	11.8 km	06:04:11	00:13:07	10:05 min/km	+02:25 (47.) ●	+03:32 (525.) ●	+04:02 (1831.) ●
Run	12.4 km	06:10:02	00:05:51	09:45 min/km	+01:03 (47.) ●	+01:30 (511.) ●	+01:43 (1800.) ●
Run	15.3 km	06:36:38	00:26:36	09:10 min/km	+04:03 (46.) ●	+06:17 (508.) ●	+07:18 (1799.) ●
Run	17.8 km	07:05:30	00:28:52	11:32 min/km	+05:26 (48.) ●	+07:48 (522.) ●	+08:43 (1813.) ●
Run	18.6 km	07:11:06	00:05:36	06:59 min/km	+00:49 (43.) ●	+01:14 (490.) ●	+01:26 (1735.) ●
Run	19.8 km	07:22:32	00:11:26	09:31 min/km	+01:08 (36.) ●	+02:18 (484.) ●	+02:43 (1718.) ●
Run	21 km	07:23:47	00:01:15	01:02 min/km	+00:12 (44.) ●	+00:19 (516.) ●	+00:21 (1824.) ●
Run	21 km	07:23:47	03:11:15	09:06 min/km	+31:58 (47.) ●	+48:44 (521.) ●	+56:41 (1831.) ●
Total	113.1 km	07:23:47	07:23:47	15.29 km/h	+24:31 (34.) ●	+52:48 (461.) ●	+01:14:43 (1716.) ●

Ovr	Gen	Div	Name	#	AG
1606	412	29	Marnie West	777	F55-59	USA	00:43:45	03:22:50	02:48:36	07:02:50
1616	418	30	Deborah Catani	905	F55-59	USA	00:45:59	03:22:52	02:39:57	07:04:50
1635	427	31	Brenda Tally	554	F55-59	USA	00:45:13	03:29:29	02:38:58	07:07:21
1691	453	32	Debra Radloff	264	F55-59	USA	00:48:49	03:39:23	02:41:20	07:19:16
1706	457	33	Susan Girard	516	F55-59	USA	00:48:58	03:29:46	02:53:43	07:21:33
1716	461	34	Tracy Raz	1017	F55-59	USA	00:44:52	03:15:50	03:11:15	07:23:47
1745	473	35	Sharon Mulligan-Cooke	344	F55-59	USA	00:58:15	03:48:33	02:33:01	07:31:19
1750	475	36	Marcy Spitz	2008	F55-59	USA	00:49:55	03:35:02	02:46:31	07:32:25
1759	481	37	Vicki Rondeau	1460	F55-59	USA	00:47:53	03:12:36	03:23:41	07:33:35
1770	486	38	Dorene Stuart	599	F55-59	USA	00:58:16	03:31:15	02:55:27	07:36:09